LifeCore Fitness LC-R99, Руководство пользователя

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6. Choose Strokes: If the strokes value is not a goal you would like to set press the ENTER
key to skip to the next value. Default 0 strokes will display in the data display window and
this number can be changed by increments of 10 by rotating the SELECT dial to adjust
between ranges of 0-9990 strokes. Press the ENTER key once selection is complete.
7. Once a goal value is set press the START/STOP key and begin to row. The preset value
will count down and all other data will register or count up until the preset value is reached.
C. Programs (Preset Profile Programs): When the SELECT dial is rotated during category
selection mode and programs category name is lit & flashing, press the ENTER key to enter preset
profile program selection. Rotate the SELECT dial
to scroll through the 12 preset programs. The big
data window will display program numbers P1-P12 and the dot matrix profile will display the preset
profiles. Press ENTER to confirm the profile.
Program Profiles: