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23

Decrease (

d

) button- Decreases a value (age, time, distance, or calories) or moves through options 

FAN button- Controls 3-speed fan

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Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator 
light will activate

Nautilus DualTrack

 Display

Upper Display Data

Program Display

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Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate 
Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in 
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. 
The heart rate displayed is an approximation and should be used for reference only.

Note:

   If no heart rate is detected, the display will be blank. 

NOTICE:

   To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left 

side of the media tray.

Goal Display

The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the 
goal, and the percent completed toward the goal.

User Display

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User Display

Achievement Display

Program Display

Содержание R628

Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL R628 ...

Страница 2: ...XWLOXV QF _ 1DXWLOXV WKH 1DXWLOXV ORJR XDO7UDFN 1DXWLOXV 7UDLQHU RZÀH DQG 6FKZLQQ are trademarks owned by or licensed to Nautilus Inc which are registered or otherwise protected by common law in the United States and other countries Polar OwnCode Google Play Under Armour and MyFitnessPal are trademarks of their respective owners App Store is a service mark of Apple Inc The Bluetooth word mark and ...

Страница 3: ... Do not connect power supply to the machine until instructed to do so The machine should never be left unattended when plugged in Unplug from outlet when not in use and before putting RQ RU WDNLQJ Rႇ SDUWV HIRUH HDFK XVH H DPLQH WKH PDFKLQH IRU GDPDJH WR SRZHU FRUG ORRVH SDUWV RU VLJQV RI ZHDU R QRW XVH LI IRXQG LQ this condition If purchased in US Canada contact Customer Service for repair inform...

Страница 4: ...ties out of this space when machine is in use R QRW RYHU H HUW RXUVHOI GXULQJ H HUFLVH 2SHUDWH WKH PDFKLQH LQ WKH PDQQHU GHVFULEHG LQ WKLV PDQXDO Correctly adjust and safely engage all Positional Adjustment Devices Make sure that the Adjustment Devices do not hit the user HUFLVH RQ WKLV PDFKLQH UHTXLUHV FRRUGLQDWLRQ DQG EDODQFH H VXUH WR DQWLFLSDWH WKDW FKDQJHV LQ VSHHG DQG resistance level can oc...

Страница 5: ... Consult a licensed electrician if you are not sure that the machine is correctly earthed Do not change the plug on the machine if it does not fit the outlet have a correct outlet installed by a licensed electrician If you connect the machine to an outlet with RCBO Residual Current circuit Breaker with Overload protection machine operation can cause the circuit to trip A Surge Protector Device is ...

Страница 6: ...en and the left counterclockwise to loosen unless instructed otherwise When attaching 2 pieces gently lift and look through the bolt holes to help insert the bolt through the holes 7KH DVVHPEO FDQ UHTXLUH SHRSOH Maximum User Weight 147 4 kg 325 lbs Total Surface Area footprint of equipment 11 457 cm2 Machine Weight 50 4 kg 111 1 lbs Power Requirements 2SHUDWLQJ 9ROWDJH 9 9 Operating Current 2A Hea...

Страница 7: ...d Cap 15 1 Console 5 1 Seat Frame Assembly 1 Console Pivot Shroud 1 Top Cap 17 1 Right Pedal 7 2 Seat Pivot Shroud 18 1 Left Pedal 8 1 Seat Back 19 1 Water Bottle Holder 9 1 Seat Recline Handle 20 1 Power Cord 10 1 Shock Shroud 21 1 MP3 Cord 11 1 Seat Adjustment Handle 22 1 Heart Rate Chest Strap PARTS 20 15 21 5 12 6 4 7 8 1 9 10 3 11 18 L 2 17 R 14 13 19 16 22 ...

Страница 8: ... 1 Thin Nut M10 E 10 Flat Washer M8 M 2 3KLOOLSV HDG 6FUHZ 0 F 10 Lock Washer M8 N 2 XWWRQ HDG H 6FUHZ 0 ZLWK Thread Lock G 2 ODW DVKHU 0 O 1 Serrated Washer M10 H Lock Washer 0 Note Select pieces of Hardware have been provided as spares on the Hardware Card Be aware that there may be remaining Hardware after the proper assembly of your machine HARDWARE TOOLS Tools Included 4 mm PP A B C D E F G H...

Страница 9: ...zers to Frame Note Hardware is pre installed on the stabilizers and not on Hardware Card Make sure transport wheels on the front stabilizer point forward 1b Attach the Seat Rail End Cap to the Frame Assembly 3 6mm X2 2 6mm X2 1 4 ...

Страница 10: ... Attach Top Cap NOTICE Do not cut the ziptie on the cables in the Frame Do not crimp the Resistance and Heart Rate Cables Remove the ziptie on the Shock Assembly and seat slider bracket Hand tighten all hardware first then fully tighten it Be sure the cables are tucked inside the Top Cap 6 ...

