Life Gear 91201 Скачать руководство пользователя страница 20

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ADJUSTMENTS

Adjusting the Tension Control Knob

To increase the tension, turn the tension
control knob in a clockwise direction.
To decrease the tension, turn the tension
control knob

in a counterclockwise direction.

Adjusting the Adjustable Leveler

Turn the adjustable leveler on the front or rear
stabilizer as needed to level the climber
machine.

Tension Control Knob

Adjustable Leveler

Содержание 91201

Страница 1: ...01 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2019 Oct ...

Страница 2: ...SAFETY INSTRUCTIONS 3 PARTS LIST 4 HARDWARE AND TOOLS KIT 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 9 HOW TO MOVE THE CLIMBER MACHINE 17 OPERATING THE COMPUTER 18 ADJUSTMENTS 19 MAINTENANCE 20 TROUBLESHOOTING 20 WARM UP AND COOL DOWN ROUTINE 21 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...dealer 7 Do not use the equipment outdoors 8 This equipment is for household use only It is not a commercial model 9 Only one person at a time should use this equipment 10 Keep both feet firmly and securely on the foot pedals while exercising 11 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 12 Car...

Страница 5: ...eft Foot Pedal Arm 30x30x2 0Tx850mm 1 027 Sensor Bracket 1 009R Right Foot Pedal Arm 30x30x2 0Tx850mm 1 028 Lock Cap 1 010L Left Foot Pedal 1 029 Cross Recessed Pan Head Tapping Screw ST4 2x18 2 010R Right Foot Pedal 1 030 Washer Ø5xØ12x1 0T 2 011 Hexagon Head Bolt M8x50 4 031 Bottle Holder 1 012 Nylon Nut M8 15 032 Cross Recessed Pan Head Bolt M5x10 Ø10 2 013 Bushing Ø28xØ24xØ16 1 4 033 Hand Puls...

Страница 6: ...R Right Cover 1 048 Belt Pulley Ø200 1 070L Left Decorate Cover 1 049 Spacer Ø8xØ6x44 1 070R Right Decorate Cover 1 050 Wave Washer Ø21xØ17 5x0 3T 1 071 Front Fender 1 051 Spring Clip Ø17 2 072 Cross Recessed Pan Head Drilling Screw with Tapping Screw Thread ST4 2x20 9 052 Crank Cap 2 073 Cross Recessed Pan Head Bolt M4x10 2 053 Flange Nut M10x1 25 2 074 Cross Recessed Pan Head Bolt M5x10 2 054 Fl...

Страница 7: ...6 PARTS LIST No Description Qty No Description Qty 081 Washer Ø8 5xØ19x2 0T 2 084 Spring Washer Ø6 4 082 Washer Ø5xØ12x1 5T 1 085 Hexagon Nut M10 S17 4 083 Hexagon Head Bolt M6x70 1 ...

Страница 8: ...n Wrench with Phillips Screwdriver 1 PC STEP 8 73 Cross Recessed Pan Head Bolt 2 PCS 75 Cross Recessed Pan Head Tapping Screw 2 PCS 4 Hexagon Socket Pan Head Cap Bolt 8 PCS 5 Spring Washer 8 PCS 6 Washer 8 PCS STEP 1 12 Nylon Nut 4 PCS 6 Washer 4 PCS 11 Hexagon Head Bolt 4 PCS STEP 2 25 Hexagon Socket Pan Head Cap Bolt 2 PCS 6 Washer 4 PCS 12 Nylon Nut 2 PCS STEP 3 26 Hexagon Socket Pan Head Cap B...

Страница 9: ...66 64 65 67 68 69L 69R 71 74 72 74 72 72 76 77R 78 80 81 49 81 42 37 19 20 19 18 6 11 12 24 23 23 18 6 12 11 9R 55 55 57 58 59 60 57 58 59 17 17 17 17 17 77L 72 75 75 75 75 73 6 6 6 12 12 14 21 22 26 33 36 36 40 60 70L 70R 82 83 84 28 7 7 7 8 12 12 85 62 63 62 63 79 73 75 26 6 12 72 34 8 85 8 85 8 85 72 75 75 75 45 45 51 43 13 13 40 19 20 19 60 16 15 72 72 80 76 15 16 33 ...

