noblerex k2 mh-7500, Инструкция по эксплуатации товара

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Exercise Position #1
Stand on the vibration plate in a comfortable posture.
Bend the knees slightly as though on the back of a
horse, and relax both hands naturally toward the
hipbone. Straighten the waist and neck. This exercise
will focus on the thighs and is effective in strengthening
the lower limb muscles.
Muscles stimulated:
Arm muscle and lower body strengthening, knee joint,
ankle joint strengthening
Exercise Position #2
Stand on the vibration plate in a comfortable posture.
Bend the knees slightly as though on the back of a
horse, and with both hands holding the handle,
straighten the waist and neck to set the waist straight.
It is more effective if the heel of your foot is lifted and
released repeatedly.
Muscles stimulated:
Upper and lower body, abdomen and other muscles
strengthen, knee joints, and ankle joints strengthen.
Exercise Programs
Page 12
NOBLEREX K2 MANUAL AESTHETICMD
Page 5
Preparing for operation
Please use these exercise programs as a guide, however feel
free to experiment and consult with your doctor to help achieve
your desired results. You can sit, lie, or position a part of the
body upon the vibration platform and adjust the application
intensity to create a different effect. The combination of all ten
vibration exercise positions may produce the effects of up to 80
different exercises by making minor adjustments in posture and
body positioning. Just ten minutes gives you maximum results.
Part identification and functions
(1) Operation Board : The display located on the surface of the front
plate/vibration plate is connected to the operation board inside of the
Noblerex K2.
(2) Front Plate/Vibration Plate : The Noblerex K2 is designed to
aesthetically compliment most home interiors. The front plate is
covered in rubber material specially designed to provide comfort and
the effect of pressure acupuncture. Beneath the front plate is the
operation board.
(3) Body Cover : This highly durable poly cover protects the front
plate/vibration plate from external damage and also protects your
highly durable, but fragile feet from injury.
(4) Stand Handle : The handle extending from the floor board to the
hand grips. This may be used to support your balance while
operating the Noblerex K2. There is a diagram located between the
grips at the top of the handle which displays body positions for
exercises
mentioned in chapter 5 of this manual.
(5) Remote Control : The remote control consists of 3 mode buttons, 1
power button, 1 manual button, 2 buttons for speed increase or
decrease, and 2 buttons for time increase or decrease.