Mio Cyclo 500 series, Руководство пользователя, Страница: 24 / 32

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Define Zones
This setting option is for selected models only.
• Heart Rate Zones: Use Heart Rate Zones to target a
specific heart rate and help you reach your training
goals.
1. In the Define Zones field, select By Age (BPM or
%) or Custom (BPM or %).
• By Age: The Maximum heart rate value will be
calculated (BPM or %) by the system based on
the data in your profile.
• Custom: You can input the Maximum heart
rate value manually.
2. Define the heart rate range in Zone 1 ~ 6 fields
according to your personal training purpose.
Otherwise, you can just keep the default settings:
Zone Range
(as % of Maximum)
Zone Range
(as % of Maximum)
1 60 ~ 65 % 4 83 ~ 89 %
2 66 ~ 75 % 5 90 ~ 94 %
3 76 ~ 82 % 6 95 ~ 100 %
3. When done, tap .
• Power Zones: Setting the power zones will help you
better understand how intense a workout might be.
1. In the Define Zones field, select FTP from History
or Custom (W or %).
• FTP from History: The FTP (Functional Threshold
Power) value will be calculated by the system
based on the data in your training history.
• Custom: You can input the Maximum power
value manually.
2. Define the heart rate range in Zone 1 ~ 6 fields
according to your personal training purpose.
Otherwise, you can just keep the default settings:
Zone Range
(as % of FTP)
Zone Range
(as % of FTP)
1 < 55 % 4 91 ~ 105 %
2 56 ~ 75 % 5 106 ~ 120 %
3 76 ~ 90 % 6 > 121 %
3. When done, tap .
Note: Each zone has a different purpose and, generally
speaking, the higher value of % means the harder of the
workout.
WLAN sync
Tap the WLAN sync option to turn on the WLAN
function of the device.
For more information of using WLAN, see the "Using
WLAN" section.
Sensors
This setting option is for selected models only. You can
set the sensor detecting function by selecting
Manual ,
Automatic , or No sensor in each accessory option.
• Tap / to select the desired accessory
option: HR detection , Cadence detection , or Power
detection .
• When the Manual option is selected, you can tap the
Scan now button to start scanning the sensor manually.
Note: Once connected, the / / icon will display in
the title bar. The sensor ID will be displayed in the Connected
Sensor ID field.