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Compression therapy and acupressure therapy have a wide variety of applications 
and health benefits. Physical therapists and athletic trainers use compression 
therapy to help athletes recover from injury and improve performance. Massage 
therapists use acupressure therapy to relieve pain and improve blood circulation.

With the Lifepro Legra Hand Massager, you can experience a myriad of therapeutic 
benefits from the comfort of your own home. The Legra’s large massage chamber 
provides a full hand and wrist massage, which  relaxes tired, sore hands and 
eases arthritis and carpel tunnel pain. The heated massage option helps loosen 
tight joints and enhances relaxation and pain relief. The Legra’s ergonomic design 
efficiently reaches all of your acupuncture points. It’s perfect for anyone who 
experiences stiffness, pain, or numbness in their hands or wrists from overuse, 
such as office workers, musicians, construction workers, athletes, surgeons, 
knitters, cashiers, gardeners, bakers, waitstaff, and more.

The Legra offers completely customizable hand and wrist massage. Five massage 
modes, five intensity levels, two vibration options, and a heat option allow you 
to choose the perfect settings for all of your massage needs. The Legra’s high-
capacity lithium-ion battery provides 2–4 hours of use-time per charge. The 
Legra’s cordless design and small size make it portable enough to take with you 
everywhere. Enjoy relaxation and pain relief anytime, anywhere!

Alleviate chronic pain: 

reduces pain from arthritis and carpel tunnel

Improve joint flexibility: 

loosens tight muscles and tendons

Reduce numbness in fingers and wrist:

 improves blood circulation 

Decrease your stress: 

increases serotonin and decreases cortisol

Reinvigorate tired hands: 

provides a relaxing massage

Check out the information in this manual for ways to get started using your Legra. 
Next, be sure to visit our website 

legra.lifeprofitness.com

 for access to our 

 which demonstrate how to easily incorporate the Legra 

into your fitness routine.

Wellness Recovery Collection    

5

  

Содержание LEGRA

Страница 1: ...L E G R A H A N D M A S S A G E R READY SET PRO U S E R M A N U A L ...

Страница 2: ...e all of that It s why every piece of equipment bearing our name not only undergoes rigorous scrutiny to make sure it delivers on power and efficacy but also comes with built in support from our guiding angels and a built in lifetime warranty so that you re never left hanging Welcome to Lifepro We re in this together now Wellness Recovery Collection 3 Cliniciansusecompression therapy heat and acup...

Страница 3: ...kers waitstaff and more The Legra offers completely customizable hand and wrist massage Five massage modes five intensity levels two vibration options and a heat option allow you to choose the perfect settings for all of your massage needs The Legra s high capacity lithium ion battery provides 2 4 hours of use time per charge The Legra s cordless design and small size make it portable enough to ta...

Страница 4: ...56 6063 or support lifeprofitness com LEGRA H A N D M A S S A G E R W E L L N E S S R E C O V E R Y Wellness Recovery Collection 7 FULLY CHARGE THE BATTERY Ensure the Legra is OFF before charging Charge the battery fully for up to 4 hours before using your Legra for the first time Connect the USB C charging adapter to the charging port on the side of the Legra Plug the adapter into a wall outlet W...

Страница 5: ... your hand This is normal the dimples will disappear after about 30 minutes The default massage time is 15 minutes Do not use continuously for more than 30 minutes See the TROUBLESHOOTING GUIDE on pages 14 15 for common questions you may have while using your Legra USING HEAT FUNCTION When the heat function is turned on it will take about 5 7 minutes for the unit to heat up The heat function s tem...

Страница 6: ...down automatically Charge the device before trying to use it again Average run time varies depending on the settings used heat vibration low high intensity etc Average run time is 2 3 hours per charge when using heat and or operating at higher intensities Average run time is 3 4 hours when not using heat and or operating at lower intensities V1 V2 BATTERY INDICATOR 5 6 10 9 11 3 4 8 1 7 2 USING TH...

Страница 7: ...l 5 Press the Vibration button to turn ON the vibration function to pulse vibration the V1 LED will light up Press the Vibration button again to switch to continuous vibration the V2 LED will light up Press a third time to turn OFF the vibration function Vibration is off by default 6 Press the Heat button to turn ON the heat function The Heat LED lights up when heat is on Press a second time to tu...

Страница 8: ...ttery LEDs to determine current charge remaining Recharge the battery if needed Massager is only massaging the wrist area The wrist massage mode P4 is selected Press the mode button to choose another massage mode Massage is too weak Battery is low Check the battery LEDs to determine current charge remaining Recharge the battery if needed Intensity level is set too low Choose one of the higher air ...

Страница 9: ...n direct sunlight Do not operate under a blanket or pillow Excessive heat can potentially cause fire electrocution or injury to person s or property 15 Keep ventilation ports free from dust and debris 16 Do not operate in the presence of aerosol spray products or corrosive gases or where concentrated oxygen is being administered 17 Never drag or hang the Legra by its charging cable Do not destroy ...

Страница 10: ...e 3 7V DC Type Lithium ion Capacity 2500 mAh Working Hours 2 4 hrs varies by setting Charging Time 3 4 hours LIFETIME WARRANTY Lifepro Fitness creates quality durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your Legra ever breaks and we doubt it will we ll send you replacement parts and show you how to repair it If your Legra cannot be repa...

Страница 11: ...Surger Vibrating Foam Roller Use the Surger before or after your workout as part of your warm up or recovery routine to gain more flexibility and to help prevent soreness and injuries Deep compression of muscle fibers and tissues self myofascial release combined with the Surger s vibration technology breaks up muscle knots and relaxes tight muscles and fascia Choose from four vibration speed level...

Страница 12: ...g Use the Sonic to release muscle tension and relax after a long day at work Get relief from stiffness and pain in your shoulders neck wrists and hands caused by prolonged digital device use The Sonic s vibration technology penetrates deeply into your muscles and fascia treating areas that human hands have difficulty reaching High frequency vibrations loosen tight muscles increase blood flow to th...

Страница 13: ...ary of free personal training videos on the web at legra lifeprofitness com to learn how to get the most out of your Lifepro Legra and achieve the results you want Lifeprousa Lifeprousa support lifeprofitness com YOU VE GOT THIS ...

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