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SM81 Unpacking & Assembly Instructions

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TRICEP PUSHDOWN CABLE ROUTING

Route the tricep pushdown cable as shown in Figure 21. Screw the cable into the weight stack
as shown previously in Figure 19.

Figure 21. Tricep pushdown cable routing.

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Содержание SM81

Страница 1: ...M051 K50 B117 1 8 STACK MULTI JUNGLE SM81 WITH 2 ADJUSTABLE PULLEYS UNPACKING AND ASSEMBLY INSTRUCTIONS ...

Страница 2: ... AND HEAVY USE CAUTION WHEN ASSEMBLING THIS MACHINE MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1 2 3 8 5 8 9 16 Socket wrench with extension 1 8 hex key wrench 5 8 9 16 Combination wrench Pinch bar You will also need a ladder and a piano dolly to lift and position the weight stacks ASSEMBLY TIME Two people can accomplish this assembly in approximately 2 1 2 hours ...

Страница 3: ...pper 2 Remove the parts boxes and shipping boards 3 Remove the items in the parts boxes These items are shown in Figure 1 A Remove the bolts bag B Remove the parts shown below Parts that are used to build the SM81 are described in the section HARDWARE at the end of these instructions Figure 1 Parts box contents box 1 on left box 2 on right ...

Страница 4: ...onents seats and cables removed for clarity 1 Cubes 2 2 Low row bench 2 3 Lat bench 2 4 Connecting beam 1 5 Lat tops 2 6 Tricep top 2 7 300 lb Weight stacks 4 8 190 lb Weight stacks 4 1 Place the two weight cubes in their final resting spots The cubes will be approximately 11 4 apart as shown in Figure 3 ...

Страница 5: ...igure 4 on both cubes using two 3 8 x 2 3 4 hex head bolts used to bolt the cross beam to the cross members and the adjustable pulley tops to the top beams Include the 3 8 flat washer end cap washers end caps and 3 8 Nyloc locknut Use the bolt configuration shown in Figure 5 You may wish to use a pinch bar to align the bolt holes ...

Страница 6: ...ys Figure 5 Configuration for 2 3 4 and 3 bolts 3 Using a 5 8 socket with extension and combination wrench bolt on the connecting beam to the cubes using two of the large 7 16 x 6 bolts 7 16 washers and 7 16 nuts end cap washers and end caps Figure 6 shows the connected cubes ...

Страница 7: ...djustable crossover top part V in HARDWARE section to the frame and connecting beam See Figure 6 You will need to remove the pulleys from the teardrop pulley assemblies to gain clearance for the socket wrench extension Leave the pulleys out of the housings until the cables have been installed 7 16 x 6 8 mount on tops 3 8 x 3 4 bolt top beams together T T U U Remove pulleys from housings to give cl...

Страница 8: ...all the weight stacks To do this A Using a 9 16 socket and combination wrench remove the tricep back rest bolts see Figure 9 B Using a 9 16 socket and combination wrench unbolt the top plate and remove the guide rods see Figure 9 Figure 9 Remove the tricep back rest the top plate and the guide rods ...

Страница 9: ...ks onto the rubber bumpers with the plate numbers facing outward The 300 lb weight stacks need to be facing the sides of the cells where the benches will be attached The 190 lb weight stacks will need to be facing the outsides and insides of the cells where the tricep pulley adjustable pulleys will be attached Make sure the pull pins are facing outward C Prepare the weight stack add bumpers to bot...

Страница 10: ...brackets When shipped the adjustable pulley brackets look like the ones shown in Figure 12 The bolts need to be removed and the bracket needs to be positioned so that the top of the bracket is in the top hole as shown by the arrow in Figure 12 Use a 3 bolt with flat washers end cap washers and end caps When you remove the bolts leave the pulley bolt and pulley out since you will need to thread the...

Страница 11: ...SM81 Unpacking Assembly Instructions 11 Use a pinch bar to align the seat frame holes to the cubes Figure 13 Mount the benches to the frame Figure 14 Bolt the benches to the frame ...

