OPERATING INSTRUCTIONS
Bodyclock Starter
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1
Safety
2
Getting started
3
Programming
4
User guide
5
Problem-solving
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INTRODUCTION
Bodyclock Starter wakes you with a sunrise that naturally helps to
regulate your sleep/wake pattern. You’ll wake in a better mood, find
it easier to get up and feel more energetic during the day. In clinical
trials, ‘dawn simulators’ like Bodyclock Starter have been shown to
improve mood, energy, productivity and the quality of sleep and
awakening*. It can also help SAD (Seasonal Affective Disorder) and
winter blues sufferers cope with dark winter mornings.
Please read these instructions carefully to get the most out of
Bodyclock Starter.
*Acta Psychiatr Scand 1993 Jul; 88 (1):67-71
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