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Steam Infused Cooking:
Steam Infused Cooking cooks foods fast and healthy all by the
introduction of steam during the cooking process. The Steam
Roasting technique can be applied to a variety of meats you
would traditionally roast in your oven. Some cuts of meat benefit
from searing
BEFORE
roasting while other cuts benefit from
searing
AFTER
roasting, refer to the recipes in the included
Inspiration Guide.
No preheating is required when searing before roasting.
Most meats can be seared for less than 10 minutes. You do
not want to cook the meat, simply brown the meat to add
color.
Add water to the bottom of the cooking pot. In general, 1 cup
of water equals 10 minutes of steam time.
If additional water is required during the cooking process,
cautiously lift the lid away from you and add room
temperature water. Water should
NOT
exceed the roasting
rack or touch the food as that will result in poaching.
Use caution when placing hot meats on roasting rack.
CAUTION
:
DO NOT
add any liquids to the base of the main
housing of the appliance.
Oven:
Variable temperatures from 250° to 425° make this an ideal
oven for roasting meats and vegetables and for baking. The
programmable timer can be set in 5 minute intervals for up to
6 hours.
Using the Oven mode for Roasting:
1
Place the food on the Roasting rack and lower into the
cooking pot. Cover with the lid.
2
Plug the unit into the electrical outlet.
3
Turn the Function Dial to Oven. The Power light will illuminate.
4
The Display Screen will show “350”. Turn the Adjustment
Dial to set the temperature. The temperature will adjust in
25° increments up to 425°. Press the Time/Oven Temp button
once and then turn the Adjustment Dial to set the cooking
time. The time is pre-set at “1:00” hour and will increase in 5
minute increments up to a total of 6 hours.
5
The timer will begin counting down after 3 seconds. The
time and temperature can be adjusted during the cooking
cycle. Press the Time/Oven Temp button and then turn the
Adjustment Dial to change the time or the temperature.
6
Once cooking is complete the timer will blink for 2 minutes.
At the end of the 2 minutes, the power will shut off.
IMPORTANT
: Use caution when handling hot foods.
7
When you have finished using the unit, turn the Function
Dial to “Off”, unplug the unit and allow it to cool completely
before handling.
Using the Different Functions - cont.
OVEN
