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For coordination exercises and targeted separation of muscle groups (e.g.,
lifting the arm without "pulling up" the shoulder with it), channel one and
channel two can be cleverly combined.
For example, channel one can be placed on the muscle to be tensed, while
channel two "monitors" an adjacent muscle so that it is not tensed during the
movement. Each muscle movement generates a characteristic pattern under
an EMG measurement, which can be practiced and repeated in the software.
The possibilities of using EMG biofeedback are remarkably diverse. Have a
professional help you with this if you have any questions.
Necessary: if you suffer from a disease, do not perform a treatment
independently and always consult a therapist. The eSense Muscle is not
a medical device and may only be used for stress reduction, muscle
building, tension relief and coordination exercises.
Содержание eSense Muscle
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