20
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or a compatible heart rate monitor. See page
25 for information about purchasing an optional
chest heart rate monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 21. To use the man-
ual mode, see page 21. To use an onboard workout,
see page 23. To use a custom-focus weight loss
workout, see page 24. To connect your smart de-
vice to the console, see page 25. To connect your
heart rate monitor to the console, see page 25. To
use the sound system, see page 26. To use the set-
tings mode, see page 26.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 26. For simplicity, all instructions in this section
refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 30).
CONSOLE DIAGRAM
ETS899215
