LifeFitness WATTRATE TFT COMPUTER 2.0 Скачать руководство пользователя страница 17 | Manualshive

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LifeFitness WATTRATE TFT COMPUTER 2.0 Скачать руководство пользователя страница 17

17

EN

G

POWER TRAINING

FOLLOW THE STEP BY STEP DIRECTIONS CAREFULLY AS PROMPTED ON THE DISPLAY TO START

A TRAINING SESSION.

The power training mode has 4 screens that display different information during training.

Toggle between the screens by pressing the arrow buttons.

RPM

Current cadence

LEVEL

Resistance (0-100)

WATT

Current

power output

ZONE

Current zone.

Position in current

zone.

SCREEN 1

SCREEN 2

BPM

Heart Rate

KCAL

Calories burned

MILES/KM

Distance

MPH/KMH

Speed

WATT/KG

Power/Weight ratio

WATT/HR

Power/Heart Rate

Ratio

LAP

Distance /Time

LAST LAP

Distance /Time

The Lap and Last Laps are displayed after

at least one lap has been started and will

automatically disappear 5 seconds after the

lap has been stopped and will repeat once

another lap has been started.

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Содержание WATTRATE TFT COMPUTER 2.0

Страница 1: ...ght by Indoor Cycling Group GmbH 2019 www indoorcycling com ENG CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START USING THIS EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE RE...

Страница 2: ...manual de usuario en su idioma por favor acceda a la secci n de soporte t cnico de la bici en www teamicg com Para transferir o manual de utilizador no seu idioma visite a sec o Suporte da em www tea...

Страница 3: ...INING MODES PAUSE MODE P 13 LAP BUTTON DISPLAY HEADER P 14 QUICK START MODE P 15 POWER TRAINING P 16 18 HEART RATE TRAINING P 19 21 FTP RAMP TEST P 22 FTP 5 MINUTE TEST P 23 DIRECT FTP ENTRY P 24 SETT...

Страница 4: ...ersons with reduced physical sensory or mental capabilities are prohibited from using the training equipment Children shall not play with the training equipment Cleaning and user maintenance shall not...

Страница 5: ...UTER BRACKET 1 INSERT THE SPACER BETWEEN THE COMPUTER BRACKET AND THE HANDLEBAR THE SPACER MUST FIT IN THE GROOVE OF THE HANDLEBAR 2 SLIDE THE CONSOLE ON THE BRACKET 3 MOUNT THE 2ND SPACER TO THE OUTS...

Страница 6: ...es no color indication via the front LED during a Coach By Color course limiting the possibilities for training guidance during a class The background lighting of the display remains unaffected by thi...

Страница 7: ...ion UP DOWN ARROWS Use the arrow buttons to navigate the computer menus and training displays LAP Start and Stop Laps during a training 5 COLOR FRONT LED LIGHTING AND FULL COLOR TFT DISPLAY FOR COACH...

Страница 8: ...mode INTEGRATED ENERGY MANAGEMENT Forlowpedalingfrequenciesunder50RPM theenergyissuppliedbyabuilt inLiPoaccumulator When the cadence exceeds around 50 RPM enough energy is generated to supply the syst...

Страница 9: ...nute R min HR Heart Rate HR MAX Information on the current heart rate with respect to the maximum heart rate in percent HR MAX current HR HR max x 100 BPM Beats per Minute In this manual this relates...

Страница 10: ...he training session based on the heart rate or watts Using the FTP power tests integrated in to the computer 5 minute 20 minute and RampTest the user has the option to monitor both current performance...

Страница 11: ...recommended to always work out sensible training parameters for your own personal training under medical supervision and to plan your personal training based on this data WARNING Do not exercise beyon...

Страница 12: ...r personal data such as gender age weight and FTP value automatically to your bike console before workouts and record your workouts for personal review BROADCAST DATA Hardware or apps that support ANT...

Страница 13: ...based on heart rate POWER TESTS Determine your FTP value with one of the FTP tests PAUSE MODE By pushing the Tick button long push you can pause your workout and enter the pause mode If you stop peda...

Страница 14: ...timer will be displayed in the bottom squares Once you have reached your targeted distance or time push the lap button to stop the lap LAP LAP BUTTON DISTANCE 0 0 0 0 0 0 0 0 LAP LAST LAP TIME After...

