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36 

Cooking Charts

INGREDIENT

AMOUNT

PREPARATION

OIL

TEMP

ONE-LEVEL COOK TIME

Chicken wings  

1kg

Pat dry

Brush with oil

200°C

20 mins

Cod fillets

4 (140g each)

None

Brush with oil

200˚C

13-15 mins

Fish cakes

4 (145g each)

None

None

200˚C

18 mins

Gammon steaks

2 (450g)

Pat dry

Brush with oil

200°C

10-12 mins

Lamb chops  

4 (300g)

None

Brush with oil

200°C

9-10 mins

Pork chops

4 (250g each)

None

Brush with oil

190°C

20 mins

Pork Loin steaks

6 600g

None

Brush with oil

200˚C

13-14 mins

Sirloin steak

4 (225g each)

None

Brush with oil

200˚C

12 mins

Salmon fillets

4 (120g each)

Pat dry

Brush with oil

200˚C

12 mins

VEGETABLES

Asparagus

500g

Trim stems

Brush with oil

200°C

10 mins

Aubergine

500g

Cut in 3cm chunks

Brush with oil

200°C

12 mins

Beetroot

800g

Peel, cut in half or  quarters or eights if large

1 Tbsp

200°C

20-25 mins

Bell peppers

4 peppers

Cut in quarters, remove seeds

1 Tbsp

200°C

14 mins

Broccoli

500g

Cut into 5cm florets

2 Tbsp

200°C

12 mins

Brussels sprouts

400g

Trim

1 Tbsp

200°C

12 mins

Butternut squash

1kg

Peel, deseed and cut into 3cm chunks

1 Tbsp

200°C

23-24 mins

Carrots

500g

Peel, cut in 1.25cm rounds

1 Tbsp

200°C

14 mins

Cauliflower

1 head (500g)

Cut in 2.5-5cm florets

1 Tbsp

190˚C

13-16 mins

Courgette

500g

Cut in quarters lengthwise, then cut in 2.5cm pieces

1 Tbsp

200˚C

15 mins

Mushrooms

300g

Wipe, quarter

2 Tbsp

200°C

8 mins

Parsnip

500g

Peel, cut into eights, approx. 9cm lengths

1 Tbsp

200˚C

13 mins

Potatoes, King Edward, Maris Piper or russet

1kg

Cut in 2.5cm wedges

1-3 Tbsp

200˚C

24 mins

Air Fry Cooking Chart 

Содержание 0622356245425

Страница 1: ...Please make sure to read the enclosed Ninja Instructions prior to using your unit Quick Start Recipe Guide 10 IN 1 MULTIFUNCTION OVEN Flip Mini Oven...

Страница 2: ...the Ninja Foodi 10 in 1 Multifunction Oven recipe book From here you re just a few pages away from recipes tips and tricks and helpful hints that will give you the confidence to be creative in the kit...

Страница 3: ...hetta Roast Vegetables 14 Greek Style Leg of Lamb with Onions Potatoes and Courgettes 15 Thai Salmon and Green Bean Curry with Jasmine Rice 16 Fish Pie 17 Fish and Chips 18 Ham and Pineapple Individua...

Страница 4: ...e LIGHT button to turn the interior light on or off while cooking To select a cook function press the FUNCTION buttons Press the 2 LEVEL button to cook on 2 layers during convection functions To selec...

Страница 5: ...button Use Levels 1 and 3 Digital display rack guide Select a function and the display illuminates optimal rack position When cooking on two levels press the 2 LEVEL button for additional guidance Ra...

Страница 6: ...ime rib roast Pork fillet Crispy outside juicy inside Chicken thighs vegetables Asparagus Fast extra crispy results with little to no oil French fries frozen or hand cut Chicken wings or nuggets Bread...

Страница 7: ...san breads Reheat meals Leftovers Reduce below 80 C to use as a warmer until food is ready to serve TOP BOTTOM HEAT SOURCE DEHYDRATE GRILL TOAST BAGEL REHEAT Low fan speed NOTE The power of higher fan...

