background image

www.kidsfit.com

CAL= CALORIES= Energy, calorie consumption
PLS= PULSE= Pulse Frequency

If the large display with the respective unit appears, the function description blinks in the small window.
RPM/SPEED

In this display, at turning intervals (every 6 seconds), the pedaling frequency as RPM (= rotations 

per minute ) and the SPEED in km/r are shown. The highest speed is 99.9 km/h.
TIME

In this display the exercise time is measured. The maximum time measurement is 99:99 minutes.

DISTANCE

The distance covered is measured in km. The counting of the distance begins with >0< and a 

maximum of up to 99.9 km can be shown. The counting grading follows in 0.01 km sections= 10 meters
CALORIES 

In this display the calculated calorie consumption is displayed. The maximum display is 9999. The 
data however only serves as a rough guideline in comparison to the different exercises and 

cannot be used for medical purposes.
PULSE

If you hold the hand grip sensors with both hands, the display shows the current pulse frequency 
value. You can enter a target value before beginning exercising. If the pulse frequency has 

exceeded this target, an alarm sounds in order to inform you of this. 
SLEEP MODE

If no RPM or PULSE are recorded or no manual settings have been made within 4 minutes, the 

device switches to the sleep mode.

4. Personal exercising specifications: General:

Without particular preliminary settings, the values in the individual functions [TIME, DISTANCE, 

CALORIES and PULSE] count from >0< upwards.

For reasonable exercising, it is sufficient to merely set a target value in one function [TIME, 

DISTANCE, CALORIES or PULSE].

If a personal target value is set as an exercise specification, the computer counts from this value 

downwards. When reaching the target value >0<, an acoustic signal sounds off. If afterwards, without 
setting of a new target value, you continue exercising, the computer counts in the mode from >0< 
upwards again. Once target values have been set, during exercising these cannot be changed, only 
during a standstill.

Target Value Specifications
The setting of the target values is the same with all functions e.g. DISTANCE

1. Press the MODE key until the number blinks in the field DISTANCE and the large number is in 
the display (identification left> DST).
2. Through shortly pressing the key UP, you increase the value. e.g. DISTANCE in 0.5 km steps. If 
you press and hold the UP key, the set value is counted quicker.
3.  If you would like to reduce the target value again, shortly press the DOWN key.
4.  If you have set the target value, press the MODE key. The value is then stored in this function 
and you go to the next function, e.g. CALORIES
5.  Enter the specification values if possible only in one function because otherwise the exercise 
goals will be overlapped. e.g. If you would reach the preset time earlier than the preset distance 

goal.

Содержание Cardio Kids 656 Junior

Страница 1: ...www kidsfit com Cardio Kids 656 Junior Semi Recumbent Bike OWNER S MANUAL www kidsfit com 2130 Cainhoy Road Huger SC 29450 Phone 843 336 5090 Fax 866 730 2419...

Страница 2: ...www kidsfit com 1 Make sure the machine is in a neutral position as seen in picture A 2 Slip feet into foot pedals while keeping hands firmly gripped on handlebars A INSTRUCTIONS...

Страница 3: ...www kidsfit com 3 As you begin to pedal firmly grab the arm handles with both hands for stability as seen in Picture B B INSTRUCTIONS...

Страница 4: ...egin to gradually increase speed 5 You may switch the location of your hands from high to low depending on where it is most comfortable for the user as seen in Picture C Note the upper handgrips are w...

Страница 5: ...www kidsfit com 6 Instructor should have each user a Before exiting the machine come to a full stop as seen in Picture D b While still holding onto the arm grips step off the machine D INSTRUCTIONS...

Страница 6: ...ss the DOWN key for a longer period of time the setting value can be reached in a faster counting sequence UP Upward setting of default values By briefly pressing the UP key you increase the setting v...

Страница 7: ...ercising specifications General Without particular preliminary settings the values in the individual functions TIME DISTANCE CALORIES and PULSE count from 0 upwards For reasonable exercising it is suf...

Страница 8: ...ime begins to count from 00 60 backwards Keep your hands on the hand pulse sensors until 0 is reached In the right of the display a value between F1 and F6 is shown By pressing RECOVERY again the func...

Страница 9: ...www kidsfit com 1...

Страница 10: ...www kidsfit com 2 3 4...

Страница 11: ...www kidsfit com 5 6...

Страница 12: ...www kidsfit com 7 8...

Отзывы: