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AIR350 BIAXIAL UPPER BACK
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OPERATION MANUAL
HOW TO USE THE AIR350 BIAXIAL UPPER BACK
1. Sit facing the machine with your feet on the Footrest; adjust the Seat height until the Handgrips (Thumb Buttons)
are in line with the middle of your chest.
2. Adjust the Chest Pad until the Handgrips (Thumb Buttons) are at an extended reach.
3. Adjust the resistance with the Thumb Buttons.
1
2
3
Figure 9. How to Use the Air350 Biaxial Upper Back
Chest Pad
Seat
EXERCISE
ADJUST
Seat
Figure 10. Biaxial Upper Back Target Muscles
TRAPEZIUS
POSTERIOR
DELTOID
LATISSIMUS
DORSI
RHOMBOIDS
BICEPS
Chest Pad
Содержание 002035BP
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