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NordicTrack CX 995 Скачать руководство пользователя страница 28

28

1 1 Frame
2 1 Upright
3 1 Ramp
4 

1 

Left Pedal Leg

5 

1 

Right Pedal Leg

6 1 Rear 

Stabilizer

7 

1 

Rear Stabilizer Cover

8 1

Front 

Stabilizer

9 

1 

Front Stabilizer Cover

10 1 Left 

Pedal

11 

1 Right 

Pedal

12 1 Incline 

Motor

13 1 Incline 

Axle

14 1 Pivot 

Axle

15 

1

Left Side Shield

16 

1 

Right Side Shield

17

1 Console

18 

1 

Right Flywheel Cover

19 

1 

Left Flywheel Cover

20 

2 

Pulse Sensor w/Wire

21 

1 

Right Incline Cover

22 

1 

Left Incline Cover

23 1 Right 

Handlebar

24 1 Left 

Handlebar

25 

1 

Upper Handlebar Cover

26 2 Handlebar 

Cover

27 1 Frame 

Cover

28 4 Pedal 

Wheel

29 8 Wheel 

Bearing

30 2 Wheel 

Frame

31 

1

Left Upper Body Leg

32 1 “C” 

Magnet

33 1 Magnet 

Bracket

34 1 Left 

Crank 

Arm

35 

2 

28.7mm Pulley Spacer

36 1 Flywheel
37 1 Magnet
38 1 Pulley
39 

1 

Control Box Cover

40 1 Control 

Board

41 1 Control 

Box

42 1 Lower 

Wire 

Harness

43 1 Crank
44 2 Crank 

Bearing

45 1 Idler
46 4 Foot
47 4 Ramp 

Bushing

48 2 Ramp 

Cover

49 1 Incline 

Sensor

50 1 Sensor 

Cover

51

4

Pedal Leg Bushing

52 1 Resistance 

Motor

53 

1 

Reed Switch Bracket

54 1 Clamp
55 1 Reed 

Switch/Wire

56 1 Return 

Spring

57 1 Guide 

Rod

58 1 Resistance 

Cable

59 1 Flywheel 

Axle

60 2 Flywheel 

Bearing

61 2 Eye 

Bolt

62 2 Adjustment 

Bracket

63 

2 

M8 x 47mm Button Screw

64 2 M6 

Washer

65 

2 

M10 x 78mm Bolt Set

66 2 M8 

Washer

67 

2 

M10 x 50mm Bolt Set

68 2 Handlebar 

Bushing

69

10

M4 x 16mm Tek Screw

70

2

M10 x 110mm Button Screw

71

1

M8 Tek Washer

72

1

M11 x 40mm Bolt Set

73

2

M10 Split Washer

74

1

M8 x 25mm Button Bolt

75

1

M10 x 19mm Button Bolt

76

8

M6 x 16mm Patch Screw

77

4

M5 Nut

78

4

M5 x 16mm Bolt

79

4

M5 Washer

80

2

M6 x 18mm Bolt

81

1

M6 x 25mm Bolt

82

2

5/16” x 25mm Flange Screw

83

4

M8 x 58mm Button Screw

84

8

M8 x 44mm Button Screw

85

4

M8 x 41mm Button Bolt

86

6

M8 Jam Nut

87

8

M4 x 38mm Screw

88

3

M8 Nylon Locknut

89

1

M10 Nylon Locknut

90

3

M6 Nut

91

2

M6 Nylon Locknut

92

2

Snap Ring

93

2

M8 x 54mm Button Screw

94

3

M4 x 10mm Screw

95

6

M4 x 19mm Screw

96

1

M4 x 12mm Screw

97

2

M4 x 25mm Screw

98

15

M4 x 16mm Screw

99

2

Ramp Spacer

100

4

M5 Nylon Locknut

101

2

31.5mm Pulley Spacer

102

1

Right Crank Arm

103

1

Flywheel Spacer

104

2

Support Plate

105

2

M8 x 38mm Button Bolt

106

2

Upper Foam Grip

Key No.

Qty.

Description

Key No.

Qty.

Description

PART LIST—Model No. NTE13920

R0603A

Содержание CX 995

Страница 1: ...sing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cust...

Страница 2: ...EST PULSE SENSOR 9 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 26 CONDITIONING GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMIT...

Страница 3: ...or using the elliptical exerciser 10 Keep your back straight when using the ellip tical exerciser do not arch your back 11 If you feel pain or dizziness while exercis ing stop immediately and cool do...

Страница 4: ...addi tional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please not...

Страница 5: ...wrenches a rubber mallet and pliers As you assemble the elliptical exerciser use the drawings below to identify the small parts used in assembly The number in parenthesis below each drawing refers to...

