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Level/Incline Display
a. Level Display (Bikes/Cross-
Trainers)
– There are two types
of levels used on Life Fitness
bikes and cross-trainers. The first type of level is the
actual brake resistance level. This type of level is
only adjustable by the user in a manual workout.
The range of possible brake resistance levels is
1-20. The second type of level is difficulty level.
There are 20 difficulty levels. Difficulty level
corresponds to a range of actual brake resistance
levels and is only used in random, hill, ez incline,
and sports training workouts. So when you select
a difficulty level of 10 it corresponds to a range of
actual brake resistance levels of 5-14. During
random, hill, ez incline, and sports training the
difficulty level will only be displayed during workout
setup and anytime you choose to change the level
during the workout. At all other times during a
workout the actual level will be displayed.
b. Level / Incline Display (Treadmills)
– There are two
types of levels used on Life Fitness treadmills. The
first type of level is an incline level or percentage.
Incline level is only manually adjusted by the user in
a manual workout. The range of possible incline
percentages is 0 –12% and can be adjusted in 0.5%
increments. The second difficulty level corresponds
to a range of actual incline percentages. Difficulty
levels are only used in random, hill, ez incline, and
sports training workouts. So when a user selects a
difficulty level of 10 it corresponds to a range of
incline percentages between 3%– 7%. During
random, hill, ez incline, and sports training the
difficulty level will be displayed only during workout
setup and anytime the difficulty level is changed
during the workout. At all other times during these
workouts the incline percentage is displayed.
c.
Changing the Level during a Workout –
To change the level during a workout the
underscore beneath the top row of workout
feedback needs to be positioned under level.
If the underscore is not under level, it can be
moved using the left/right arrows. To adjust the
level simply press the up and down keys.
How To Use:
Advanced Workouts Console
How to Use the Advanced Workouts Console
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Содержание Advanced Workout Console
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