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LOHAS T2 / T3
LOHAS T2 / T3 Audio in / out (Option)
LOHAS T2/T3
CONSOLE OPERATION
7
Страница 1: ...trouble free operation of your new treadmill we strongly suggest you read this manual carefully and follow its recommendations Table Of Contents LOHAS T2 LOHAS T3 Important Safety Instruction 1 Assem...
Страница 2: ...eep unplugged and have the safety key out of reach of children when not in use to prevent accidents Keep electrical cord away from heated surfaces Keep hands clear of all moving parts Never place hand...
Страница 3: ...a heavy piece of equipment we recommend the after taking off the top portion of the box you slit the corners of the lower carton and fold down the sides This will eliminate the need to pick up the tre...
Страница 4: ...rack of console FIG 3 1 If necessary rotate console tube to get correct position for console racks on handlebars 2 Tighten 4 screws 22 and washers 23 under both sides of console tube FIG 4 STEP 1 Sup...
Страница 5: ...ou will notice that the treadmill is completely assembled except for the handle bars and the display window Parts Hardware 24 27 25 26 6 5 6 15 17 5 15 14 3 13 18 28 11 16 18 9 10 8 4 2 1 7B 7A 19 21...
Страница 6: ...rack of console FIG 3 1 If necessary rotate console tube to get correct position for console racks on handlebars 2 Tighten 4 screws 22 and washers 23 under both sides of console tube FIG 4 STEP 1 Sup...
Страница 7: ...the data window during your exercise RESET This will reset programs Quick keys for incline 4 6 8 10 increment Quick keys for speed 4 6 8 10km hr or 3 4 5 6 mph Handlebar toggle for incline speed adju...
Страница 8: ...LOHAS T2 T3 LOHAS T2 T3 Audio in out Option LOHAS T2 T3CONSOLE OPERATION 7...
Страница 9: ...t to flash press the SPEED or INCLINE or button to set the workout time and complete time setting and press the START button to start your workout 2 Program mode P1 P5 Speed P6 P10 Incline P11 Distanc...
Страница 10: ...ed in the set up process The chart on this owner s manual should be used to determine the appropriate target heart rate To set up the target heart rate program you will need to enter the workout time...
Страница 11: ...f the console can t read it E4 will show on the screen Body Mass Index B M I is a scientific measure that uses the ratio of height and weight It is a general measure of health risk but does not take i...
Страница 12: ...Under preset programs the preset workout time is 24 minutes You can adjust the workout time while in set program mode LOHAS T2 T3PRESET PROGRAM Km h SPEED PROGRAM INCLINE PROGRAM 11...
Страница 13: ...1 8 2 4 2 4 3 0 3 6 3 1 3 7 4 3 4 9 5 5 6 1 4 3 4 9 5 5 5 5 6 1 6 7 1 8 2 4 3 0 3 7 4 3 4 9 4 9 5 5 6 1 4 3 4 9 5 5 5 5 6 1 6 7 2 8 3 4 4 0 4 3 4 9 5 5 4 3 4 9 5 5 4 9 5 5 6 1 1 2 1 8 2 4 1 8 2 4 3 0...
Страница 14: ...ll rocks WARNING If you feel dizzy nausea chest pain or other abnormal symptoms STOP immediately Consult a physician before continuing use Before completing an exercise session always 1 Allow time to...
Страница 15: ...mills speed to 5 km h 3mph 2 Stand at the rear of the treadmill to determine which direction the belt is drifting 3 If the belt drifts to the left turn the left adjustment bolt with 6 wrench a 1 4 of...
Страница 16: ...across the belt from each corner Rotate the belt 1 2 of the circumference and repeat from each corner Note When lubricating the belt make sure the treadmill is located on a surface that can be easily...
Страница 17: ...the problem persists contact your local distributor for technical service The belt does not stay in the center of the treadmill when in use First check to make sure that the treadmill is level then re...