Страница 10: ...h the Allen Wrench with Phillips Screwdriver provided Position the Rear Stabilizer 3 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 3 onto the rear curve of the Main Frame 1 with two Hexagon Socket Pan Head Bolts 4 two Spring Washers 5 and two Washers 6 Tighten bolts with the Allen Wrench with Phillips Screwdriver provided Hardware 4 Hexagon Socket Pan Head Cap Bolt 8 PCS ...

Страница 11: ...ight Foot Pedals 10L 10R onto both Left and Right Foot Pedal Arms 9L 9R with four Hexagon Head Bolts 11 four Washers 6 and four Nylon Nuts 12 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 12 Nylon Nut 4 PCS 6 Washer 4 PCS 11 Hexagon Head Bolt 4 PCS 1 9L 9R 10L 6 11 12 9L 10R 6 12 11 9R 11 6 12 ...

Страница 12: ...two Hexagon Socket Pan Head Bolts 25 four Washers 6 and two Nylon Nuts 12 Tighten bolts and nylon nuts with the Allen Wrench with Phillips Screwdriver and the Multi Hex Tool with Phillips Screwdriver provided Hardware 25 Hexagon Socket Pan Head Cap Bolt 2 PCS 6 Washer 4 PCS 12 Nylon Nut 2 PCS 25 6 6 12 39 1 39 1 6 12 25 ...

Страница 13: ...rilling Screws with Tapping Screw Thread 72 and four Cross Recessed Pan Head Tapping Screws 75 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Hardware 1 72 75 75 75 70L 70R 72 39 75 72 72 Cross Recessed Pan Head Drilling Screw with Tapping Screw Thread 2 PCS 75 Cross Recessed Pan Head Tapping Screw 4 PCS ...

Страница 14: ...37 onto the Front Post 39 with four Hexagon Socket Pan Head Cap Bolts 26 four Washers 6 and four Nylon Nuts 12 Tighten bolts and nylon nuts with the Allen Wrench with Phillips Screwdriver and the Multi Hex Tool with Phillips Screwdriver provided Hardware 6 12 6 12 26 26 39 37 33 26 6 12 80 37 39 37 33 80 6 12 26 26 Hexagon Socket Pan Head Cap Bolt 4 PCS 12 Nylon Nut 4 PCS 6 Washer 4 PCS ...

Страница 15: ...e person should hold the Computer 41 in place while the other person to connect the wires Connect the Hand Pulse Sensor Wires 33 and Sensor Wire 80 to the wires that come from the Computer 41 Attach the Computer 41 onto the top end of the Front Post 39 with two Computer Bolts 42 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided 41 42 33 39 41 80 33 80 41 39...

Страница 16: ...st 39 with two Cross Recessed Pan Head Bolts 73 and two Cross Recessed Pan Head Tapping Screws 75 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Hardware 77R 77L 75 73 73 75 39 75 73 73 Cross Recessed Pan Head Bolt 2 PCS 75 Cross Recessed Pan Head Tapping Screw 2 PCS ...

Страница 17: ...the Bottle Holder 31 onto the Front Post 39 with two Cross Recessed Pan Head Bolts 32 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Hardware 32 Cross Recessed Pan Head Bolt 2 PCS 32 31 39 32 ...

Страница 18: ...o its Transport Wheels for easy moving and storage To move the climber machine firmly grasp the Handlebar with both hands Next carefully push the climber machine down until it rolls freely on the Transport Wheels CAUTION It is suggested you always use the aid of a second person when moving the climber machine Handlebar Transport Wheel ...

Страница 19: ...ring workout This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment ODO ODOMETER Displays the total accumulative distance travelled PULSE Displays your current heart rate figures after you grip the handlebar pulse sensors with both your hands during exercise To ensure the pulse readout is more precise please always hold on to the handle...

Страница 20: ...ontrol knob in a clockwise direction To decrease the tension turn the tension control knob in a counterclockwise direction Adjusting the Adjustable Leveler Turn the adjustable leveler on the front or rear stabilizer as needed to level the climber machine Tension Control Knob Adjustable Leveler ...

Страница 21: ...wires that come from the computer console are properly connected to the wires that come from the front post SOLUTION Check if the batteries are correctly positioned and battery springs are in proper contact with batteries SOLUTION The batteries in the computer console may be dead Replace with new batteries PROBLEM There is no heart rate reading or heart rate reading is erratic inconsistent SOLUTIO...

Страница 22: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 23: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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