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Note: Specifications are subject to change without notice. See the back cover of this manual for information
about ordering replacement parts. *These parts are not illustrated.

PART LIST—Model No. NTCCSY9897.0

R0707A

Key No. Qty.

Description

Key No.   Qty.

Description

1

1

Base

2

2

Base Leg

3

1

Base Plate

4

1

16mm Spacer

5

1

Seat Frame

6

1

Left Arm

7

1

Right Arm

8

1

Adjustment Arm

9

2

Gas Shock

10

2

Shock Cover

11

2

Adjustment Plate

12

1

Adjustment Handle

13

1

Handle Bracket

14

1

Left Handle Cover

15

1

Right Handle Cover

16

1

Left Adjustment Arm Cover

17

1

Right Adjustment Arm Cover

18

1

Left Rear Cover

19

1

Left Front Cover

20

1

Left Base Cover

21

1

Right Base Cover

22

1

Console

23

1

Backrest

24

1

Seat

25

1

Seat Frame Cap

26

2

64mm Round Inner Cap

27

4

Base Foot

28

2

Left Pulley Cover

29

2

Right Pulley Cover

30

2

115mm Pulley

31

7

90mm Pulley

32

4

70mm Pulley

33

1

Upright Cap

34

2

Adjustment Knob

35

1

Magnet

36

1

Ankle Strap

37

2

Handle

38

1

Cable

39

1

4-pin Counter Wire Harness

40

1

Transformer

41

1

4-pin Console Wire Harness

42

1

3-pin Wire Harness

43

4

Arm Bushing

44

4

Pulley Bushing

45

4

Barrel Nut

46

2

Pivot Pulley Bearing

47

1

Handle Spring

48

2

Arm Cap

49

2

Weight Clip

50

1

Left Retainer Clip

51

1

Right Rear Cover

52

1

Right Front Cover

53

1

Backrest Plate

54

1

Seat Plate

55

1

Counter Bracket

56

2

M10 x 88mm Button Bolt

57

1

M10 x 67mm Button Bolt

58

4

M10 x 52mm Button Bolt

59

8

M10 x 20mm Button Screw

60

1

M10 x 95mm Bolt

61

10

M6 Large Washer

62

1

M10 x 71mm Bolt

63

6

M5 Large Washer

64

1

Right Retainer Clip

65

4

M10 x 47mm Bolt

66

1

M5 x 55mm Bolt

67

8

M6 x 20mm Screw

68

3

M6 x 80mm Button Screw

69

2

M6 x 35mm Button Screw

70

2

M6 x 18mm Button Screw 

71

1

M4 x 20mm Self-tapping Screw

72

4

M6 x 25mm Screw

73

4

M6 x 50mm Self-tapping Screw

74

4

M6 x 40mm Self-tapping Screw

75

6

M4 x 25mm Self-tapping Screw

76

2

M4 x 22mm Self-tapping Screw

77

13

M4 x 12mm Self-tapping Screw

78

4

M5 x 30mm Self-tapping Screw

79

4

M5 x 20mm Self-tapping Screw

80

4

Large Washer

81

6

M10 Washer

82

3

M6 Washer

83

2

M5 Washer

84

5

M4 Washer

85

13

M10 Nylon Locknut

86

2

M6 Nylon Locknut

87

1

M5 Nylon Locknut

88

4

Snap Ring

89

2

M3 x 8mm Self-tapping Screw

*

User’s Manual

*

Exercise Guide

*

Hex Key

*

Grease Packet

18

Содержание NTCCSY9897.0

Страница 1: ...number in the space above for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEAS...

Страница 2: ...WING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc TABLE OF CONTENTS The decals shown here have been applied in the location...

Страница 3: ...rotect the floor or carpet Make sure that there is enough clearance around the resistance system to mount dismount and use it 6 Inspect and properly tighten all parts regular ly Replace any worn parts...

Страница 4: ...he body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the resistance system will help you to achieve the specific results you wan...

Страница 5: ...crew 72 M6 Washer 82 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses below each draw ing is the key number of the part from the PART...

Страница 6: ...o adjustable wrenches one Phillips screwdriver Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Assembly Easier Ever...

Страница 7: ...M6 Washers 82 Press the Upright Cap 33 into the top of the Base 1 23 82 82 68 39 41 42 68 3 33 1 4 2 Attach the Base Plate 3 to the Base Legs 2 with eight M6 x 20mm Screws 67 and eight M6 Large Washe...

Страница 8: ...sistance system ADJUSTING THE SEAT The Seat 24 can be attached at either of two heights To raise or lower the Seat lift it off the pins on the Base 1 and set it on a different set of pins For exercise...

Страница 9: ...en the Adjustment Handle is in the desired position release it Push the Adjustment Handle forward or backward slightly to make sure that it is fully engaged 9 7 34 11 6 Screws Link 38 TIGHTENING THE C...

Страница 10: ...and tone workouts for the upper and lower body During each build and tone workout the voice of a personal trainer will prompt you to perform a series of strength exercises The console also features th...

Страница 11: ...fault settings 4 Perform exercises Perform repetitions of the exercise of your choice with a slow steady motion The voice of the con sole and the display will count the repetitions as you perform them...

Страница 12: ...ing the first exer cise The name of the exercise and an animation of the exercise will then appear on the screen Touch the READY button at any time during the explana tion to begin the exercise Perfor...

Страница 13: ...you select a target exercise the voice of a personal trainer will begin explaining the exercise The name of the exercise and an animation of the exercise will then appear on the screen Touch the READY...

Страница 14: ...in explaining the first exercise The name of the exercise and an ani mation of the exercise will then appear on the screen Touch the READY button at any time during the explanation to begin the exerci...

Страница 15: ...ce down and are fac ing the slot When the iFIT Card is properly insert ed the indicator next to the slot will light and an iFIT menu will appear on the screen Next select the desired workout on the iF...

Страница 16: ...ttings and exit the display settings screen Note The LCD backlight setting will not be saved in memory for the next time you turn on the console HOW TO ADJUST THE AUDIO SETTINGS When you touch the AUD...

Страница 17: ...measurements at the end of every month THE BASIC TYPES OF STRENGTH WORKOUTS Note See the accompanying DVD to learn the correct form for a variety of exercises that can be performed with the resistance...

Страница 18: ...Console Wire Harness 42 1 3 pin Wire Harness 43 4 Arm Bushing 44 4 Pulley Bushing 45 4 Barrel Nut 46 2 Pivot Pulley Bearing 47 1 Handle Spring 48 2 Arm Cap 49 2 Weight Clip 50 1 Left Retainer Clip 51...

Страница 19: ...43 43 44 44 45 50 46 48 51 52 73 68 59 59 74 82 68 19 85 85 65 65 85 58 85 80 80 56 65 85 79 88 75 85 81 81 58 9 9 10 10 70 61 61 70 60 85 64 8 12 13 14 15 16 17 31 35 49 47 39 55 66 83 77 76 69 71 8...

Страница 20: ...t damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models N...

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