Страница 11: ...11 3 Attach the Seat Pivot Shrouds and Seat Back to the Seat Frame Assembly 8 C 6mm I I 7 7 ...

Страница 12: ...oud Push the Seat Recline Handle through the holes in the Shock bracket 1a and tighten the Thin Nut L and Serrated Washer O onto the Handle Align holes in the Seat Recline Arm 8a and Shock Assembly 1b and install the bolt K through the holes Install the Shock Shroud to the Frame L O K M 10 2 M 10 9 L 9 1a 8a 1b K 6mm 9 10 O Shock Shroud 10 is not shown for clarity ...

Страница 13: ...13 5 Attach Seat Adjustment Handle to Frame Assembly 11 N 6 mm E F X2 ...

Страница 14: ...14 6 Attach Seat Bottom to Seat Frame Assembly 12 H J D 2 X4 ...

Страница 15: ...d and not on the Hardware Card If desired apply the French Canadian overlay to the Console face X4 2 15 7 Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE Do not crimp the cables Install the front hardware on the Console Mast first then the side hardware 14 13 A E 6mm X4 F ...

Страница 16: ...16 15 X4 9 Install Console to Console Mast and Attach Console Pivot Shroud NOTICE Align the clips on the cable connectors and make sure the connectors lock Do not crimp cables 16 ...

Страница 17: ...to attach Pedals on the proper side of the Bike Orientation LV EDVHG IURP D VHDWHG SRVLWLRQ RQ WKH ELNH 7KH HIW 3HGDO KDV DQ WKH 5LJKW 3HGDO DQ 5 17 R 18 L 11 Attach Water Bottle Holder to Console Mast Note Hardware is pre installed on the Console Mast and not on the Hardware Card 19 X2 2 ...

Страница 18: ...ection Inspect your machine to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this manual Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner s Manual 20 ...

Страница 19: ...KHUV DUH DOO SK VLFDOO W DQG DEOH WR PRYH WKH PDFKLQH VDIHO 1 Remove the power cord 2 Use the Transport Handle to carefully lift the machine onto the transport rollers 3 Push the machine into position 4 Carefully lower the machine into position NOTICE Be careful when you move the bike EUXSW PRWLRQV FDQ DႇHFW WKH FRPSXWHU RSHUDWLRQ BEFORE YOU START ...

Страница 20: ...rew from the machine Injury to you or damage to the machine can occur To adjust the leveler on the Frame Rail 1 Loosen the upper locking nut 2 Turn the leveler to adjust the height Do not adjust the levelers to such a height that they detach or unscrew from the machine Injury to you or damage to the machine can occur 3 Tighten the upper locking nut to lock the leveler 0DNH VXUH WKH ELNH LV OHYHO D...

Страница 21: ...X Heart Rate HR Chest Strap K Seat Recline Adjustment Handle Y MP3 Cord L Power Connector Power Switch Z Power Cord M Transport Wheels AA Bluetooth Connectivity not shown N Fully Shrouded Flywheel B C A Y D G F E I H J K G M L F N O R P Q S U T V W A S Z X WARNING Use the values calculated or measured by the machine s computer for reference purposes only The heart rate displayed is an approximatio...

Страница 22: ...crease d button Decreases the workout resistance level QUICK START button Begins a Quick Start workout 86 5 EXWWRQ 6HOHFWV D 8VHU SUR OH PROGRAMS button Selects a category and workout program PAUSE END button Pauses an active workout ends a paused workout or goes back to the previous screen 2 75 EXWWRQ LVSOD V WKH RUNRXW 7RWDOV DQG FKLHYHPHQWV IRU WKH VHOHFWHG 8VHU 3UR OH Increase c button Increas...

Страница 23: ... Rate Zone Display The Heart Rate Zone shows which zone the current heart rate value falls into for the current User These Heart Rate Zones can be used as a workout guide for a certain target zone anaerobic aerobic or fat burn Consult a physician before you start an exercise program Stop exercising if you feel pain or tightness in your chest become short of breath or feel faint Contact your doctor...

Страница 24: ... the workout Note 7R FKDQJH WKH PHDVXUHPHQW XQLWV WR QJOLVK PSHULDO RU PHWULF UHIHU WR WKH RQVROH 6HWXS 0RGH VHFWLRQ LQ this manual Level The LEVEL display shows the current resistance level in the workout RPM 7KH 530 GLVSOD HOG VKRZV WKH SHGDO UHYROXWLRQV SHU PLQXWH 530 HR Pulse The HR Heart Rate display shows the beats per minute BPM from the heart rate monitor When a heart rate signal is UHFHLY...

