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*  Supported standards with carrier frequency of 13.56 MHz include; ISO 14443 A, ISO 15693, ISO 14443 B, Sony Felica, Inside Contact-less (HID iClass), and LEGIC RF.

TARGET TRAINING WORKOUT

1)  Select workouts, then target training and target training type:  Watts, SPM, HR, Distance, Calories or 500 mtr/split.
2)  During a workout, swipe right to change screens or touch a metric with an orange triangle to go directly to that desired screen.
3)  Set desired goal and then touch  

. The LED lights now become associated to that target.

LED LIGHTS

Target training programming uses bright color lights on the top and sides of the console to gauge effort and keep 

everyone on track of their goals. These lights may be turned on or off in the workout setup by pressing 

LIGHTS ON 

or 

LIGHTS OFF. The color indicators are: BLUE = below target, GREEN = on target, RED = above target.

MANAGER MODE

To enter manager mode, press and hold the 

MATRIX logo in the center of the screen for 10 seconds. Then enter 1001 and touch 

.

POWER ACCURACY

This rower displays power on the console. The power accuracy of this model has been tested using the test method of EN957-7:1998 to ensure a power 

accuracy within a tolerance of ±10 % for input power ≥50 W, and within a tolerance of ±5 W for input power <50 W.
Force applied to the handle was measured throughout the rowing stroke, as well as the stroke position of the handle.  This information was used to 

calculate the energy applied to the rower, and the value of the energy calculation was divided by the period of exercise time to calculate the average 

mechanical power (the input power) applied to the rower.  The power accuracy of the displayed power was verified by calculating this input power and 

comparing the displayed power to the input (measured) power using the following conditions:
Nominal stroke length: 1000 mm
Resistance settings:

• Minimum resistance setting at nominal stroke speed of 25 strokes per minute
• Medium resistance setting at nominal stroke speed of 25 strokes per minute
• Maximum resistance setting at nominal stroke speed of 25 strokes per minute

In addition to the above testing conditions, the manufacturer tested the power accuracy
at one additional point, using one additional resistance setting at nominal stroke speed of 35 strokes per minute and comparing the displayed power to 

the input (measured) power.

CONSOLE OPERATION

ENGLISH

Содержание RXP

Страница 1: ...RXP RXP WF RXP WFRF ...

Страница 2: ...2 ...

Страница 3: ... shortness of breath STOP exercising immediately and consult a physician before continuing CAUTION Any changes or modifications to this equipment could void the product warranty IMPORTANT INSTRUCTIONS It is the sole responsibility of the purchaser of Matrix Fitness Systems products to instruct all individuals whether they are the end user or supervising personnel on proper usage of the equipment S...

Страница 4: ...exposed surfaces DO NOT use ammonia chlorine or acid based cleaners 2 Keep the display console free of fingerprints and salt build up caused by sweat 3 Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt which can affect the smooth operation of the unit 4 Check for dust inside flywheel with flashlight PRODUCT SPECIFICATIONS CONSOLE Display Screen Target tra...

Страница 5: ... CORD FRONT FRAME ERGO HANDLE RESISTANCE KNOB WIDE COMFORT SEAT MONORAIL REAR STABILIZER CONSOLE BRACKET ARM STORAGE FEET FLYWHEEL TRANSPORT WHEELS FRONT FOOT SIDE SHROUD FOOT STRETCHER ADJUSTABLE HEEL CUP REAR FRAME LEVELING FEET ...

Страница 6: ...e discoloration on the plastics Locate your equipment in an area with cool temperatures and low humidity Ensure a minimum clearance width of 0 6 meters 24 for access to and passage around MATRIX equipment Please note 0 91 meters 36 is the ADA recommended clearance width for individuals in wheelchairs Do not place the equipment in any area that will block any vent or air openings The equipment shou...

Страница 7: ...Pack Description Qty A Bolt 2 2 B C D Orange Hardware Pack Description Qty B C D Flat Washer Bolt Arc Washer 2 4 2 Note Tighten hardware from step 2 using the Torque Value 24 5 Nm 18 ft lb Rotate console mast up 30 degrees ...

Страница 8: ...8 4 3 F H E G Red Hardware Pack Description Qty E F G H Bolt Flat Washer Nut Arc Washer 3 2 1 2 Note Tighten hardware from step 4 using the Torque Value 39 2 Nm 29 ft lb ...

Страница 9: ...n Qty J K L M N Flat Washer Stopper Left Stopper Right Bushing Bolt 2 1 1 2 2 White Hardware Pack Description Qty I Bolt 6 Note Tighten hardware from step 5 using the Torque Value 24 5 Nm 18 ft lb Note Tighten hardware from step 6 using the Torque Value 24 5 Nm 18 ft lb ...

Страница 10: ...10 HOME SCREEN DEFAULT SCREEN 500M SPLIT A I E H B F J C G D ENGLISH ...

Страница 11: ...t the bottom of the MENU screen Rowing can wake power on the console HOME SCREEN Row to START immediately Or Touch the WORKOUTS button to customize your workout Touch the SIGN IN button to sign in using your XID CONSOLE OPERATION SIGN IN RXP WF RXP WFRF 1 Enter your XID and touch 2 Enter your PASSCODE and touch RXP WFRF consoles support logging in with RFID tag To log in touch your RFID tag to the...

Страница 12: ...been tested using the test method of EN957 7 1998 to ensure a power accuracy within a tolerance of 10 for input power 50 W and within a tolerance of 5 W for input power 50 W Force applied to the handle was measured throughout the rowing stroke as well as the stroke position of the handle This information was used to calculate the energy applied to the rower and the value of the energy calculation ...

Страница 13: ...ed Let the arms come with you and bring the torso to 90 degrees 3 FINISH Pull the arms into the abdomen with legs fully extended and lean back with the torso slightly beyond 90 degrees 4 RECOVERY Extend the arms bend the knees and lean forward from the hips and slid forward on the seat All four phases should be performed smoothly and in a continuous manner GETTING STARTED Read the Owner s Manual b...

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Страница 16: ...RXP RXP WF RXP WFRF 2018 Johnson Health Tech Part 1000411970 Rev 1 0 A ...

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