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1.6 Data
The Health Data function can be activated by
default, slide right to left on the DIAL interface
to enter into the Data interface. The Data inter-
face shows steps, distance and calories, which
will be clear after 12PM every day.
1.7 Sports mode
(Walking, Running,
Cycling, Rope skipping, Badminton, Bas-
ketball, Football)
1.7.1
Select and launch the corresponding
sports mode by tapping on the correspond-
ing icon. Slide from right to left to pause
and slide from left to right to restart the
sports mode.
1.7.2
The sport training time can be saved
once over 1 minute has passed. Under 1 min-
ute and the ”Too little data to be saved” mes-
sage will appear.
1.8 Blood pressure
Fit the watch snug to your wrist; enter the
Blood pressure interface and measurement
starts automatically. The data will appear after
10 seconds and the measurement will take 10-
20 seconds to complete.
1.9 Heart rate
Fit the watch snug on your wrist; enter the heart
rate interface and measurement starts automati-
cally. The data will appear after 10 seconds and
the measurement will take 10-20 seconds to
complete.
2.0 Music
Please connect to the APP, turn on the mu-
sic on your mobile phone and click to enter
the music interface & use the usual mobile
phone music controls (previous song, next
song, start, pause function).
2.1 Sleep monitoring
Your sleep duration and quality will be re-
corded every day from 18.00pm to 10.00am
the next morning to help you better adjust
your work and rest time and improve sleep
quality. Consult your deep sleep, light sleep,
and total sleep duration readings. Please
connect to the APP daily to sync your sleep
data to the APP, otherwise the information
will be cleared automatically.
2.2 Stopwatch
Touch the icon enter the stopwatch interface.
2.3 Settings
1)
There are 6 languages available. The lan-
guage of the watch is governed by the lan-
guage the connected phone is set up for.
2)
Slide right / left to select the watch DIAL or
download DIAL via the APP.
3)
Display lit time, there are 5 seconds / 10
seconds / 15 seconds / 20 seconds / 30 sec-
onds for optional.
4)
Vibration intensity: there are three vibra-
tion levels.
5)
Factory reset, click “√” to reset the watch
and click “X” to cancel the factory reset.
2.4 Find phone
Connect the watch with the APP, click “Find
phone” and the phone will vibrate or ring if
it is activated. (Don’t turn off the vibration or
ring on the phone settings.)
2.5 Breathing
There are three breathing modes (Slow / Me-
dium / Fast) available, select from the 1 min /
2 min / 3 min options to train your breathing.
2.6 Massage
Tap the green button to start the massage
and the watch starts vibrating, tap the red
button to stop.
2.7 Female assistant
A women’s menstruation reminder function
is available on this watch. Please select your
last day of menstruation in the APP, as well as
the interval between two menstrual periods
and the estimated day of menstruation. The
menstruation setting in the APP synchroniz-
es to the watch automatically. The watch can
work as a tool to predict your next menstrual
cycle.
2.8 Menu style
There are 2 menu style options: the rotating
menu and list icon menu.
