„
+/-
" for convenient speed adjustment.
9.
10.
WARNING:
Overloading during training can cause serious injury or death. If you
feel nauseous, stop the exercise immediately!
11.
If necessary, take out the safety key and the belt stops slowly (at higher speeds,
it may take a few seconds for
the belt to stop completely). If the security key is not in
the correct place, „
Err
" appears on the display. If the safety key is correctly
positioned, „
OFF
" appears in the display.
12.
To stop the treadmill, press „
STOP
".
Physical Fitness Test (FAT)
In standby mode, press the „
PROG
" key to enter the human body mass index (
FAT
)
detection window
that
displays „
FAT
". Press the „
Settings
" button to select the
parameters to be set:
F1
–
Gender
(male or female)
F2 –
Age
(10
-
90)
F3 –
Height
(100
-
200 cm)
F4 - B
ody weight (20
-
120 kg)
U
se “
Speed +
” and “
Speed
-
” to set gender and press mode button to set following
parameters. When settings are done, hold the hand pulse
to enter the physical
detection. The body mass index (
FAT
) is a measurement
of the relation between a
person's height and weight, but not refer
to the proportion of the body.
FAT
is
suitable for men and women, along with other health indicators, it serves as basis
for
people to adjust weight. Ideal
FAT
should be between
20-25
, less than
19
means
under weight, the range between
25 and 29
is
overweight, and if you
exceed
30
, it is
considered to be obesity. The range of parameters is as follow. (This data is for
reference only and cannot be considered as medical data.)
USB
The USB port is for playing songs from a USB flash drive, not the phone. To play songs
from your phone, use the AUX port.
Bluetooth
The Bluetooth connection is
not
used
to play songs from the phone. You can connect
a chest strap via Bluetooth or pair the strap with your phone via the Aisport
application or another application.
PROGRAMS
The speed and time of preset programs are fixed and can not be changed. The set
time of all programs is 30 minutes.