Страница 15: ...e 0 100 WATT Current power output KCAL KCalories burned MILES KM Distance covered MPH KM Speed LAP Current distance time LAST LAP Distance time The Lap and Last Laps are displayed after at least one l...

Страница 16: ...lt in death If you feel dizzy or weak stop exercising immediately This device is not intended to be used by persons including children with restricted physical sensory or mental capabilities or with a...

Страница 17: ...dence LEVEL Resistance 0 100 WATT Current power output ZONE Current zone Position in current zone SCREEN 1 SCREEN 2 BPM Heart Rate KCAL Calories burned MILES KM Distance MPH KMH Speed WATT KG Power We...

Страница 18: ...and spent in zone DISTANCE KCAL Distance travelled and kCal in zone YELLOW ZONE 4 Time and spent in zone DISTANCE KCAL Distance travelled and KCal in zone GREEN ZONE 3 Time and spent in zone DISTANCE...

Страница 19: ...ely This device is not intended to be used by persons including children with restricted physical sensory or mental capabilities or with a lack of experience and or knowledge unless they are supervise...

Страница 20: ...SESSION The heart rate training mode has 4 screens that display different information during training Toggle between the screens by pressing the arrow buttons SCREEN 2 HEART RATE TRAINING RPM Current...

Страница 21: ...ime and percentage of the time spent in a zone during your training are displayed along with the traveled distance and burnt calories HEART RATE TRAINING RED ZONE 5 Time and spent in zone DISTANCE KCA...

Страница 22: ...75 watts for 4 minutes the result is shown after ending the test If it is interrupted beforehand the test fails If you are notified that you have been outside the target range for longer than 24 secon...

Страница 23: ...re you start the test be sure you have completed a full warm up A 60 second countdown will commence the start of the test Begin pedaling and adjust the resistance and maintain the correct cadence Once...

Страница 24: ...will provide a more accurate test result Before you start the test be sure you have completed a full warm up A 60 second countdown will commence the start of the test Begin pedaling and adjust the res...

Страница 25: ...ining or Coach By Color training RPM Current cadence LEVEL Resistance 0 100 WATT Current power output ZONE Current zone LAP Distance Time LAST LAP Distance Time The Lap and Last Laps are displayed aft...

Страница 26: ...revents unauthorized access of the settings menu Use the arrow keys within the menu navigation to navigate up or down as well as the confirm key to enter confirm the relevant selection TO OPEN THE SET...

Страница 27: ...dentification number is required for use with ICG Connect and App pairing APP ADVERT When ON a QR code with a download link will be displayed on the screen during startup LANGUAGE Select WEIGHT UNIT K...

Страница 28: ...ling com CONNECT COACH BY COLOR COLOR MODE Set the on screen Coach by Color setting FRONT LED Turn the forward facing LED on or off Your preferred connectivity settings can be turned off or on See pag...

Страница 29: ...ess and hold Press and hold Press Press and hold Press Press Press Press and hold Press simultaneously for 3 seconds Press simultaneously for 3 seconds Scroll down reduce value Reduce the value increm...

Страница 30: ...ation in workout zones FTP HR BPM LEVEL RPM 1 WATT 2 Calorie consumption Age Weight FTP Index 3 HR max 4 DISPLAY VALUE DISPLAY VALUE HR 999 9 99 9 99 59 59 unlimited 30 250 0 100 30 230 0 2500 0 9999...

Страница 31: ...0 RPM as only the power displayed here wattage is in the ensured tolerance range of 5 ABOUT 3 Value can only be adjusted in the power and heart rate training modes ABOUT 4 Value can only be adjusted i...

Страница 32: ...uipment and receiver Connect the equipment to an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help Important...

Страница 33: ...to dispose of this product please adhere to the relevant state laws and other regulations in your country concerning the treatment of electronic devices BUSINESS CUSTOMERS If you would like to dispose...

Страница 34: ...Version 1 0 WattRate TFT 2 0 Copyright by Indoor Cycling Group GmbH 2019 www indoorcycling com...

Страница 35: ...35 ENG...

Страница 36: ...INFO INDOORCYCLING COM WEBSITE WWW INDOORCYCLING COM 2019 Indoor Cycling Group CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU BEGIN USING THIS EQUIPMENT PLEASE KEEP THIS MANUA...

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