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Always try to borrow a fellow rower’s SpeedCoach or SpeedCoach Gold so that you can
narrow down the variables. By testing your boat’s docking station with a functional unit, and
having your unit tested in a functional docking station, you can help determine where the
problem exists. Make sure that the SpeedCoach Gold you are using has a calibration of 1.000
and is set in 2-Stroke Mode.
Initial Checklist:
If a functional unit will not work in your boat, then the problem most likely exists with your
wiring and/or docking station...
1.Check to make sure there are no cuts, nicks or pinched areas along the wire. (a flashlight will
be helpful here.)
2.Be sure that both sensors are aligned correctly (see Installation).
3.Be sure that there is no debris or corrosion on the impeller.
4.Check that the metal contacts on the mounting dock are flush with the surface of the dock,
(contacts may be cleaned with a non abrasive cleanser, like Bon-Ami, to ensure true surface).
DO NOT use solvents on the docking station as it may cause damage and voids the
warranty.
Problem 1: Speed or Pace Readings are Inaccurate
TroubleShoot 1: Is the Calibration Value Set Correctly?
The calibration value should be set at 1.000 unless you have completed the necessary steps
to re-calibrate your unit. To check and/or reset your calibration value, see “Calibration” on
page 12.
TroubleShoot 2: Is the Impeller Properly Installed?
The impeller is to be placed 5 meters from the bow of the boat (see “Installation” on page 11).
If for any reason you cannot place the impeller in the proper location, the unit will provide
incorrect information unless recalibrated.
TroubleShoot 3: Does the Impeller Spin Freely?
If the impeller begins to accumulate any debris or slight corrosion, it may not spin freely
which will lead to inaccuracy. If you are unable to clear the debris, a new impeller can be
purchased. If impeller is still covered by the 1-year warranty, the customer can return the
faulty impeller for a replacement. The impeller may be unscrewed and replaced without
removing the hull mount. Note: Any slight hum created by the impeller should fade within a
week or so.
Problem 2: No Stroke Rate or Rate Seems Incorrect
TroubleShoot 1: Is Unit Making Contact with Bracket?
The unit must have clear contact with contact pins on mounting bracket. Push unit into
mounting bracket until “click” is heard. Be sure lanyard is not interfering with the connection.
TroubleShoot 2: Is the Magnet and Sensor Aligned?
Double check the set-up and orientation of the seat magnet and black sensor (see page 10 ).
TroubleShoot 3: If Rate Seems High, Check Stroke Mode.
If your stroke rate consistently seems very high, almost double what it should be, the unit
may be in single stroke mode (1-Str). Make sure unit is set in 2 stroke mode (2-Str).
TroubleShoot 4: Is the Unit in Memory Recall Mode?
If there is no rate, time or distance displaying make sure the unit is not in Memory Recall
mode. If so, hold down the top button for 2 seconds to exit. If the timer is only displaying rate
and split, but no time, distance or stroke count, the unit is in STOP mode. Press the top
button once to exit STOP mode.
Trouble Shooting
Below are a few sample workouts with the corresponding interval information:
Interval
Distance Time Strokes
2500m, 6' rest, 2000m,
#01
2500m
5' rest,1500m, 4' rest, 1000m,
#02
6'
3' rest, 500m
#03
2000m
#04
5'
#05
1500m
#06
4'
#07
1000m
#08
3'
#09
500m
#10
0
Repeat- Off
2 x[(4', 3', 2', 1') with 5' rest]
#01
4 min
#02
3 min
#03
2 min
#04
1 min
#05
5 min
#06
0
Repeat- On
8 x 500m on, 4' off
#01
500m
#02
4 min
#03
0
Repeat- On
19'
pyramid
#01
4 min
#02
3 min
#03
2 min
#04
1 min
#05
2 min
#06
3 min
#07
4 min
#08
0
Repeat- Off
10 x 25 strokes on, 30" off
#01
25
#02
30 sec
#03
0
Repeat- On
Sample Workouts
Distance Interval
Stroke
Mode
Rowing
normal rowing, training
m
100 meters
2-Str
1
minute
racing
m
1
stroke
2-Str
long distance or open water
mi
0.25 mile
2-Str
Kayak with Paddle Switch
training or racing
m
20 meters
1-Str
Canoe/Kayak without paddle switch
training or racing
m
20 meters
0-Str
Suggested Settings
Depending on the type of training, the SpeedCoach Gold’s settings can be customized to get
the most appropriate information. Here are a few examples of how to set up the SpeedCoach
Gold in various training situations. See page 14 for Sample Workouts that can be programmed
into the SpeedCoach Gold, with their corresponding interval information.
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