IV. Function Description:
1.Mode: Time (TIME) Mode / Distance (DISTANCE) Mode / CALORIES
mode
1) Pedal the elliptical and press “Settings” button in the standby interface, the
time window will flash. At this time, press the “ up/down arrows” button to set the
target time value. After setting, press the “Start” button to start the exercise. The time
window will count down. When the time window counts down to zero, the console will
stop. During the time countdown, press the “up /down arrow” button to adjust the
resistance (the number of resistance points is displayed in the resistance display
window of the meter). Press the “Pause” button to pause the motion or press twice
the “Pause” button to end the movement or press the “Stop” button to stop the
movement.
2) Pedal the elliptical and press settings once and when the time window is
flashing, press the “Settings” button again, the distance window will flash. At this time,
the target distance value of the user movement can be preset. When the distance
window flashes, press the “Settings” button again, and the calorie window will flash.
Set the target calorie value for user movement. After setting the preset value, press
the “Start” button and the countdown 3, 2, 1, GO will be displayed in the middle to
enter the start motion.
2.Program: P-1 to P-8
Press the “Program” button in the standby interface to select the moving program
graphics P-1 to P-8. The profile terrain of the program will be displayed in the LED
graphics and you can preset the time to complete it. For example: set 25 minutes,
and the meter has 25 columns, the first column flashes in first minute, the second
column flashes in second minute, and the number of columns in the dot matrix will
flash in sequence until the time countdown is completed. During the time countdown,
press the “up/down arrow” button to adjust the resistance. Press the “pause” button
to pause the motion or press the “pause” button twice to end the movement, or press
the “stop” button to stop the movement. When the program graphic is running, the
time is counted down, and other functions display the numerical value.
3.Heartbeat
When the user is exercising, hold the contact heart rate plates with both hands.
When the heartbeat signal is detected, the heartbeat display window will display the
heartbeat value of the user.
When the meter detects the user's heartbeat signal, it will flash the small dot in
the right corner of the heartbeat display window. The stronger the signal, the faster
the blinking frequency. When the heartbeat signal is not detected, the heartbeat
window displays "P". The heartbeat signal cannot be detected on the standby mode.