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MOTION CAPTURE PLUS

MOTORIZED TREADMILL

OWNER’S MANUAL

MODEL# 97920 / 97921

2010, April

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Содержание Motion capture plus 97920

Страница 1: ...MOTION CAPTURE PLUS MOTORIZED TREADMILL OWNER S MANUAL MODEL 97920 97921 2010 April ...

Страница 2: ...t include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is extended only to the original owner and is not transferable When ordering replacement parts please have the following information ready WARRANTY 1 SAFETY INSTRUCTIONS 2 OVERVIEW DRAWING 4 PARTS LIST 5 HARDWARE PA...

Страница 3: ...blems arise discontinue use and consult an Authorized Service Representative zNever operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like zDo not use the treadmill outdoors zDo not pull the treadmill by its power cord or use the cord as a handle zKeep children and pets away from the equipment while in use This machine is designed for adults only z...

Страница 4: ...ccordance with all local codes and ordinances DANGER Improper connection of the treadmill grounding connector can result in the risk of electric shock Check with a qualified electrician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qualified electric...

Страница 5: ...4 OVERVIEW DRAWING ...

Страница 6: ...R26 17F 1 27 Bracket for Sensor 1 28 Incline Beam 1 29 Cover for Incline Beam 2 30 Spacer Ø18xØ10 5x15 5mm 2 31 Deck Bumper 8 32 End Cap 25x50 2 33 Side Rail 947mm 2 34R Right Rear Cap 1 34L Left Rear Cap 1 35 Upper Dust Cover 1 36 Lower Dust Cover 1 37R Right Handlebar Support 1 37L Left Handlebar Support 1 38 Handlebar 1 39 Foam Grip Ø30xØ37x410 2 40 Speed Button W Wire Hand Pulse 1150mm 2 41 Ta...

Страница 7: ... 65 Screw M4x60mm 4 66 Bolt M8x12 2 67 Bolt M10x100mm 2 68 Screw M4x12 8 69 Nylon Nut M4 4 70 Bolt M8x16mm 12 71 Washer Ø11xØ21x1 8 2 72 Washer Ø8 5xØ18x1 5 6 73 Washer Ø4 2xØ12x0 8 4 74 Computer Knob M5 4 75 76 77 Wire for Fuse Box CM 125 2 78 Cable Switch PCB CM 90 2 79 Wire Cap 10A 1 80 Earth Lead CM 115 1 81 82 Part Description Quantity Part Description Quantity PARTS LIST ...

Страница 8: ... Spring Washer M8 12 70 Bolt M8x16mm 12 72 Washer Ø8 5xØ18x1 5 6 74 Computer Knob M5 4 Part Description Quantity HARDWARE PACKING LIST AND TOOL Allen Wrench with Phillips Screwdriver 1 PC Allen Wrench 1 PC ...

Страница 9: ...he Handlebar 38 to the Sensor Cable II 23 from the Right Handlebar Support 37R Attach the Handlebar 38 to the Right and Left Handlebar Supports 37R 37L with six Ø8 5xØ18x1 5 Washers 72 M8 Spring Washers 52 and M8x16 Bolts 70 Step 3 Connect the Sensor Cable I 22 and Speed Wires 40 to the wires that come from the Computer 43 Then attach the Computer 43 onto the Handlebar 38 with four Computer Knobs ...

Страница 10: ...heck the Spring Knob is pop down into the locked position before moving the treadmill See diagram C TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN THE DECK Incline Adjustment Place one hand on the rear end of Main Frame Lift the Main Frame up and then adjust the Incline Beam to the desired position Please refer to the diagrams A B and C B A A B C C ...

Страница 11: ...nning speed The speed range is from 0 8km h to 12km h Computer Button Functions START To start training STOP To stop training MODE To select each function time distance or calories for target presetting Press the MODE button for 5 seconds will reset the function value of time distance or calories to zero for target presetting SET To set each function time distance or calories for target presetting...

Страница 12: ...ly SPEED Display the current running speed from the minimum 0 8km h to the maximum 12km h You may also press the FAST or SLOW button on the computer console or handlebar to speed up or down your running speed during exercise DISTANCE Displays the accumulative distance traveled during workout Press the START button and then press the FAST button the running belt starts moving with the speed at 0 8k...

Страница 13: ...ymbol in 5 seconds after you hold both two hands on handlebar grip sensors during exercise If you do not hold both two hands on handlebar grip sensors the computer will display 0 To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate figures Note 1 Before training starts ...

Страница 14: ...he power plug is un plugged from the electrical wall outlet TROUBLESHOOTING GUIDE Problem Adjust running belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Running belt hesitates When stepped on Running belt slips 1 Not plugged in 2 Safety ...

Страница 15: ... use of running the belt will stretch out If the running belt is shifting to the left turn on the main power switch of treadmill and let the running belt run at the speed of 2 3 km h Using the hex key provided turn the left rear roller adjustment bolt 1 4 turn in the clockwise direction You should see the belt start to correct itself by moving back toward the center Repeat the above procedure unti...

Страница 16: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Страница 17: ...our left arm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor ...

Страница 18: ... the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Ho...

Страница 19: ...http www lifegear com tw e mail lifegear lifegear com tw ...

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