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Foot Dimensions

Use below image to determine foot specifications.

Содержание S180-ADD

Страница 1: ...Synrgy 180 S180 CORE S180 ADD and S180 SIDE Owner s Manual 1012835 0001 REV AA...

Страница 2: ......

Страница 3: ...m Asia Pacific AP Japan Life Fitness Japan Ltd 4 17 33 Minami Aoyama 1F B1F Minato ku Tokyo 107 0062 Japan Telephone 81 0120 114 482 Fax 81 03 5770 5059 Service Email service lfj lifefitness com Sales...

Страница 4: ...aki ba lant y kullanabilirsiniz Informazio osagarria eskuragarri dago goiko estekaren bidez Mitjan ant l enlla anterior podreu accedir a informaci addicional en l nia Dodatne informacije mo ete prona...

Страница 5: ...Locations 5 Assembly Frame Components 6 Hardware List 10 Tools Required 11 Assembly Guidelines 12 Assembly Procedure 15 Product Information Specifications 25 Footprint and Live Area 26 Maintenance Pr...

Страница 6: ...any way other than designed or intended by the manufacturer It is imperative that equipment is used properly to avoid injury Injuries may result if exercising improperly or excessively It is recommen...

Страница 7: ...in serious injury or damage to machine if the precautions are not observed Contact Customer Support Services to replace any worn or damaged labels Product Labels General Warning Serial Number Require...

Страница 8: ...sembly Frame Components Item Description 1 Frame 2 Left Body Weight Training Anchor 3 Right Body Weight Training Anchor 4 Left Foot Cover 5 Right Foot Cover 6 End Cap 7 Suspension Anchor 8 Chin Option...

Страница 9: ...7 Option Categories Item Description 1 Chin Options 2 Stability Ball Storage 3 Frame Top Options 4 Frame Bottom Options 5 Shelf Options 6 Side Storage Option...

Страница 10: ...8 Option Types ACTION See page 8 for table...

Страница 11: ...om Options 4 1 Power Pivot 4 2 Battle Rope Anchor 5 Shelf Options 5 1 Accessory Shelf 5 2 BOSU Shelf 5 3 Stall Bars 5 4 Dumbbell Storage Shelf 5 5 ViPR Roller Shelf 5 6 ViPR Roller Shelf with Mat Stor...

Страница 12: ...ner 5 Socket Nut 6 1 4 Spacer 7 M10 Nut 8 M10 Washer 9 Concave Washer 10 M10 X 85mm Bolt 11 M10 X 80mm Bolt 12 M10 X 60mm Bolt 13 M10 X 55mm Bolt 14 M10 X 30mm Bolt 15 M10 X 25mm Bolt 16 Snap Link 17...

Страница 13: ...red See Bolt to Floor Guidelines section for required anchoring tools Item Description Qty 1 1 2 Wrench 1 3 4 Wrench 1 17mm Wrench 1 2 3mm Hex Wrench 1 7mm Hex Wrench 2 3 2 Phillips Screwdriver 1 4 Ru...

Страница 14: ...side by side Do not use 1 4 spacers if options share same mounting holes When installing Power Block and Dumbbell Storage Utilize 15 degree tilt feature When installing the Mat Holder Utilize 5 degree...

Страница 15: ...nify the occupied positions of the shelf option with its accessories BOSU Plus Shelf must be mounted at the third hole from the bottom otherwise the BOSU will contact the floor Stall Bars option delet...

Страница 16: ...14 Side Storage Compatibility Shaded sections signify the occupied positions of the side option with its accessories Optional Workout Board can be fitted into the 3 position...

Страница 17: ...Suspension Anchor only if suspension training straps will be used confirm with owner 3 Install Chin Option Covers NOTE Install Chin Option Covers only if no suspension training straps will be used co...

Страница 18: ...cedure Install Stability Ball Storage if equipped 1 Loosely install Stability Ball Storage and hard ware Item Description Qty 1 M10 X 80mm Bolt 4 2 Retainer 4 3 1 4 Spacer 4 4 Socket Nut 4 5 Stability...

Страница 19: ...install Stall Bar Weldments and hard ware NOTE Stall Bars fill all bolt holes 1 27 Item Description Qty 1 M10 X 80mm Bolt 4 2 Retainer 4 3 1 4 Spacer 4 4 Socket Nut 4 5 Shelf Option 1 Item Description...

