N
A
U
TI
LU
S
®
19
HEART RATE (HR) ZONE TRAINER PROGRAM
H
R
ZT
P
RO
G
A
M
•
HR BELT NEEDED –
No telemetry belt signal has been sensed during the
initial setup time.
•
HR MODE DISABLED –
No heart rate signal is allowed due to the set up
option that was chosen. Heart rate monitoring is not possible. To change
HR option, refer to the HR Priority section of this manual.
To change your target heart rate during the workout:
• To change your target heart rate during the workout, use the numeric
keypad to enter the desired target heart rate and press ENTER to accept.
The new target heart rate will be used and the intensity level will change
automatically to achieve the new target heart rate.
11. Press [STOP] to end the workout. The workout statistics will be displayed,
and then the console will revert back to the SELECT WORKOUT message.
