Avoid smoking, eating, drinking caffeinated drinks or exercising for
30 minutes before taking measurement.
1. Sit upright in a chair with both feet on the floor.
2. Remove tight fitting clothing from
your upper arm along with any
thick clothing.
3. Pull on the end of the cuff until
it wraps securely around your
upper arm. Place your arm on a
table so that the cuff will be at
the same level as your heart.
4. Press the “ ” button. The cuff will
automatically inflate and the
measurement will start.
5. When the measurement is complete, the cuff will automatically
deflate and your systolic and diastolic pressure values and
pulse rate will display.
3
QUICK START GUIDE
Note:
To loop the arm cuff correctly,
first thread the cuff through the
metal bar (1). Then pull the cuff back
in the opposite direction to fasten (2).
Please note that the velcro should
face the outside of the cuff.
