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User manual

AIR-MAG. ROWER

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Содержание 330-AR5600

Страница 1: ...User manual AIR MAG ROWER...

Страница 2: ...landfills or dumps can pollute the environment and damage your health and well being Testing Specification Low Voltage Directive EN60335 1 E E Directive EN 62233 EMC Directive EN55014 1 EN55014 2 EN6...

Страница 3: ...m General Telemetric Heart Rate Chest Strap Warm up Cleaning Maintenance 4 6 10 17 18 18 19 20 21 How To Fold The Rower 16 Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conquerequip...

Страница 4: ...are in the right condition d Make sure the machine is stable on the floor Avoid uneven surfaces e Most of the exercise equipment are not recommended for children and keep unsupervised children away fr...

Страница 5: ...defense to any claims injuries damage and loss The above warnings are in no intention to limit or modify the consumer s warranty right They are stated to ensure the safety of any individuals using thi...

Страница 6: ...2 K 3 K 4 A40 A39 Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conquerequipment com TEL 855 349 4327 help conquerequipment com EMAIL customercare conquerequipment com WEB help conq...

Страница 7: ...nut M16 P1 5 w left thread 1 B2 1 wheel bracket PR B734 2 A3 17 bolt 3 16 32mm 1 B2 2 seat side frame PR B828 2 A3 18 nut 3 16 1 B2 3 wheel PT3690 4 A3 19 screw 1 4 31 8mm 4 B2 4 ball bearing PR 608ZZ...

Страница 8: ...are stabilizer 32 40 2 J3 spacer 8 1 30 6T 2 D8 screw 4 12mm 4 J4 cap nut M8 1 D9 wheel 50 24mm 2 J5 bolt M8 85mm w 1 2 thread 1 E1 pedal L 1 K1 400mm telemetry pulse receiver 1 E2 pedal R 1 K2 350mm...

Страница 9: ...G 8mm 6mm 4mm Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conquerequipment com TEL 855 349 4327 help conquerequipment com EMAIL customercare conquerequipment com WEB help conquer...

Страница 10: ...C A36 A36 screw M8 16mm A37 washer M8 16 1 5T A38 screw M6 10mm B11 washer M10 20 1 5T B23 screw M10 16mm G2 screw M8 12mm F2 screw M8 16mm PRE INSTALLED PART Product name Conquer Air Rower SKU 330 AR...

Страница 11: ...T A A5 A37 A36 STEP 3 Attach SEAT RAIL SET B to the MAIN FRAME SET A using 4 SCREWS A36 and 4 WASHERS A37 removed last step A B A36 A37 Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare...

Страница 12: ...H1 to both PEDALS E1 E2 and SEAT RAIL SET B 2 Use the SCREWS A36 G2 and WASHERS A37 removed earlier to fix the PEDAL SUPPORT H1 G2 G1 G2 G1 E1 E2 A B H1 G2 A36 A37 Product name Conquer Air Rower SKU...

Страница 13: ...ier STEP 7 1 Remove 4 SCREWS F2 from the SEAT PAD F1 2 Attach the SEAT PAD F1 to the SEAT BRACKET SET B2 using 4 SCREWS F2 removed earlier B F1 D2 B2 D B B11 B12 Product name Conquer Air Rower SKU 330...

Страница 14: ...Carefully let down the SEAT RAIL SET B on the floor Pull up the rower by holding the RAIL HANDLE B10 until you hear a click sound Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conq...

Страница 15: ...MAST BRACKET Z 3 Attach the CONSOLE MAST J1 to the CONSOLE MAST BRACKET Z using 3 SCREWS A38 removed earlier A38 A14 A38 J1 J2 Z Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conqu...

Страница 16: ...n the SEAT RAIL SET B on the floor Lift up the SEAT RAIL SET B until you hear a click sound A24 B10 B click Product name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conquerequipment com TEL 85...

Страница 17: ...ENTER KEY Press the ENTER key to confirm the input after entering each information D ARROW KEY 1 Press the ARROW key to select the program when the console is turned on 2 Press the ARROW key in setup...

Страница 18: ...raining programs which each duration is determined by your selection or entered value It is designed to build your strength through effectively gaining muscle In the interval 20 10 program it starts w...

Страница 19: ...t name Conquer Air Rower SKU 330 AR5600 EMAIL customercare conquerequipment com TEL 855 349 4327 help conquerequipment com EMAIL customercare conquerequipment com WEB help conquerequipment com TEL 855...

Страница 20: ...together and knees pointing outward Pull your feet as close into the groin area as possible Hold for 15 counts then relax Repeat three times Stretches Quadriceps and Hip Muscles Toe Touches Stand wit...

Страница 21: ...bend the front leg and lean forward by moving your hips toward the wall Hold then repeat on the other side To cause even further stretching the Achilles tendons slightly bend back leg as well Product...

Страница 22: ...r transferred We reserve rights to revise specification equipment and maintenance guidelines in improving the product quality In case of typos or incorrect graphs please contact the shop or email us a...

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