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14
Kambrook Essentials Food Steamer
Steaming Chart
continued
Seafood
1.
Steaming guidelines in the chart
below are for fresh and fully-
thawed seafood.
2.
Frozen seafood should be
completely thawed before
steaming.
3.
Always clean and prepare fresh
seafood and fish before steaming.
Variety
Weight/Size
Approx. Cooking Time
Crab, whole
350g
15 minutes
Fish, whole
400g
10 minutes
Fish Fillets
250g
6-7 minutes
Cutlets
500g
7-8 minutes
Lobster tails
2
15-20 minutes
Mussels
500g
5-6 minutes
Octopus, baby
500g
10-12 minutes
Oysters on shell
6
6-7 minutes
Prawns, shelled
300g
5-6 minutes
Scallops on shell
6
4-5 minutes
Vongole, pippies
500g
5 minutes
4.
Most seafood cooks very quickly.
Steam in small portions or in
amounts as specified below in chart.
5.
Fish fillets can be steamed in
steamer baskets, however to
retain juices cook fish in rice/
sauce cooking bowl, however
cooking times will be longer
6.
Adjust steaming times according
to various textures and sizes.
KFS300_IB_FA.indd 14
11/02/10 11:14 AM
Содержание Essentials KFS300
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Страница 17: ...17 Recipes KFS300_IB_FA indd 17 11 02 10 11 14 AM...
Страница 26: ...26 Notes KFS300_IB_FA indd 26 11 02 10 11 14 AM...
Страница 27: ...27 Notes KFS300_IB_FA indd 27 11 02 10 11 14 AM...