NordicTrack NTB14920 Скачать руководство пользователя страница 6

6

1.

Attach a Wheel (26) to the Stabilizer (2) with an
M10 x 63mm Button Head Bolt (37), an 15mm x
43mm Axle (27), an M10 Washer (33), and an
M10 Nylon Locknut (32). Repeat this step with
the other Wheel.

2.

Press a 50mm x 75mm Inner Cap (25) into the
Frame (1). Press two 38mm x 100mm Inner Caps
(45) into the top of the arms on the Frame.

Attach the Frame (1) to the Stabilizer (2) with four
M10 x 115mm Carriage Bolts (35), four M10
Washers (33), and four M10 Nylon Locknuts (32).

1

2

Before beginning assembly, make sure you
understand the information in the box
above. 

1

25

45

Arms

2

32

32

33

33

26

26

27

33

32

37 

2

35

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two people.

• For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

• Tighten all parts as you assemble them, unless

instructed to do otherwise. 

• As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings. 

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed. 

The included Allen wrenches   and  following
tools (not included) are required for assembly: 

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly. 

ASSEMBLY

Содержание NTB14920

Страница 1: ...Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarante...

Страница 2: ...IMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health Fitness Inc TABLE OF CONTENTS The decals shown here have been placed on the weight bench If a decal is missing or illegi...

Страница 3: ...Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 610 pounds Do not use the w...

Страница 4: ...elp you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have additional ques tions please call our Customer Service Department...

Страница 5: ...mm Screw 51 M12 x 87mm Button Head Bolt 34 M10 Washer 33 M12 Washer 40 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each...

Страница 6: ...use the PART IDENTIFICATION CHART on page 5 Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the weight bench make sure all parts are oriented as shown in the...

Страница 7: ...e this Cap will be removed later Have a second person pull the upper Adjustment Knob 31 out as far as it will go Engage the Pop Pin 28 into a hole in the Seat Frame 6 Lubricate the M12 x 87mm Button H...

Страница 8: ...f Pads and the other Pad Brace Attach a Pad Brace 17 to the Leg Lever 8 with two M10 x 80mm Carriage Bolts 39 two M10 Washers 33 and two M10 Nylon Locknuts 32 Attach the other Pad Brace to the Leg Lev...

Страница 9: ...Curl Bar Attach the Round Bumper 24 to the Curl Bar 9 with an M4 x 16mm Screw 41 Insert the Curl Bar Pin 14 into the 50mm Round Bushings 42 Attach the Curl Bar Pin to the Curl Bar 9 with an M4 x 16mm...

Страница 10: ...Seat 5 in the same manner using the upper Adjustment Knob 31 ATTACHING THE LEG LEVER To use the Leg Lever 8 position the seat in the ele vated position see ADJUSTING THE BACKREST AND SEAT above Remov...

Страница 11: ...er to the seat frame see ATTACHING THE LEG LEVER on the previous page Then insert the Curl Post 11 into the Seat Extension 13 and line up one of the three holes with the hole in the Seat Extension Sec...

Страница 12: ...ic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of...

Страница 13: ...record of each workout List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every mont...

Страница 14: ...22 1 50mm Square Bushing 23 3 50mm Square Inner Cap 24 1 Round Bumper 25 1 50mm x 75mm Inner Cap 26 2 Wheel 27 2 15mm x 43mm Axle 28 2 Pop Pin 29 2 Spring 30 2 Threaded Collar 31 2 Adjustment Knob 32...

Страница 15: ...18 19 20 21 22 23 24 25 26 26 27 27 28 29 30 31 47 34 35 36 37 37 33 33 32 32 32 32 38 38 38 38 40 47 39 38 38 38 38 39 33 32 41 42 42 41 36 47 38 33 33 45 46 32 33 43 23 46 29 30 23 48 49 48 49 50 5...

Страница 16: ...ruct ed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do t...

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