1
3
min. 8 cm
(4”)
2
1
2
Monark 894 E
6
Operating Instruction
Workload adjustment
Through pedalling the test person supplies kinetic
energy to the flywheel. The flywheel is then braked
by means of a brake belt/cord which runs around the
flywheel. The workload is changed either by using
other pedalling speed or by increasing or decreasing
the tension of the brake belt/cord against the flywheel
by place weights in the weight basket. Weights are
available in 1 kg / 2.2 lb, 0,5 kg / 1.1 lb and 0,1 kg
/ 0.2 lb. This makes it possible to vary the workload
from 1 kp up to maximum 11 kp in steps of 0,1 kp.
Braking power is expressed in kp where mass 1 kg /
2.2 lb gives the braking force 1 kp.
NOTE! 1 kg /2.2 lbs is the lowest work load that can
be set as this is the weight of the basket itself. A weight
basket that only weighs 0,5 kg /1.1lb is available as
an option. The weight basket can also be set in its
upper free/resting position and does then not give
any work load at all. The weight basket is released by
pushing the release button(1), on the handlebar. See
Fig: Workload adjustment.
Power measurement
The cycle is designed to measure the power on the
flywheel, because tests/protocols are made for it (for
example Åstrand’s and YMCA).
Cycle adjustments
Seat height should be adjusted to a comfortable
position. The appropriate height is to have the knee
slightly bent when the sole of the foot is centred over
the pedal axle with the pedal in the bottom position.
To adjust the seat height loosen the lever (1) on the
seat tube. See
Fig: Adjustments.
The handlebar setting should be in a comfortable
position when cycling. During longer exercise sessions
it is recommended to occasionally change handlebar
position. To adjust the handlebar, loosen the quick
release lever (2). See
Fig: Adjustments.
NOTE!
The handlebar stem should be inserted into the frame
tube at least 3 inches (about 8 cm). This measure is
marked with “MAX” on the stem (3).
Fig: Workload adjustment
1) Release button, release basket
2) LED
Fig: Adjustments
1) Locking knob, saddle
2) Locking handle, handlebar
3) Inserted min. 3”
Содержание Ergomedi 894 E
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