Страница 8: ...for each cook function and remove extras from the oven Using the Racks 4 1 2 DIGITAL RACK GUIDE ACCESSORY PLACEMENT 1 LEVEL COOKING 2 LEVEL COOKING 3 3 3 4 Accessory 3 3 3 3 Accessory WHOLE ROAST ROAS...

Страница 9: ...oast tray on top of the oven tray Level in use Levels not in use Rack Levels KEY 1 2 Accessories 4 3 Roast Tray on Oven Tray on Wire Rack Oven Tray on Wire Rack Air Fry Basket Wire Rack 1 4 2 DEHYDRAT...

Страница 10: ...sults For deep cleaning let accessories soak in warm soapy water overnight and clean with a non abrasive brush or sponge For easy cleanup line the oven tray with baking parchment silicone liner or alu...

Страница 11: ...Recommended Vegetable Sunflower Rapeseed Refined coconut Avocado Grapeseed Not recommended Olive oil Butter Margarine Cook large fatty meats at or below 190 C and clean accessories and inside of unit...

Страница 12: ...oil and salt and pepper to taste Spray Air Fry Basket with oil and place potatoes in basket spaced apart 6 After 30 minutes slide chicken out and baste all over with the lemon garlic and herb oil and...

Страница 13: ...stall the wire rack on level 2 Select AIR FRY select 2 LEVEL set temperature to 180 C and set time to 30 minutes Press START STOP to begin preheating 5 When the unit has preheated slide air fry basket...

Страница 14: ...utes Close oven door Press START STOP to begin cooking 6 After 7 minutes turn skewers close oven door to resume cooking 7 After 9 minutes of cooking place pittas on wire rack on Level 1 to warm Close...

Страница 15: ...and olives over chorizo Place chicken thighs on top Drizzle oil mixture over chicken and vegetables 2 Install the wire rack on level 1 Select ROAST select 2 LEVEL set temperature to 180 C and set tim...

Страница 16: ...nd pepper to taste 5 Install a wire rack on Level 1 Select WHOLE ROAST select 2 LEVEL set temperature to 200 C and set time to 55 minutes Press START STOP to begin preheating 6 When the unit has prehe...

Страница 17: ...chunks Brush with oil and season to taste Arrange in a single layer on Air Fry Basket 7 After 35 minutes baste lamb with juices and re arrange potatoes if they are starting to colour Slide basket with...

Страница 18: ...reheating 4 When the unit has preheated place casserole dish on wire rack on Level 3 for 30 minutes Close oven door to begin cooking After 5 minutes place oven tray on Level 1 on wire rack Close oven...

Страница 19: ...temperature to 180 C and set time to 30 minutes Press START STOP to begin preheating 6 When the unit has preheated place fish pie on wire rack on Level 3 Close oven door to begin cooking 7 When the fi...

Страница 20: ...utes Press START STOP to begin preheating When the unit has preheated place tray on wire rack on Level 2 Close oven door to begin cooking 5 Spray the Air Fry basket with oil Spray both sides of the cr...

Страница 21: ......

Страница 22: ...zzas 4 Install the wire rack on Level 3 Select PIZZA set temperature to 200 C and set time to 18 minutes Press START STOP to begin preheating 5 When the unit has preheated place Oven Tray on wire rack...

Страница 23: ...zzle with olive oil 5 Install the wire rack on Level 3 Select PIZZA set temperature to 220 C and set time to 13 minutes Press START STOP to begin preheating 6 When the unit has preheated place oven tr...

Страница 24: ...ss START STOP to begin preheating 8 When the unit has preheated place oven tray with calzones on wire rack on Level 3 and baking sheet with tomatoes on wire rack on Level 1 Close oven door to begin co...

Страница 25: ...Cheddar cheese then pour over egg and cr me fra che mixture 6 Select BAKE set temperature to 180 C and set time to 25 minutes Place quiche on wire rack back onto Level 3 and close door The oven will...

Страница 26: ...me to 25 minutes Press START STOP to begin preheating 6 When the unit has preheated place baking dish on wire rack on Level 3 and close oven door to begin cooking 7 Check after 22 minutes It should be...

Страница 27: ...a wire rack on Level 3 Select BAKE set temperature to 215 C and set time to 20 minutes Press START STOP to begin preheating 5 When the unit has preheated place the baking dish on Level 3 Close oven do...

