2
Content
1
Intended use
3
2
Safety 4
2.1
Labels in this manual
4
2.2
General safety instructions
4
3
Preparations for use
6
3.1 Unpacking
6
3.2
Package contents
6
4
Functions
7
4.1
Main components
7
4.1
Charging the sports watch
7
4.2
Wearing the sports watch
8
4.3
Turning the sports watch On or Off
8
4.4
Explanation of the icons on the display
10
4.5
Navigating through the menu
11
4.6
Explanation of functions of the sports watch
12
5
Usage 15
5.1
Measuring your heart rate
15
5.2
Start/stop a sports activity
15
5.3
Adjusting the display
16
6
Controlling the sports watch from your phone
17
6.1
Installing the Orunning app
17
6.2
Connecting the sports watch
17
6.3
Using the Orunning app
19
7
Exporting the data of your sports watch
21
7.1
Installing the Strava app
21
7.2
Uploading an activity to the Strava app
21
8
Cleaning and maintenance
23
9
Technical specifications
24
10
Disposal of used electric and electronic equipment
25
