Matrix Fitness Connexus Home, Руководство по обучению

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5
12
PULLOVER WITH LOW BOAT
A B
9
SPLIT JUMP PLUS CROSS CHOP
A B
7
OVERHEAD RAINBOW
A B
8
FORWARD LUNGE WITH END TAP
A B
10
HIP HINGE DEADLIFT PLUS FRONT RAISE
A B
11
PULLOVER WITH BRIDGE
A B
E X E R C I S E S