Страница 28: ...Select START STOP to begin preheating 5 When the unit has preheated place cake on wire rack Close oven door to begin cooking 6 After 60 minutes check if cooked A cocktail stick inserted in centre shou...

Страница 29: ...large teaspoonfuls of cookie dough evenly spaced onto each tray 4 Install the wire racks on level 1 and 3 Select BAKE select 2 LEVEL set temperature to 180 C and set time to 12 minutes Press START ST...

Страница 30: ...no garlic salt and pepper Brush with oil Pick a flavouring or two Garlic mustard powder thyme leaves salt and pepper Brush lean meat with oil Pick a flavouring or two Garlic sage fennel seeds paprika...

Страница 31: ...Cut in uniform pieces Toss with 2 Tbsp oil Season with salt and pepper as desired With 15 minutes remaining add veggies to air fry basket and insert on Level 4 Cook pork and potato at the same time W...

Страница 32: ...l barbecue sauce Brush with oil 40ml chipotle sauce and juice of 1 lime Brush lean meat with oil Sprinkle with 1 2 Tbsp steak seasoning Brush with oil Sprinkle with 1 2 Tbsp chicken seasoning 12 sausa...

Страница 33: ...ato cut into 3cm chunks 4 large whole portobello mushrooms 2 large peppers cut into quarters 300g green beans add after 5 minutes 4 corn on cob cut in 3 Add veggies to air fry basket and insert on Lev...

Страница 34: ...en pies 640g 4 Veggie burgers 560g 8 Pork sausages 454g 4 Chicken Kiev 408g Set time temp and funtion TIME AND TEMP BASED ON PROTEIN USE AIR FRY FUNCTION Fish fillets 180 C 18 minutes Chicken nuggets...

Страница 35: ...tein and start cooking Pick veggie 500g French fries 800g roast potatoes 650g potato wedges 500g chunky chips 500g sweet potato fries 500g French fries Add veggies to air fry basket and insert on Leve...

Страница 36: ...69g None Hash browns 625g None Onion rings 300g None Potato croquettes 550g None Potato waffles 567g None Potato wedges 650g None Quiche 1 400g None Roast potatoes 600g None Scampi 280g None Sweet pot...

Страница 37: ...ns None 200 C 10 mins None 190 C 18 mins Brush with oil 190 C 24 mins Brush with oil 190 C 18 25 mins NOTE When cooking foods on one level cut ingredient amount by 50 for best results 4 2 4 2 You can...

Страница 38: ...cm chunks Beetroot 800g Peel cut in half or quarters or eights if large Bell peppers 4 peppers Cut in quarters remove seeds Broccoli 500g Cut into 5cm florets Brussels sprouts 400g Trim Butternut squa...

Страница 39: ...1 Tbsp 200 C 12 mins 1 Tbsp 200 C 23 24 mins 1 Tbsp 200 C 14 mins 1 Tbsp 190 C 13 16 mins 1 Tbsp 200 C 15 mins 2 Tbsp 200 C 8 mins 1 Tbsp 200 C 13 mins 1 3 Tbsp 200 C 24 mins NOTE When cooking foods...

Страница 40: ...5 cm cubes INGREDIENT AMOUNT PREPARATION FROZEN PIZZA Deep pan pizza 26cm 1 381g Place on wire rack Pizza subs 2 250g Place on wire rack Thin crust pizza 29 30cm 1 420g Place on wire rack Stuffed crus...

Страница 41: ...cond air fry basket at ninjakitchen co uk When air frying on 2 levels slide basket into rails of Level 4 and place oven tray with roast tray on Level 2 OIL TEMP ONE LEVEL COOK TIME 1 3 Tbsp 200 C 20 2...

Страница 42: ...40 Notes NOTES...

Страница 43: ...Questions ninjakitchen co uk 41 NOTES...

Страница 44: ...23_Mv3 FOODI and NINJA are registered trademarks of SharkNinja Operating LLC TRUE SURROUND CONVECTION is a trademark of SharkNinja Operating LLC 2021 SharkNinja Operating LLC 10 IN 1 MULTIFUNCTION OVE...

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