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Model No. NTL15708.0 
Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.

Write the serial number in the space
above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care. 

IMPORTANT: You must note the
product model number and ser-
ial number (see the drawing
above) before contacting us:

CALL TOLL-FREE:  

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST

ON THE WEB:
www.nordictrackservice.com

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

Содержание Apex 4600 Treadmill

Страница 1: ...aged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and ser ial number see the drawing above before contacting us CALL TOLL FR...

Страница 2: ...k Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual NordicTrack is a registered trademark of ICON IP Inc The warning decals shown here have been appli...

Страница 3: ...not use an extension cord 11 Use only a single outlet surge suppressor that meets all of the specifications described on page 9 To purchase a surge suppressor see your local NordicTrack dealer or cal...

Страница 4: ...t the storage latch is holding the frame securely in the storage position 22 Inspect and properly tighten all parts of the treadmill regularly 23 Never drop or insert any object into any open ing on t...

Страница 5: ...mills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the...

Страница 6: ...LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the hardware kit check t...

Страница 7: ...ft side 2 4 Remove the elastic band holding the Upright Wire Harness 108 Have two people hold the console as sembly near the Left Upright 90 and the Right Upright 95 Connect the Upright Wire Harness t...

Страница 8: ...ted as shown Attach the receiver to the plastic posts on the Access Door 58 with the two included small screws 3 Make sure that no wires are pinched Reattach the Access Door 58 with the 3 4 Screw 2 Th...

Страница 9: ...ounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug...

Страница 10: ...s you to create your own programs and save them in memory for future use Note The heart rate programs require the use of the optional chest pulse sensor To turn on the power follow the steps beginning...

Страница 11: ...goal if desired If you do not plan to set a workout goal go to step 4 To set a time distance or calorie goal for your workout press the increase and decrease buttons below the Time Distance or Calorie...

Страница 12: ...play will show the time remaining in the program The Distance display If no goals were set this display will show the distance that you have walked or run If a goal was set the display will show the d...

Страница 13: ...d moving your hands When your pulse is detected two dashes will appear in the Pulse display and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contact...

Страница 14: ...tons below the Time Distance or Calories display To change the maximum speed setting press the Speed increase and decrease buttons To change a setting quickly hold down the increase and de crease but...

Страница 15: ...omatically adjust to the speed and incline settings for the next segment To stop the workout at any time press the Stop button To restart the workout press the Start but ton or the Speed increase butt...

Страница 16: ...g and an incline setting for the first segment sim ply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline increase and decrease buttons Every few times a Speed...

Страница 17: ...Speed display and the Incline display will flash When the first segment ends all speed settings will move one column to the left The speed setting for the second segment will then be shown in the fla...

Страница 18: ...25 Note If the maximum tar get heart rate setting is changed the intensity level of the entire program will change 5 Press the Start button or the Speed increase button to start the program A moment...

Страница 19: ...s your heart rate to the target heart rate set ting the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting If your pulse is not detected d...

Страница 20: ...cord switch the reset off circuit breaker to the reset position and insert the key into the console However when you remove the key the displays will remain lit although the but tons will not function...

Страница 21: ...s aligned with the latch pin Slowly release the latch knob Make sure that the pin on the latch knob is fully in serted into the catch To protect the floor or carpet from damage place a mat under the t...

Страница 22: ...left hand pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin Then slowly release the latch knob 2 Hold the frame firmly with both hands and lower it to the...

Страница 23: ...then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays re...

Страница 24: ...king belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key...

Страница 25: ...r goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust...

Страница 26: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 27: ...1 Transformer 60 1 Key Clip 61 2 Platform Nut 62 1 Hood Cover 63 5 Hood Screw 64 1 Hood Plate 65 1 Hood 66 22 8 x 3 4 Tek Screw 67 1 Motor Belly Pan 68 6 Belly Pan Fastener 69 4 Belt Guide Screw 70 1...

Страница 28: ...54 59 51 56 54 54 63 63 63 63 63 64 62 68 68 1 66 66 66 2 3 2 6 5 7 8 22 2 12 9 11 4 49 19 18 21 74 75 76 2 73 21 68 74 21 76 72 21 2 73 70 71 54 46 22 2 2 68 69 21 7 9 8 6 4 5 21 96 1 66 66 66 2 65...

Страница 29: ...83 82 83 83 83 77 86 89 85 83 86 90 86 86 100 98 97 98 25 94 86 95 97 99 104 103 25 102 100 98 97 98 97 91 25 86 86 92 93 25 25 93 92 81 101 101 21 106 105 107 88 88 88 108 118 108 38 43 58 2 20 20 8...

Страница 30: ...t responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of p...

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