Страница 25: ...artners USB Charging If a USB Device is attached to the USB Port the Port will attempt to charge the Device Note Depending on the amperage of device the power supplied from the USB Port may not be enough to operate the Device and charge it at the same time Chest Strap Using the provided heart rate transmitter chest strap lets you monitor your heart rate at any time during your workout Consult a ph...

Страница 26: ...OTICE To prevent interference with the telemetry HR receiver do not place any personal electronic devices in the left side of the media tray Contact Heart Rate Sensors Contact Heart Rate CHR sensors send your heart rate signals to the Console The CHR sensors are the stainless steel parts of the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the W...

Страница 27: ... be higher or lower Consult your physician for your individual target heart rate zone Note V ZLWK DOO H HUFLVHV DQG WQHVV UHJLPHQV DOZD V XVH RXU EHVW MXGJPHQW ZKHQ RX LQFUHDVH RXU H HUFLVH WLPH or intensity Remote Resistance Controls The remote resistance controls are located on the side handlebar arms The resistance can be controlled from these keypads The right side handlebar arm has a Resistan...

Страница 28: ...our foot cannot touch the Pedal move the seat forward If your leg is bent too much move the seat toward the back 6WHS Rႇ WKH ELNH EHIRUH RX DGMXVW WKH VHDW 3 Pull up the Seat Adjustment Handle and adjust the seat to the desired position Do not move the seat past the stop mark STOP on the rail 4 Push down on the Seat Adjustment Handle to engage the locking mechanism Be sure that the handle is fully...

Страница 29: ...ur minute AM or PM 4 Push OK to set 8QLWV RI 0HDVXUHPHQW 3XVK WKH QFUHDVH HFUHDVH EXWWRQV WR DGMXVW EHWZHHQ 0 6 PSHULDO QJOLVK RU 0 metric 3XVK 2 WR VHW 7KH RQVROH JRHV EDFN WR WKH 3RZHU 8S GOH 0RGH VFUHHQ Note 7R DGMXVW WKHVH VHOHFWLRQV FRQVXOW WKH RQVROH 6HW 8S 0RGH VHFWLRQ Quick Start Manual Program The Quick Start Manual program lets you start a workout without entering any information During ...

Страница 30: ...te The User name will be blank if this is the first edit The name of a User Profile is limited to 10 characters The currently active segment will flash Use the Increase c Decrease d buttons to move through the alphabet and blank space found between A and Z To set each segment use the Left e or Right f buttons to shift between segments Push the OK button to accept the displayed User name 5 To edit ...

Страница 31: ...tons to change the prompt Note 7R H LW WKH GLW 8VHU 3UR OH RSWLRQ SXVK WKH 3 86 1 EXWWRQ DQG WKH FRQVROH ZLOO JR EDFN WR WKH Power Up Mode screen 4 The Console display shows the RESET prompt and the current User Profile name Push OK to start the Reset User 3UR OH RSWLRQ 5 7KH RQVROH ZLOO QRZ FRQILUP WKH UHTXHVW WR UHVHW WKH 8VHU SURILOH WKH GHIDXOW VHOHFWLRQ LV µ12 3XVK Whe Increase c or Decrease ...

Страница 32: ... of Workout 5 Push the Increase c or Decrease d buttons to select a Profile Workout and push OK 8VH the Increase c or Decrease d buttons to select a type of Goal Distance Time or Calories and push OK 7 Use the Increase c or Decrease d buttons to adjust the workout value 8 Push OK to begin the goal oriented workout The GOAL value will count down as the value for percent completed increases Note Dur...

Страница 33: ... information from the Contact Heart Rate CHR sensors or Heart Rate Monitor HRM to work correctly URP DQ HOHYDWHG KHDUW UDWH VHOHFW WKH 5HFRYHU 7HVW 3URJUDP 7KH RQVROH ZLOO VKRZ 6723 5 6 1 DQG WKH JRDO ZLOO EHJLQ WR FRXQW GRZQ 6WRS H HUFLVLQJ EXW FRQWLQXH WR JULS WKH FRQWDFW KHDUW UDWH VHQVRUV IWHU VHFRQGV WKH GLVSOD ZLOO VKRZ 5 DQG ZLOO FRQWLQXH WR FRXQW GRZQ WR RU WKH HQWLUH PLQXWH WKH FRQVROH ZL...

Страница 34: ...cent on the left and the Heart Rate range for the User on the right side of the display 3 Push the Increase c or Decrease d buttons to select the Goal type and push OK 4 Push the Increase c or Decrease d buttons to set the value for the workout 5 Push OK to start the workout Custom Program The Custom Program lets you set the resistance level for each interval and select type of Goal Distance Time ...

Страница 35: ...OW LV Z 7KH PLQLPXP YDOXH LV Z 7KH YDOXH LV GLVSOD HG LQ Z LQFUHPHQWV 3 Push OK to start the workout The target watts value for the interval will be displayed throughout the interval period The watts value of the current power output will show on the lower display To adjust the target watts value during the workout use the Increase c or Decrease d buttons or the Resistance Increase or Decrease but...

