LifeGear 97400 Скачать руководство пользователя

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LIFEGEAR PROGRAMMABLE

MOTORIZED TREADMILL

ITEM NO: 97400

OWNER’S MANUAL

IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

The specifications of this product may vary from this photo and are subject to change
without prior notice.

2015, April

Содержание 97400

Страница 1: ...7400 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2015 April ...

Страница 2: ... HARDWARE PACKING LIST 7 TOOLS 7 LUBRICANT INCLUDED 8 ASSEMBLY INSTRUCTIONS 9 LIFTING UP SETTING DOWN THE TREADMILL 12 MOVING THE TREADMILL 13 OPERATING THE COMPUTER 14 EMERGENCY STOP 17 CARE MAINTENANCE TROUBLESHOOTING GUIDE 18 BELT ADJUSTMENT 19 LUBRICATION 20 WARM UP AND COOL DOWN ROUTINE 21 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...any problems arise discontinue use and consult an Authorised Service Representative z Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other obstructions z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use z Elderly or disabled...

Страница 5: ...while in use z Do not use the treadmill on a carpet that is greater than 1 3 cm in height z Before using the treadmill check that the belt is aligned and centered on the running deck and all visible fasteners on the treadmill are sufficiently tightened and secure z This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or...

Страница 6: ... 56 58 59 60 60 61 62 63 65 67 66 68 70 70 71 73 75 76 77 79 17 30 66 1 78 85 33 27 18 82 80 23 79 10 20 73 77 15 46 77 28 69 78 36 38 77 81 73 46 64 83 7 49 79 63 63 73 77 63 63 63 63 79 25 79 15 71 70 27 85 23 34 26 76 55 63 79 79 17 72 16 60 72 64 18 65 42 84 54 74 74 21 21 21 73 77 31 31 86 OVERVIEW DRAWING ...

Страница 7: ...0 2 016 Handlebar Plastic Cover 2 047 Start Stop Buttons and Hand Pulse Sensor with Wire 1 017 Medium Density Handlebar Foam Grip Ø27xØ33x790 2 048 Speed Buttons and Hand Pulse Sensor with Wire 1 018 Medium Density Computer Bracket Foam Grip Ø27xØ33x300 2 049 Computer 1 019 Foot Lock Latch Tube 1 050 Power Control Board 1 020 Medium Density Cross Bar Foam Grip Ø23xØ29x630 1 051 Transformer 1 021 H...

Страница 8: ...0mm Phillips Round Head Self Tapping Screw 2 069 M4x15mm Phillips Screw 6 081 M4x8 Phillips Screw Chromate Treatment 2 070 M4x15mm Phillips Pan Head Self Drilling Screw 4 082 M4x10mm Tapping Screw 1 071 M4x25mm Tapping Screw 2 083 M4x10 Phillips Screw Electrophoresis 4 072 M4x15mm Phillips Trim Head Self Tapping Screw 4 084 Plastic Flexible Tube 1 073 M8 Nylon Nut 10 085 M4x15mm Tapping Screw 6 07...

Страница 9: ...8 LUBRICANT INCLUDED Lubricant 1 PC ...

Страница 10: ...son assist with this step One person should hold the handlebar support tubes in place while the other person connects the sensor wires Install both Left Right Handlebar Support Tubes 3 4 to the Base Frame 2 by inserting Left Right Handlebar Support Tubes 3 4 onto the Base Frame 2 using six M8x15mm Bolts 63 and six Ø8 4xØ15x0 8 Clock Washers 79 Tighten bolts with the 6mm Allen Wrench provided but d...

Страница 11: ... the Left and Right Handlebars 8 9 using four M6x10mm Phillips Trim Head Bolts 64 Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided Place the Safety Tether Key 53 onto the Computer 49 NOTE PLEASE FULLY TIGHTEN ALL HARDWARE INSTALLED IN STEP 1 AND STEP 2 WITH THE TOOLS PROVIDED IMPORTANT While sliding the computer bracket onto the right and left handlebars make sure the wires...

Страница 12: ...ore it was shipped At times the running belt may get slippery during shipment After the treadmill is completely assembled use the 5mm Allen Wrench provided to turn the both left and right rear roller adjustment bolts 1 4 turn clockwise before using the treadmill 5mm Allen Wrench Tool ...

Страница 13: ...curely latched before moving the treadmill See figures A and B Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill firmly grasp the back end of the treadmill with both hands Gently kick on the Foot Lock Latch with your foot until the lock latch disengages Carefully lower the deck to the ground See figures C and D NOTE DO NOT ST...

Страница 14: ...port Wheel Cover Next carefully tilt the treadmill back until it rolls freely on the transport wheels To set the treadmill down place one foot on the on the Transport Wheel Cover and carefully lower treadmill onto base in the folded position CAUTION The treadmill is heavy it is suggested you always use the aid of a second person when moving the treadmill Do not attempt to move the treadmill while ...

Страница 15: ...nds during exercise Please hold on to both handlebar sensors for a more precise reading You may press the SPEED UP or SPEED DOWN button on the computer console or right handlebar to increase or decrease the running speed during exercise The treadmill s speed range is from 0 5 KPH to 12 0 KPH The split window of SPEED will display your current running speed During training you may pull out the safe...

Страница 16: ...ter console or right handlebar DISTANCE Displays the cumulative distance traveled during your workout You may also pre set target distance in STOP mode before training To set DISTANCE press the MODE button until you see the split window of DISTANCE begin blinking and display SET Press the SPEED UP or SPEED DOWN button to change the distance each time you press the SPEED UP or SPEED DOWN button the...

Страница 17: ...rts moving The running speed will change according to its own pre set program automatically throughout the workout During exercise the time starts counting down from the pre set program time to 0 00 in 1 second increments With the value of TIME counting down each interval is the value of setup TIME divided by 20 For example if the time value is setup to 40 minutes each interval will be 40 minutes ...

Страница 18: ... pull out the SAFETY TETHER KEY from the Computer Console and the running belt will stop immediately for emergency stop helping to prevent injury P5 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 3 4 9 9 5 9 5 8 5 9 INTERVAL 11 12 13 14 15 16 17 18 19 20 SPEED KPH 7 5 5 7 9 9 5 7 6 3 P6 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 2 5 7 10 9 6 4 10 4 5 INTERVAL 11 12 13 14 15 16 17 18 19 20 SPEED KPH 8 10 6 5...

Страница 19: ...er leave or use the unit outdoors Ensure the master power switch is off and the power cord is un plugged from wall outlet TROUBLESHOOTING GUIDE Problem Potential Causes Corrections Treadmill will not start 1 Treadmill not plugged in 2 Safety Tether Key not correctly installed 3 Circuit breaker in the house has been tripped 4 Treadmill circuit breaker has been tripped 1 Plug the power cord into a w...

Страница 20: ... belt should start to correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustment bolts until the running belt is properly centered If the running belt is slipping during use turn off and unplug the treadmill Using the 5mm Allen Wrench provided turn both left and right rea...

Страница 21: ... and feel the top surface of the running deck If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply some lubricant How to apply lubricant Lift one side of running belt Pour some lubricant under the centre of the running belt on the top surface of the running deck Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distri...

Страница 22: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 23: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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