Страница 6: ...small amount of grease to the Incline Axle Raise the Ramp 3 Insert the Incline Axle 13 into the welded tube under one side of the Ramp through the motor screw and then into the welded tube under the o...

Страница 7: ...e Upright Attach the upper end of the Left Handlebar with two M8 x 41mm Button Bolts 85 and two M8 Jam Nuts 86 be careful not to damage the Wires 20 114 as you insert the Button Bolts Make sure that t...

Страница 8: ...tical exerciser are properly tightened Cover the floor beneath the elliptical exerciser to protect the floor from damage Note Some extra hardware may be left over 9 Plug the Power Cord 116 into the Po...

Страница 9: ...the steps below Make sure that the chest pulse sensor is worn exactly as described in step 2 at the left If the chest pulse sensor does not function when positioned as described move it slightly lower...

Страница 10: ...he chest pulse sensor after each use The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sen sor is put on the chest pulse sensor shuts off when it is removed a...

Страница 11: ...an adapter Note When the power cord is plugged in the ellip tical exerciser s incline system may automatically calibrate itself During the calibration process two dashes will appear in the main displ...

Страница 12: ...rtable stereo or computer and play special iFIT com CD programs CDs are available sep arately IFIT com CD programs automatically control the resistance of the pedals and prompt you to vary your pace a...

Страница 13: ...are five ramp angles Note After the Ramp buttons are pressed it will take a moment for the ramp to reach the selected angle Monitor your progress with the matrix the Training Zone bar and the main di...

Страница 14: ...urately If there are thin sheets of plastic on the metal contacts on the hand grip pulse sen sor peel off the plastic To measure your heart rate hold the contacts your palms must be resting on the upp...

Страница 15: ...all resistance set tings will move one column to the left The resis tance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the pedals wil...

Страница 16: ...rate between 55 and 85 heart rate program 3 will keep your heart rate between 60 and 85 heart rate program 4 will keep your heart rate between 50 and 85 Follow the steps below to use a heart rate pro...

Страница 17: ...istance by pressing the Resistance buttons However when the next segment begins the resistance will automatically change if a different resistance setting is programmed for the next seg ment As you ex...

Страница 18: ...to a 1 8 Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STER...

Страница 19: ...adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack se...

Страница 20: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack beneath the console Plug the other end of the cable into the adapter Plug the adapter into an RCA Y adapt...

Страница 21: ...layer or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal train er s instructions The program will function i...

Страница 22: ...n display Go to your computer and start an internet connection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program R...

Страница 23: ...have not entered your weight press the Up Arrow or Down Arrow button to enter your weight and then press the Enter button Enter your gender If you have already entered your gender F for female or M fo...

Страница 24: ...s See HOW TO MEASURE YOUR BODY FAT PERCENTAGE on page 23 Enter a goal If you selected a Fat Burn program the main display will show a body fat goal If you have already entered a body fat goal press th...

Страница 25: ...goal and the number of times that you should exercise per week Note If you have not mea sured your body fat percentage see page 23 the console will automatically assign a body fat percentage of 0 If...

Страница 26: ...he Program Select button again Note A combination of letters and numbers may appear in the main display 3 Press the 10 or 30 Ramp button The ramp will move all of the way up and then all of the way do...

Страница 27: ...n your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to...

Страница 28: ...mp 55 1 Reed Switch Wire 56 1 Return Spring 57 1 Guide Rod 58 1 Resistance Cable 59 1 Flywheel Axle 60 2 Flywheel Bearing 61 2 Eye Bolt 62 2 Adjustment Bracket 63 2 M8 x 47mm Button Screw 64 2 M6 Wash...

Страница 29: ...pacer 110 6 Wheel Bushing 111 2 M8 x 19mm Patch Screw 112 2 Wheel 113 1 Belt 114 1 Pulse Extension Wire 115 1 Upper Wire Harness 116 1 Power Cord 117 1 Power Socket 118 2 Upper Body Arm 119 2 Weld Spa...

Страница 30: ...86 105 68 26 86 23 85 85 96 25 86 24 105 26 68 86 26 22 21 19 18 15 69 69 69 69 108 69 69 16 114 116 115 106 107 108 98 69 121 125 120 118 123 123 124 110 124 123 123 118 120 110 31 122 122 108 119 11...

Страница 31: ...94 39 51 51 66 111 83 5 29 65 28 30 29 28 29 65 11 27 95 95 95 70 73 73 76 64 13 3 12 49 50 64 76 76 48 14 47 47 99 99 47 47 48 76 65 28 29 29 65 30 29 28 29 10 83 4 88 71 60 90 61 62 37 36 60 59 103...

Страница 32: ...essary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manu...

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