Страница 20: ...Option and hard ware For Rope Pull Option 1 Loosely attach Rope Pull Option and hardware Item Description Qty 1 Frame Top Option 1 2 M10 X 80mm Bolt 2 3 Retainer 2 4 1 4 Spacer 2 5 Socket Nut 2 Item...

Страница 21: ...elf use M10 X 85mm Bolts 2 Loosely install Power Pivot bar holder and hardware Item Description Qty 1 Socket Nut 4 2 1 4 Spacer 4 3 Retainer 4 4 M10 X 80mm Bolt 4 5 Weight Plate Storage 1 6 M10 X 60mm...

Страница 22: ...stored position For Battle Rope Anchor 1 Loosely install Battle Rope Anchor and hard ware Item Description Qty 1 Weight Bar Assembly 1 2 M10 X 60mm Bolt 1 3 Retainer 1 4 Concave Washer 2 5 Socket Nut...

Страница 23: ...l Side Option and hardware For Foam Roller Option 1 Orientate bracket for Left or Right placement For Stability Ball 1 Orientate for Left or Right placement Item Description Qty 1 M10 X 80mm Bolt 4 2...

Страница 24: ...ard frame 2 Install Workout Board to frame For Mat Holder 1 Adjust peg width as required by mat size Item Description Qty 1 Workout Board 1 2 M10 Washer 4 3 M10 X 25mm Bolt 4 Item Description Qty 1 M1...

Страница 25: ...4 4 27 1 Nm 2 Anchor Unit to Floor Refer to Bolt to Floor Guidelines in this manual for further details 3 Attach Foot Covers Install Foot Covers and hardware NOTE Left Foot Cover must be installed fir...

Страница 26: ...l holes with End Caps and Hole Plugs tap flush into frame 5 Apply Accessory Labels if applicable Label can be added to front and or top of Dumbbell shelf both options shown Item Description Qty 1 End...

Страница 27: ...7 x 29 5 x 7 43 2 x 74 9 x 17 8 Side Dual Rail 11 4 9 9 5 x 30 5 x 4 24 1 x 77 5 x 10 2 BOSU Left 10 4 5 20 x 26 x 9 50 8 x 66 x 22 9 BOSU Right 10 4 5 20 x 26 x 9 50 8 x 66 x 22 9 Rope Pull 55 24 9 8...

Страница 28: ...ll 21 53 cm N A 6 15 cm N A N A N A Wall Ball Target 2 75 7 cm 3 7 5 cm 38 97 cm 38 97 cm Boxing Connector 6 5 16 5 cm N A 3 7 5 cm N A SIDE Dual Rail N A 30 76 cm N A N A Accessory 30 76 cm BOSU 25 5...

Страница 29: ...the equipment Use PureGreen 24 on the equipment for at least 2 minutes for general disinfection purpos es and at least 10 minutes for fungus and viral control Gym Wipes are large durable pre moistene...

Страница 30: ...entative Owner s Manual It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the peri odic maintenance requirements specified in the Manual to assure proper...

Страница 31: ...is recommended but con sult a qualified professional if you have questions about whether a full range of motion is appropriate for you due to existing limitations injury or discomfort Injuries to hea...

Страница 32: ...concrete compressive strength 3000 psi 20 N mm2 Anchoring All anchors must have a minimum embedment into concrete regardless of wood tile rubber screed over sub floor Dynamic anchors must have a mini...

Страница 33: ...tension for the specified anchors when properly installed in cracked concrete is provided in the side table This table should be used for reference only for additional and up to date information on th...

Страница 34: ...gth extracted from the Hilti Anchor Fastening Technology Manual issued September 2014 Tools Required WARNING Adhere to manufacturer s equipment warnings and guidelines Follow manufacturer s instructio...

Страница 35: ...t thickness is being ac counted for refer to Anchor Selection and Foot Dimensions Section 3 Clear out the debris from hole insert fastener and hammer into hole until flush against frame plate 4 Tighte...

Страница 36: ...3 Wearing protective glasses drill down into flooring perpendicularly to the required depth ensuring that the foot thickness is being ac counted for refer to Anchor Selection and Foot Dimensions Sect...

Страница 37: ...35 Foot Dimensions Use below image to determine foot specifications...

Страница 38: ......

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