Merrithew Health & Fitness Cadillac Скачать руководство пользователя страница 15

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Make the Most of Merrithew

™

Equipment

As Leaders in Mindful Movement

™

, Merrithew is committed to developing unique, top-quality fitness programs

based on the latest in exercise science and research. Our signature STOTT PILATES

education is unparalleled,

and we bring the same expertise and passion to our full range of branded programs, including CORE

™

Athletic

Conditioning and Performance Training

™

, ZEN·GA

, Total Barre

™

and Halo

Training. Join our global community

of elite fitness professionals. Merrithew courses and workshops are offered worldwide.

Find courses and workshops near you at

merrithew.com/education/training

Contact Us

416.482.4050 | 1.800.910.0001 | 0800.328.5676 UK | ext. 300

Training Manuals:

Two fully illustrated manuals, developed for

our Instructor Training Program, offer step-by-step instruction
to the complete Cadillac repertoire.

Instructional DVDs:

We offer almost limitless exercise challenges

in our clear and detailed repertoire of cutting edge titles.
For a full listing visit

merrithew.com/shop/dvds

Take Advantage of our Training Tools

Wall Charts:

Full-size posters, measuring 27"x 39", depict

exercises featured in the STOTT PILATES

Cadillac repertoire.

Each exercise is described with name, equipment accessories,
one photo, as well as suggested repetitions.

Содержание Cadillac

Страница 1: ...ortant assembly safety and warranty information about your new Merrithew equipment and keep it handy for future reference OWNER S MANUAL Cadillac Trapeze Table For video assembly instructions visit merrithew com eq assembly ...

Страница 2: ...ny hours of safe and effective exercise CAUTION IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY TO REDUCE RISK PLEASE READ THE FOLLOWING w Before starting any exercise program consult a physician Stop exercising immediately if you experience chest pain feel faint have difficulty breathing or experience discomfort w Do not use if equipment appears worn broken or damaged Do not at...

Страница 3: ...ect height to perform exercises w Check wear on star knobs and replaced as needed w Confirm all push thru bar bolts and nuts are securely fastened Yearly w Replace all spring clips Every Two Years w Replace all springs IMPORTANT Replace all springs every 24 months and spring clips every 12 months or as needed within that period FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS OR USING EQUIPMENT WITH I...

Страница 4: ... Strap 15 Bed Frame 16 Locking Spring Clip 17 Eyehook 18 Push Thru Spring blue Cover 19 Base Plate 20 Three Way Joint 21 Vertically Sliding Bar 22 Roll down Spring black 23 Roll down Bar 24 Leg Spring green 25 Padded Long Spine Strap 26 Vertical Chrome Pole Upright 27 3 8 Hex Bolt 28 Receptor 29 Fuzzy Hanging Strap fig A 30 Arm Spring yellow fig B 31 Foam Grip Handle fig B 32 Serial Number Sticker...

Страница 5: ...5 A C B FUZZY STRAPS SERIAL NUMBER STICKER ARM SPRINGS AND HANDLES 29 30 31 32 20 21 24 25 28 19 26 27 17 22 23 1 ...

Страница 6: ...OTE There is a distinct right and left upright If holes do not line up correctly switch uprights 6 REQUIRES TWO PEOPLE Screw star knobs 1 into horizontally sliding bar 3 on top frame assembly 2 Drilled hole at top of each chrome upright 26 faces diagonally inward On top assembly remove hex bolt from open end of each three way joint 20 With one person at each end lift assembly and place onto all fo...

Страница 7: ...the chrome uprights 14 Slide washer onto eyehooks and insert eyehooks 17 into holes near bottom of chrome uprights 26 and below bed frame on black uprights 11 Place second washer on other side of upright thread on bolt and tighten securely Ensure eyehooks are facing outward and positioned vertically 8 Screw star knobs 1 into vertically sliding bar 21 but do not tighten completely 10 REQUIRES TWO P...

Страница 8: ...tached Support Strap When using the support strap adjust the strap tightly but comfortably around feet or ankles and make sure as much of the velcro as possible is pressed together Extension Straps Attach leg springs to eyehooks on vertically sliding bar or top frame assembly then attach extension straps to springs and attach padded long spine straps Ensure all spring clips are completely closed a...

Страница 9: ...orce IMPORTANT Replace all spring clips every 12 months or as needed within that period Safety Cautions Improper use of exercise equipment may cause serious injury To reduce risk please observe the following Push Thru Bar Springs from Below Adjust length of Safety Chain as required Then attach springs to eyehooks on bed frame using locking spring clips Next attach one or two springs to eyehooks on...

Страница 10: ...spring clips Leg Springs Green Sold as a pair with four spring clips Roll Down Springs Black Supports the roll down bar Can also function as regular arm springs Sold as a pair with four spring clips Trapeze Springs Red Used to attach Trapeze to Horizontally Sliding Bar Sold as a pair with two spring clips Foam Grip Handles Attach to Reformer ropes as well as light arm springs for cadillac and vert...

Страница 11: ...ings from below Vertically Sliding Bar Supports arm and leg springs Horizontally Sliding Bar Supports the trapeze Support Strap Wraps securely around upholstered bed Spring Clips SPRING CLIP LOCKING SPRING CLIP Used to connect springs to equipment Two types available Locking spring clips are required for the push thru bar with springs from below Always ensure spring clips are closed completely It ...

Страница 12: ...ights or placed on upholstered beds Foam Cushions Available in three sizes Used for comfort and additional support when performing a wide variety of exercises A 9 x 6 x 1 23 x 15 x 2 5 cm B 9 x 6 x 3 23 x 15 x 7 6 cm C 13 x 10 x 2 5 33 x 25 4 x 6 4 cm Weighted Bar Add resistance to squats lunges bicep curls and chest presses with our new 2 lbs 0 9 kg weighted bar Easy to use and versatile the weig...

Страница 13: ...13 ...

Страница 14: ...the original purchase One 1 Year Limited Warranty On straps and spring clips We recommend spring clips be changed annually 90 Day Upholstery Fabric Warranty The vinyl fabric upholstery and spring sleeves will be replaced if they fail to give normal wear for 90 days after delivery Proof of damage may be required This warranty does not cover cuts burns stains soiling pet damage or damage caused by o...

Страница 15: ...orldwide Find courses and workshops near you at merrithew com education training Contact Us 416 482 4050 1 800 910 0001 0800 328 5676 UK ext 300 Training Manuals Two fully illustrated manuals developed for our Instructor Training Program offer step by step instruction to the complete Cadillac repertoire Instructional DVDs We offer almost limitless exercise challenges in our clear and detailed repe...

Страница 16: ...er a problem w Make warranty service fast and efficient by having your information in our records w In the unlikely event of a replacement or safety notice we ll be able to contact you immediately w Proof of purchase for insurance purposes in the event of a loss due to fire flood or theft w Stay informed of any product updates Can t get online Please fill out the warranty card enclosed with this p...

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