Nautilus F3OSB Скачать руководство пользователя страница 14

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companIon exercIse eqUIpment

TheNautilus

RacksaredesignedforusewithNautilus

FreeWeightsequipment.TheNautilus

Free

Weightslineincludesthefollowingmodels:

Utility Benches & Exercise Machines

CommercialFreeWeightsF30-90AdjustableUtilityBench

CommercialFreeWeightsF3ADAdjustableDeclineUtilityBench

CommercialFreeWeightsF3AHE AdjustableHipExtension

CommercialFreeWeightsF3AABAdjustableAbdominalBench

CommercialFreeWeightsF3PCPreacherCurlBench

CommercialFreeWeightsF3TBRT-BarRow

CommercialFreeWeightsF3CDChinDipLegRaise

CommercialFreeWeightsF3FUFlatUtilityBench

CommercialFreeWeightsF3SUSeatedUtility

Olympic Benches & Squat Rack

CommercialFreeWeightsF3OSBOlympicSupineBench

CommercialFreeWeightsF3ODBOlympicDeclineBench

CommercialFreeWeightsF3OIBOlympicInclineBench

CommercialFreeWeightsF3OMBOlympicMilitaryBench

CommercialFreeWeightsF3SRSquatRack

Towers

CommercialFreeWeightsF3CCCableCrossoverTower

CommercialFreeWeightsF3DLATPDualPulleyLateralPulldownTower

CommercialFreeWeightsF3DROWRowTower

CommercialFreeWeightsF3ATAdjustableTower

Racks

CommercialFreeWeightsF3SMSmithMachine

CommercialFreeWeightsF3PRPowerRack

Equipment Storage

CommercialFreeWeightsF3BRBarbellRack

CommercialFreeWeightsF3TDRTwoTierDumbbellRack

CommercialFreeWeightsF31TDROneTierDumbbellRack

CommercialFreeWeightsF3WTWeightTree

PleasecontactNautilus,Inc.oraNautilus

Representativeforinformationaboutotherproducts,orgoto

www.nautilus.com.

•

Содержание F3OSB

Страница 1: ...Model F3OSB P N 001 4095 Rev A 03 20 07 Assembly Manual Commercial Free Weights Olympic Supine Bench Be Strong...

Страница 2: ...ze yourself with the operation of your new Nautilus Commercial Free Weights Olympic Supine Bench Doing so will help to insure that your users get the most out of your Olympic Supine Bench enjoying saf...

Страница 3: ...INSTRUCTIONS BEFORE USING THE MACHINE PRODUCT SPECIFICATIONS User Weight Capacity 350 lbs 158 7 kg Dimensions assembled 69 w x 66 5 l x 52 h 175 2 cm x 168 9 cm x 132 cm Shipping Weight 265 2 lbs 120...

Страница 4: ...ward the right will tighten turning towards the left will loosen An easy way to remember this is by remembering the expression Lefty loosey righty tighty 3 Not all of the tools needed to assemble your...

Страница 5: ...GULAR BLKZ 20 2 WSH FLAT O375 REGULAR BLKZ 4 3 SCW BHCS 0500x5 25 G2 BLKZ 6 4 SCW BHCS 0500x1 G2 BLKZ 8 5 WRENCH ALLEN HEX 5 16 BLK 1 6 NUT NL 0500 G2 BLKZ 6 7 WRENCH ALLEN HEX 7 32 BLK 1 8 SCW BHCS 0...

Страница 6: ...box 1 4 3 REF DESCRIPTION QTY 3 ASSY RIGHT UPRIGHT 1 4 ASSY LEFT UPRIGHT 1 box contents...

Страница 7: ...ine Bench Assembly Manual box 2 3 4 7 5 6 8 9 REF DESCRIPTION QTY 3 WDMT SEAT CROSS TUBE 1 4 ASSY SEAT SUPPORT 1 5 ASSY HORN TUBE LONG 4 6 ASSY HORN TUBE SHORT 2 7 OSB HDWR CARD 1 8 OSB ASSEMBLY INSTR...

Страница 8: ...upholstery REF DESCRIPTION QTY 3 ASSY SUPINE SEAT 1 box contents 3...

Страница 9: ...ylock Nuts Qty 4 Tools Ref 5 5 16 Allen Wrench 3 4 Wrench Refer to Figure 1 1 1 Set the Frame Uprights approximately 46 apart and place the c channels of the Cross Member around the horizontal tube of...

Страница 10: ...er Qty 1 Hardware Ref 3 1 2 x 5 1 4 Button Head Bolts Qty 2 Ref 1 1 2 Washers Qty 4 Ref 6 1 2 Nylock Nuts Qty 2 Tools Ref 5 5 16 Allen Wrench 3 4 Wrench Refer to Figure 2 2 1 Place the Seat Frame on t...

Страница 11: ...ame Locate the following for this step Parts Ref 4 Seat Frame Qty 1 Ref 3 Seat Upholstery Qty 1 Hardware Ref 8 3 8 x 3 1 8 Button Head Bolt Qty 4 Ref 2 3 8 Washers Qty 4 Tools Ref 7 7 32 Allen Wrench...

Страница 12: ...Hardware Ref 4 1 2 x 1 Button Head Bolts Qty 6 Ref 1 1 2 Washers Qty 6 Tools Ref 5 5 16 Allen Wrench Refer to Figure 4 4 1 Insert the Weight Horns in the Upright Assemblies and securely fasten using...

Страница 13: ...ure to fully inspect your Nautilus Commercial Free Weights Olympic Supine Bench before using it for the first time 7 2 4 4 4 2 4 4 2 15 2 5 4 Failure to visually check and test the assembly before use...

Страница 14: ...Rack Commercial Free Weights F3OSB Olympic Supine Bench Commercial Free Weights F3ODB Olympic Decline Bench Commercial Free Weights F3OIB Olympic Incline Bench Commercial Free Weights F3OMB Olympic M...

Страница 15: ...mages or expenses in connection with its exercise products Nautilus liability hereunder is expressly limited to the replacement of goods not complying with this warranty or at Nautilus election to the...

Страница 16: ...World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS INTERNATIONAL CUSTOMER SERVICE INTERNATIONAL OFFICE Nautilus International S A Rue Jean Prouv 6 1762 Givi...

Страница 17: ...our home visit www Nautilus com 2007 Nautilus Inc All rights reserved Nautilus the Nautilus logo Nautilus Institute and Be Strong are either registered trademarks or trademarks of Nautilus Inc Nautilu...

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