Страница 12: ...and the adjustable crossover cables can be identified by the ball on the end of the cable The routings for these cables are shown in Figures 15 16 17 and 18 below NOTE YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES USE A 9 16 COMBINATION WRENCH AND SOCKET TO DO THIS SEE FIGURE 16 YOU MAY WISH TO REMOVE THE SHOULDER BOLTS FIGURE 16 RIGHT SIDE BY USING A 3 8 COMBINATION WRENCH AND A 1 8 HEX KEY WRE...

Страница 13: ...bly Instructions 13 ADJUSTABLE CROSSOVER CABLE ROUTING Once you ve removed the pulleys as described previously route the three adjustable crossover cables as shown in Figure 16 Figure 16 Adjustable crossover cable routing ...

Страница 14: ...end detail Using a 7 8 wrench tighten the jam nut onto the adjustable pulley threads as shown in Figure 17 Place a rubber cap on the top of the cable as shown in Figure 17 right LOW ROW CABLE ROUTING Route the low row cables as shown in Figure 18 Figure 18 Low row cable routing ...

Страница 15: ...at left Screw the bolt down into the weight stack as shown at right Tighten the bolt with a 7 8 combination wrench Figure 19 Screw the cable into the weight stack LAT PULLDOWN CABLE ROUTING Route the lat pulldown cable as shown in Figure 20 Screw the cable into the weight stack as shown previously in Figure 19 Figure 20 Lat pulldown cable routing ...

Страница 16: ...ssembly Instructions 16 TRICEP PUSHDOWN CABLE ROUTING Route the tricep pushdown cable as shown in Figure 21 Screw the cable into the weight stack as shown previously in Figure 19 Figure 21 Tricep pushdown cable routing ...

Страница 17: ...SM81 Unpacking Assembly Instructions 17 HARDWARE 0 1 2 3 4 5 6 Hardware Figure 1 Assembly Parts ...

Страница 18: ... cap will fit on the nut D 7 16 hex head nut E 3 8 x 3 hex head bolt used to bolt the cross beam to the cross members the adjustable pulley tops to the top beams and the bottom bolts on the lat benches F 3 8 x 2 3 4 hex head bolt used for all other connections G End caps bolt covers H 3 8 flat washer J 3 8 end cap washers end caps snap onto them K 3 8 Nyloc locknut The black rubber caps shown in H...

Страница 19: ...es to the weight stacks Hardware Figure 3 Cable jam nut M Cable jam nut Hardware Figure 4 shows the types of cables that are included with the SM81 Hardware Figure 4 Cables N Lat pulldown cables same as tricep cable 2 P Tricep cable same as lat pulldown cable 2 Q Low row cables long cables 2 R Adjustable crossover cables ball end 2 ...

Страница 20: ...nstructions 20 S T U Hardware Figure 5 Top assemblies S Teardrop pulleys bolt on above lat and seated row benches 4 T 56 Lat tops bolt to top of cells with pulleys above lat benches 2 U 29 Tricep top bolt on to 56 lat top bar 2 ...

Страница 21: ...ions 21 Hardware Figure 6 Weight stack rubber bumpers W Weight stack rubber bumpers inserted under weight stacks 16 Hardware Figure 7 Floating pulleys X Floating pulleys bolt to 190 lb weight stacks other than tricep pushdown stack 2 ...

Страница 22: ...sover cable 2 12 2 2 2 2 0017 00101 1561 0017 00104 0363 0017 00104 0366 0017 00103 0233 6 bolt hardware A B C D 7 16 x 6 hex head bolt 7 16 flat washer 7 16 cap washer 7 16 Nyloc nut 8 8 8 8 0017 00101 1422 0017 00101 1408 0017 00042 0969 0017 00104 0313 0017 00104 0368 0017 00103 0217 2 3 4 3 bolt hardware E F G H J K 3 8 x 3 hex head bolt 3 8 x 2 3 4 hex head bolt End cap 3 8 flat washer 3 8 en...

Страница 23: ...ns 23 0017 00101 1413 0017 00104 0368 0017 00103 0217 Pulley hardware installed 1 3 4 Bolt Cap washer 3 8 Nyloc nut 0017 00101 1413 0017 00104 0313 0017 00103 0217 Floating pulley hardware installed 1 3 4 Bolt Flat washer 3 8 Nyloc nut ...

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