Страница 36: ...out push OK or start pedaling To stop the workout push the PAUSE END button The Console will go into Results Cool Down mode Results Cool Down Mode After a workout the GOAL display shows 03 00 and then starts to count down During this Cool Down period the Console VKRZV WKH RUNRXW 5HVXOWV OO ZRUNRXWV H FHSW 4XLFN 6WDUW KDYH D PLQXWH RRO RZQ SHULRG The LCD display shows the Current Workout values in ...

Страница 37: ...RQVROH ZLOO GLVSOD the calories burned on the display 50 calories per segment for the previous seven days along with the workout value totals Use the Left e or Right f buttons to move through all the workout statistic channels 4 Push the Increase c button WR PRYH WR 67 6 7KH RQVROH ZLOO GLVSOD WKH WRWDO YDOXHV IRU WKH SUHYLRXV thirty days Use the Left e or Right f buttons to move through all the w...

Страница 38: ...with an audible sound and tell the User the new achievement The corresponding Achievement Indicator Light will also be active Use of this Machine in a Studio Non Home Environment This fitness machine can be configured for use in a studio environment When in Studio mode the machine only has one active User profile All other User profiles are disabled Any workout values displayed on the Console that...

Страница 39: ...HIW 5LJKW EXWWRQV WR FKDQJH ZKLFK VHJPHQW LV WKH FXUUHQWO DFWLYH YDOXH hour minute AM or PM 5 Push OK to set 7KH RQVROH GLVSOD VKRZV WKH 8QLWV SURPSW ZLWK WKH FXUUHQW VHWWLQJ 7R FKDQJH SXVK 2 WR VWDUW WKH 8QLWV RSWLRQ 3XVK WKH QFUHDVH HFUHDVH EXWWRQV WR FKDQJH EHWZHHQ 0 6 PSHULDO QJOLVK XQLWV DQG 0 PHWULF XQLWV Note If the units change when there is data in User Statistics the statistics convert t...

Страница 40: ... workout use a damp cloth to wipe your machine and Console free of moisture Note YRLG H FHVVLYH PRLVWXUH RQ WKH RQVROH NOTICE If necessary only use a mild dish soap with a soft cloth to clean the Console Do not clean with a petroleum based solvent automotive cleaner or any product that contains ammonia Do not clean the Console in direct sunlight or at high temperatures Be sure to keep the Console ...

Страница 41: ...he cover and battery 2 When replacing the battery insert it in the battery bay with the symbol facing up 3 Reinstall the cover on the strap 4 Discard the old battery Dispose of in accordance with local regulations and or at approved recycling centers 5 Inspect your chest strap to ensure function Do not use until the equipment has been fully assembled and inspected for correct performance in accord...

Страница 42: ...Inlet Power Switch F Seat Frame Assembly T Shroud Left HH Power Cord G Seat Bottom U Crank Arm II Cover Crank Disc H Seat Pivot Shroud V Console Cable Lower JJ Console Pivot Shroud I Seat Adjustment Handle W Console Cable Upper KK Remote Resistance Control J Seat Recline Handle X Heart Rate Cable Lower LL Resistance Cable Lower K Shock Shroud Y Heart Rate Cable Upper MM Resistance Cable Upper L Fr...

Страница 43: ...WK UHODWLYHO HTXDO SUHVVXUH DSSOLHG WR HDFK VLGH Dry or calloused hands 6HQVRUV PD KDYH GLႈFXOW ZLWK GULHG RXW RU FDOORXVHG KDQGV A conductive electrode cream heart rate cream can help make better conduct These are available on the web or at PHGLFDO RU VRPH ODUJHU WQHVV VWRUHV Static Handlebar If tests reveal no other issues Static Handlebar should be replaced Unit operates but Telemetric HR not d...

Страница 44: ...ble integrity All wires in the cable should be intact If any are cut or crimped replace cable Check data cable connections orientation Be sure cable is connected securely and oriented properly Small latch on connector should line up and snap into place Reset machine Unplug unit from electrical outlet for 3 minutes Reconnect to outlet Check magnet position UHTXLUHV VKURXG UHPRYDO Magnets should be ...

Страница 45: ... your local distributor if outside US Canada Workout results will not sync with Bluetooth enabled device Current console mode Machine must be in Idle Mode to sync Push the PAUSE END button until the Power Up Mode screen is displayed Total time of workout A workout must be longer than 1 minute to be saved and posted by the Console Fitness machine Unplug unit from electrical outlet for 5 minutes Rec...

Страница 46: ...Nautilus RZÀH Schwinn 8022974 121519 B EN ...

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