Ninja Foodi Compact, Рецепты

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38 Cooking Charts
INGREDIENT AMOUNT DIRECTIONS WATER ACCESSORY PRESSURE COOK TIME RELEASE
VEGETABLES
Beets 8 small or 4 large Rinse well, trim tops and ends; cool and peel after cooking 1 cup N/A High 15–20 mins Quick
Broccoli 1 head or 4 cups Cut in 1–2-inch florets, remove stem 1 cup Reversible rack in lower position Low 1 min Quick
Brussels sprouts 1 lb Cut in half 1 cup Reversible rack in lower position Low 1 min Quick
Butternut squash
(cubed for side dish or salad)
20 oz Peel, cut in 1-inch pieces, remove seeds 1 cup N/A Low 2 mins Quick
Butternut squash
(for mashed, puree, or soup)
20 oz Peel, cut in 1-inch pieces, remove seeds 1 cup Reversible rack in lower position High 5 mins Quick
Cabbage (braised) 1/
2
head Cut in half, slice in 1/2-inch strips, remove core 1 cup N/A Low 3 mins Quick
Cabbage (crisp) 1/
2
head Cut in half, slice in 1/2-inch strips, remove core 1 cup Reversible rack in lower position Low 2 mins Quick
Carrots 1 lb Peel, cut in 1 /
2
-inch pieces 1 cup N/A High 2–3 mins Quick
Cauliflower 1 head Cut in 1–2-inch florets, remove stem 1 cup N/A Low 1 min Quick
Collard greens 2 bunches or 1 bag (16 oz) Remove stems, chop leaves 1 cup N/A Low 6 mins Quick
Green beans 1 bag (12 oz) Whole 1 cup Reversible rack in lower position Low 0 min* Quick
Kale leaves/greens 2 bunches or 1 bag (16 oz) Remove stems, chop leaves 1 cup N/A Low 3 mins Quick
Potatoes, red
(cubed for side dish or salad)
2 lbs Scrub, cut in 1-inch cubes 1 cup N/A High 1–2 mins Quick
Potatoes, red (for mashed) 2 lbs Scrub, whole (cut large potatoes in half) 1 cup N/A High 15–20 mins Quick
Potatoes, russet or Yukon
(cubed for side dish or salad)
2 lbs Peel, cut in 1-inch cubes 1 cup N/A High 1–2 mins Quick
Potatoes, russet or Yukon
(for mashed)
2 lbs Peel, cut in 1-inch thick slices 1 cup N/A High 6 mins Quick
Potatoes, sweet
(cubed for side dish or salad)
1 lb Peel, cut in 1-inch cubes 1 cup N/A High 1–2 mins Quick
Potatoes, sweet (for mashed) 1 lb Peel, cut in 1-inch thick slices 1 cup N/A High 6 mins Quick
39 Questions? ninjakitchen.com
Pressure Cook Chart,
continued
*The time the unit takes to pressurize is long enough to cook this food.