INSTRUCTION | P23
INSTRUCTION | P22
Storage
Storage
Foods
Where to
store
Storage life when
Vacuumed sealed
Normal storage life
Baked Goods
Bagels, Bread, Pastries
Freezer
1-3 years
6-12 months
Nuts
Almonds, Peanuts
Pantry
2 years
6 months
Sunflower Seeds
Pantry
2 years
6 months
Coffee
Coffee Beans
Freezer
2-3 years
6 months
Coffee Beans
Pantry
1 year
3 months
Ground Coffee
Freezer
2 years
6 months
Ground Coffee
Pantry
5-6 months
Prepared Liquids
Sauces, Soups, Stews
Freezer
1-2 years
3-6 months
Dry Foods
Beans, Grains
Pantry
1-2 years
6 months
Pasta, Rice
Pantry
1-2 years
6 months
Powdery Foods
Dried Milk
Pantry
1-2 years
6 months
Dried Coconut
Pantry
1-2 years
6 months
Flour
Pantry
1-2 years
6 months
Sugar, Brown Sugar
Pantry
1-2 years
6 months
Snack Foods
Chips
Pantry
3-6 weeks
1-2 weeks
Cookies, Crackers
Pantry
3-6 weeks
1-2 weeks
Foods
Where to
store
Storage life when
Vacuumed sealed
Normal storage life
Meat
Beef, Pork, Lamb
Freezer
2-3 years
6 months
Ground Meat
Freezer
1 year
4 months
Poultry
Freezer
2-3 years
6 months
Fish
Freezer
2 years
6 months
Hard Cheeses
Cheddar, Swiss
Refrigerator 4-8 months
1-2 weeks
Parmesan
Refrigerator 4-8 months
1-2 weeks
Vegetables (
Most vegetables need to be blanched before vacuum sealin
g
)
Asparagus
Freezer
2-3 years
8 months
Broccoli, Cauliflower
Freezer
2-3 years
8 months
Cabbage, Brussels
Sprouts
Freezer
2-3 years
8 months
Corn (cob or kernel)
Freezer
2-3 years
8 months
Green Beans
Freezer
2-3 years
8 months
Lettuce, Spinach
Refrigerator 2 weeks
3-6 days
Snow Peas, Snap Peas
Freezer
2-3 years
8 months
Fruits
Apricots, Plums
Freezer
1-3 years
6-12 months
Peaches, Nectarines
Freezer
1-3 years
6-12 months
Softer Berries
Raspberries, Blackberries
Refrigerator 1 week
1-3 days
Strawberries
Refrigerator 1 week
1-3 days
Harder Berries
Blueberries
Refrigerator 2 weeks
3-6 days
Cranberries
Refrigerator 2 weeks
3-6 days