LifeSpan EXER-11 Скачать руководство пользователя страница 1 | Manualshive

Страница: 1 / 16

background image

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

EXER-11 OWNER’S MANUAL

1
2
3
...
»

Содержание EXER-11

Страница 1: ...uals are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Re...

Страница 2: ...2 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 EXPLODED DIAGRAM 5 4 PARTS LIST 7 5 ASSEMBLY INSTRUCTIONS 9 6 COMPUTER OPERATION 12 7 EXERCISE GUIDE 13 8 WARRANTY 15...

Страница 3: ...that affects your heart rate blood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the f...

Страница 4: ...heavy or sharp objects c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving...

Страница 5: ...5 3 EXPLODED DIAGRAM...

Страница 6: ...6 Inner Exploded Drawing...

Страница 7: ...ndlebar 1 33 Nylon nut M8 2 10 Seat tube sleeve 1 34 Bolt M8 50 2 11 Knob 1 35 Tube cap 4 12 Curved washer D8 8 36 Screw M8x75 1 13 Nut M8 5 37 Tube cap 1 14L R Transport wheel cap 2 38 Screw M8x45 4...

Страница 8: ...rved washer D17 1 95 Nut M10 1 0 1 78 Flywheel 1 96 Idler wheel 1 79 Belt disk 1 97 Idler axis 1 80 Frank nut 2 98 Bolt 2 81 Crank cap 2 99 U shape piece 2 82 Sensor 1 100 Nylon nut M6 2 83 Screw M4 1...

Страница 9: ...ready attached to the machine STEP 1 STEP 2 1 Pull out the spring pin 45 from front support tube 1 unfold the frame and fix the spring pin according to the hole 45 as below 1 Secure the rear bottom tu...

Страница 10: ...ube 5 with washer 23 nylon nut 24 2 Lock the knob 11 to seat tube 5 to main frame 1 1 Secure the seat 7 to seat tube 5 with bolt 34 washer 30 and nylon nut 33 2 Then lock the backseat 40 to backseat f...

Страница 11: ...e pedals on the correct sides Note Secure the R pedal 43R with clockwise motion and L pedal 43L with anticlockwise motion Ensure the bolt is tightened 1 Secure the handlebar 6 to rear support frame 2...

Страница 12: ...ed RESET In the SET mode pressing the RESET key to reset the value to zero ITEM DESCRIPTION TIME Press the MODE key until pointer advance to TIME The total working time will be displayed when starting...

Страница 13: ...exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor...

Страница 14: ...ool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help pr...

Страница 15: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www...

Страница 16: ...oo much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings as well These are limitations of hand pul...

Отзывы:

Нет отзывов

Похожие инструкции для EXER-11

Бренд: Xterra Страницы: 15

Бренд: RAD Cycle Products Страницы: 5

Бренд: Magene Страницы: 13

Бренд: ProForm Страницы: 20

Бренд: Christopeit Sport Страницы: 44

Бренд: Tomahawk Страницы: 32

Бренд: Tomahawk Страницы: 78

Бренд: Darwin Fitness Страницы: 24

Бренд: LAMAR Страницы: 20

Бренд: CYBEX Страницы: 84

Turner DHT250i UP

Бренд: FLOWFITNESS Страницы: 96

Бренд: Optima Страницы: 30

Бренд: Bally Страницы: 29

Бренд: Waters Fitness Страницы: 16

Бренд: Keys Fitness Страницы: 25

Бренд: SportsArt Fitness Страницы: 52

Pure U bike 10.1

Бренд: Tunturi Страницы: 108

Бренд: Spirit Страницы: 32

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды