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Page 7
MOUNTING BIKE
5
4
Tighten lock
ring when wheel
is centered on
resistance unit and
bike is firmly locked
in at the skewer
Turn adjustment
knob until roller
touches tire. then
add 2 to 5 more
turns.
test tire friction by
sharply moving
tire a 1/4 turn back
and forth. apply
another 1/2 turn on
adjustment knob if
needed.
KINETIC SKEWER
(included with trainer)
*FOR YOUR SAFETY
We recommend using the skewer that was included with your trainer.
RECOMMENDED SKEWER AND CONE COMBINATION*
PART M
PART N
BIKE REMOVAL
To properly remove the bike:
1. Turn the adjustment knob
on the resistance unit
counterclockwise to back the
roller away from the tire until it
is no longer touches.
2. Reduce axle tension by
turning the right axle knob
counterclockwise, a minimum
of two turns, to allow for
disengagement of the quick
release.
3. Firmly grasp your bike seat to
stabilize the bike.
4. Disengage the quick release
on the right side of the trainer
and slide the axle knob to the
fully open position. The bike
can now be removed from the
left cone cup.
LEFT SIDE