7
TREADMILL OPERATION
GROUNDING INSTRUCTIONS.
This product must be grounded. No plug adapter should be used with this product.
WARNING:
Improper connection of the equipment grounding conductor can result in a risk of an electric
shock. Check with a qualified electrician if you are in doubt as to whether the product is properly grounded.
Do not modify the plug provided with the product, if it will not fit the outlet; have a proper outlet installed by a
qualified electrician. The use of an extension cord with this product is not recommended. If an extension cord
is needed, use a short (less than 10 feet) heavy gauge (14 gauge or better) extension cord with a three prong
(grounded) plug and receptacle.
Note:
Before operating your treadmill, become familiar with all operating parts and controls - their location and
function see figure 4 on page 10.
FUNCTION BUTTONS:
Program
(P)
: There are a total of 6 programs to choose from: manual program, 5 pre-set speed programs.
Press the “PROGRAM” button to select the desired program. Each program is divided into 20
segments with time alternative of 0 to 99 minutes (increments of 1 minute). Ie: 20 minute
program will have 20 segments of 1.0 minutes.
On/Off:
Press the “ON/OFF” button to start or stop your treadmill.
Mode:
Press the “MODE” button to accept the value select function
Fast:
Press the “fast” button to increase your speed from
0.6mph to 7mph.
Slow:
Press the “slow” button to decrease your speed from
7mph to 0.6mph.
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