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We’ve tried to make this watch as easy as possible to use. Great care has

been taken to make the button functions consistent and clear. Even if you

don’t read the whole manual, you should be able to work your watch if you

understand, in general, how the buttons work.

BUTTON FUNCTIONS, LEFT SIDE

ADJUST/RESET

Think of ADJUST/RESET as the button to use when you want to adjust, set
or reset something. For example, if you want to adjust the time, or reset
the chronograph. This button is a little different than the other buttons
because you usually have to press and hold it for a few seconds. This is so
you don’t accidentally reset or adjust something. 

MODE/NEXT

The MODE/NEXT button will normally move you to the next mode. When
you are making adjustments or setting something, the MODE/NEXT button
will move you to the next adjustable element.

GETTING STARTED

BUTTON FUNCTIONS, RIGHT SIDE

The buttons on the right hand side of the watch have more functions than the
buttons on the left side. For that reason we’ve included all the details for quick
reference. 

START/LAP 

You can think of the START/LAP button as the “go”, “plus,” or “move forward”
button. It also functions as an on/off switch in some modes. 

• In TIME mode, press to turn the chime on and off. 

• In CHRON mode, press to start the chronograph and mark lap completion.

• In TIMER mode, press to start the countdown timer.

• In PULSE mode, press to view time of day.

• In GRAPH mode, press to move forward through the list of data points. 

• In DATA mode, press to move through the list of data points for each run.

• In ALARM mode, press to turn the alarm on and off. 

• When making adjustments, press to advance the blinking element.

STOP

The STOP button is the opposite of the START/LAP button. Think of it as the
“stop,” “minus,” or “go backwards” button. This button will also allow you to
alternate selections in some modes.

• In TIME mode, press and hold to select time zone 1 or 2.

• In CHRON mode, press to stop the chronograph and save run data to memory.

• In TIMER mode, press to stop the countdown timer.

• In PULSE mode, press to select zone 1 or 2.

• In GRAPH mode, press to move backwards through the list of data points. 

• In ALARM mode, press to select alarm 1 or 2.

• In DATA mode, press to select run number. 

• When making adjustments, press to reverse the blinking element. 

ELECTROLITE BUTTON

The ELECTROLITE button is used to turn on the light. 

If you press and hold the ELECTROLITE button, you can make the light come on
at the press of any button. It’s great for night use. We call it auto-Electrolite. 

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ELECTROLITE

HRM100.English.US  7/17/01  10:05 AM  Page 4

Содержание HRM TRIAX 100

Страница 1: ...may not cause harmful interference and 2 this device must accept any interference that may cause undesired operation Tested to comply with FCC Standards For home or office use FCC Warning Changes or...

Страница 2: ...re numerous books on the subject good information on the Internet and professional trainers affiliated with most health clubs Remember this heart rate monitor is just one part of an intelligent exerci...

Страница 3: ...hime on and off In CHRON mode press to start the chronograph and mark lap completion In TIMER mode press to start the countdown timer In PULSE mode press to view time of day In GRAPH mode press to mov...

Страница 4: ...eps 1 Remove the chest transmitter battery 2 Replace the chest transmitter battery 3 Go to PULSE mode on the watch 4 Wait at least 30 seconds 5 The blinking heart icon indicates a successful link Repe...

Страница 5: ...g that START LAP and STOP will increase or decrease the adjustable element 3 Press START LAP to increase or advance the flashing element 4 Press STOP to decrease or reverse the flashing element 5 Pres...

Страница 6: ...TY Exercise at this intensity after an injury when beginning an exercise regimen during recovery sessions to improve overall health ALTERNATE DISPLAY Press START LAP The default display shows your hig...

Страница 7: ...raph represents your heart rate at the beginning of each sample time S T A R T L A P T E S E R T S U J D A T X E N E D O M STO P GRAPH MODE S T A R T L A P T E S E R T S U J D A T X E N E D O M STO P...

Страница 8: ...point 15 In DATA mode you can recall timing and heart rate data for saved runs The HRM Triax 100 has a 100 lap memory 32 run memory SELECT A RUN Press STOP The run number and date of the run are displ...

Страница 9: ...xt begins Set unused segments to zero SELECT A TIMER Press STOP The selected timer will be the first to count down SET THE TIMERS Follow directions in Making Adjustments to Mode Settings to set each c...

Страница 10: ...e Year Limited Warranty Your NIKE watch is warranted to be free of defects in materials or workmanship under normal use for a period of one year from the date of original retail purchase This limited...

Страница 11: ...20 HRM100 English US 7 17 01 10 05 AM Page 20...

Страница 12: ...ngereuse et 2 ce m canisme doit accepter toute interf rence qui pourrait causer un fonctionnement non souhait Test pour conformit aux normes FCC A utiliser domicile ou au bureau Avertissement FCC Tout...

Страница 13: ...et vous pourrez galement trouver de telles informations sur Internet ou aupr s d un conseiller sportif dans un club de sport N oubliez pas que cet instrument de surveillance de la fr quence cardiaque...

Страница 14: ...uton pour d marrer le compte rebours En mode PULSE appuyez sur ce bouton pour afficher l heure En mode GRAPH appuyez sur ce bouton pour avancer dans la liste des donn es En mode DATA appuyez sur ce bo...

Страница 15: ...du c ur clignotant indique un lien r ussi R p tez le cas ch ant Les diff rentes fonctions de votre montre sont group es sous sept modes diff rents PASSAGE ENTRE LES MODES Appuyez sur MODE NEXT jusqu...

Страница 16: ...valeur de l l ment clignotant 3 Appuyez sur START LAP pour augmenter la valeur de l l ment clignotant 4 Appuyez sur STOP pour r duire la valeur de l l ment clignotant 5 Appuyez sur MODE NEXT pour pas...

Страница 17: ...votre endurance perdre du poids INTENSIT MINIMALE Exercez vous ce niveau la suite d une blessure au d but d un programme d exercice au cours de sessions de r cup ration pour am liorer votre sant en g...

Страница 18: ...R T L A P T E S E R T S U J D A T X E N E D O M STO P AFFICHAGE DU GRAPHIQUE Exemple d affichage du graphique PRISE DE TEMPS D UN SEGMENT Appuyez sur START LAP ARR T D UN TEMPS DE SEGMENT ET D MARRAG...

Страница 19: ...afficher les informations sur la fr quence cardiaque et les temps des diff rentes sessions La montre HRM Triax 100 permet d enregistrer 100 tours de circuit 32 courses S LECTION D UNE COURSE Appuyez s...

Страница 20: ...tilis s une valeur de z ro S LECTION D UN COMPTEUR REBOURS Appuyez sur STOP Le compteur rebours s lectionn est le premier d marrer Programmation du compteur rebours Suivez les instructions de la rubri...

Страница 21: ...par jour 39 GARANTIE Garantie limit e d un an Votre montre Nike est garantie contre les d fauts de pi ces et main d uvre et ce dans des conditions d utilisation normale pour une p riode d un an compte...

Страница 22: ...29 40000 Nederland 0800 15 92 Norge 800 11 375 Portugal 05 05 31 33 66 65 788 0990 South Africa 0800 11 64 77 Espa a 900 98 31 74 Sverige 020 79 81 57 Schweiz 0800 55 58 21 UK 44 1628 770988 USA 800 3...

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