CHAPTER 5:
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5.2 MANUAL OPERATION
MATRIX
design makes using the programs as easy as one touch of a button.
qUICK START
Start pedaling and press
qUICK START
to begin workout.
MANUAL MODE
allows you to enter desired time, level and weight.
Select
MANUAL
program button on left of panel.
Press
SELECT
or wait 5 seconds.
Selecting
START
will start program.
Select
TIME
by using the
UP
or
DOWN
arrow keys.
Press
SELECT
or wait 5 seconds.
Select
START
will start program.
Select
LEvEL
by using
UP
or
DOWN
arrow keys. You can change the level at any
time during workout.
Press
SELECT
or Wait 5 seconds.
Select
START
will start program.
Select
WEIGHT
by using the
UP
or
DOWN
arrow keys.
Press
START
or
SELECT
to begin workout.
Display,
TIME
, Starting 3, Starting 2, Starting 1
STEP 1
STEP 2
STEP 3
STEP 4
5.1 CONSOLE DESCRIPTION
PROGRAMS:
Simple program view and selection buttons. Seven programs to
choose from.
START/qUICK START:
One touch Start and Quick Start
SELECT:
Quick entry of information and level selection.
PAUSE/HOLD TO RESET
: Stop/Pause and hold for 3 seconds to reset.
CLEAR
: Clears number keypad entry.
UP/DOWN ELEvATION
: Easy information and elevation selection.
UP/DOWN SPEED
: Easy information and speed selection.
QUICK
START
CLEAR
1
2
3
4
5
6
7
8
9
0
TIME
ELEVATION
DISTANCE
SPEED
PAUSE
SELECT
HOLD TO RESET
KEYPAD
MANUAL
ROLLING
INTERVALS
RANDOM
FIT TEST
TARGET HR
06'_Treadmills_M.indd 13
7/18/06 4:00:05 PM