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8

Fig. 9

ELECTRONIC METER

SPECIFICATIONS:

RPM: 

0 - 199 

pedalrev./min

HR: 

50 - 240 

bpm

TIME: 

0:00 - 99.59  min:sek

SPEED: 

0 - 99 

km/h or mph 

DISTANCE:  0.0 - 99.9 

km or mile

FORCE 

0.0 - 7.0 

kp

CALORIES  0 - 999 

kcal

WATT 

0 - 7 x rpm 

watt

Batteries: 

 

  1.5 V x 2 

AA(R6)

Storing temp.: 

-10ºC - +60ºC

Operating temp.: 

  0ºC  -  50ºC

Setting KM or MILE 

Km and km/h is the dafault setting from the factory.

If you want to make a setting in mile take the meter out of the panel. 

Turn off the meter by taking out one battery.

On the back side is a switch with two settings - 1 and ON. See fig. 10.

1 is equal to km and km/h and is the default setting.

ON is equal to mile and mph. Choose position and install the battery again.

Put the meter back again into the panel.

FUNCTION

Press any button or move the pedal to turn on the meter.

At the display for heart rate (HR) a 

 is lit which means that the meter is trying to find a pulse signal from 

an external source (chestbelt with electrodes, our part.no 9339-91).

If the meter can not find such a signal this HR function is automatically turned of after 30 seconds. When the 

function is turned off the 

♥ 

symbol is not lit any more.

The heart rate function can be turned on again by preessing a button.

Timer starts automatically when pedals are moved. Meter values for Time, Distance and Calories can be set 

to zero by pressing the RESET button for more than 2 seconds.

To get correct raedings for calories and watts the kp value on the electronic meter has to be set to the same 

value as the workload that is the weight of the basket including the weights in it. 

Example: The workload is 3 kg (weight basket 1 kg + 2 x 1kg weight). Press the kp button to the left on the 

meter. The lower display window is now flashing and showing figures in kp. Increase or decrease in steps of 

0.1 kp by pressing the kp button(

) or the RESET button(

) until the reading is corresponding with the ac-

tual or desired kp values (workload) from the weight basket. After that press the CAL/WATT button to either 

show the CAL or WATT figures.

The watt reading in the display is depending on the pedalling speed. The watts can accordingly be adjusted 

by increasing or decreasing the pedalling speed.

Calories are calculated all the time.

Do not expose the fitness computer to direct sunlight or extremely high temperature. Do not use any dissol

-

vents when cleaning. Use only dry cloth.

Содержание Sprint Bike Ergomedic 884E

Страница 1: ...MANUAL English Svensk...

Страница 2: ...Chain 14 Crank bearing 15 Elektronic meter 8 Flywheel bearing 15 General 3 General about exercise 16 17 Freewheel lubrication 15 Operation instruction 6 Replacement adjustment brake belt 12 Replaceme...

Страница 3: ...If such a fault should arise on your exercise cycle please return to the place of purchase for necessary repair Monark products and parts are guaranteed against defects in materials and workmanship f...

Страница 4: ...ig 5 Fig 4 Sadle bracket Post bolt Fig 5 min 3 Before the handlebar stem is assembled be sure the expanding wedge is loose Insert the hand lebar stem into the frame tube and tighten the expanding bolt...

Страница 5: ...e pedal axle has a left hand thread and must be threaded onto the crank counter clockwise Tighten firmly See fig 6 NOTE Check now and then that both pedals are still firmly tightened If not the thread...

Страница 6: ...and does then not give any work load at all The weight basket is released by pushing the release button on the handlebar When pedalling the subject stores energy in the flywheel The flywheel is then b...

Страница 7: ...ests with a duration of 7 seconds After a completed test a value is presented on the display This test value can then be used to compare the ana erobic capacity from time to time The test value can af...

Страница 8: ...tion is turned off the symbol is not lit any more The heart rate function can be turned on again by preessing a button Timer starts automatically when pedals are moved Meter values for Time Distance a...

Страница 9: ...needed the complete fitness computer can be taken out from the panel by loosing the upper fastening plate on the down side of the meter panel Lift in the upper end of the meter and take it out from t...

Страница 10: ...d start position Action Pull the return grip see fig 8 page 6 or the return strap on the front of the bike see fig 13 page 13 until the locking lever locks and the weight basket stops in its upper sta...

Страница 11: ...f 1kg each The weight basket itself weighs 1 kg This makes a total brake force of 5 kp 5kg of weight The avarage braking power is then 100 x 5 500 watts The test value stays on the display until the w...

Страница 12: ...belt is lying correct on the flywheel brake surface See fig 12 and 13 Press button on handlebar to release the weight basket Put 4 kg in the weight basket Rotate the flywheel by hand The basket shall...

Страница 13: ...er and any dust removed with a clean dry cloth Pull up the weight basket to its upper locked position Grind with a fine sand paper See fig 14 Grinding is easier to perform if a second individual cau t...

Страница 14: ...ve left and right frame cover To adjust the chain the hub nuts should be loosened Loosening or tightening the nuts on the chain adjusters will then move the hub and axle forward or backward Adjust acc...

Страница 15: ...the adapter sprocket half a turn Replace sprocket adapter and assemble the new parts in reverse order according to the above LUBRICATION SPROCKET The sprocket should be lubricated with a few drops of...

Страница 16: ...habitual physical activity also improves the wellbeing and it is a good feeling to have a poten tial to cope with straining situations SERVICE CHECKLIST Check the chain is snug and there is no play o...

Страница 17: ...DO I TRAIN 1 Warm up 3 5 minutes with a low pedal resistance Pedal about 12 mph 20 km h 2 Increase the resistance until you feel the training somewhat hard Keep the speed for 2 5 minutes Get off the E...

Страница 18: ...18 Notes...

Страница 19: ...17 Notes...

Страница 20: ...Kroons v g 1 SE 78050 Vansbro Sweden Tel 46 0 281 594 940 Fax 46 0 281 719 81 www monarkexercise se...

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