Copies of the I/B. Please reproduce them without any
changes except under special instruction from Team
International BELGIUM. The pages must be reproduced and
folded in order to obtain a booklet A5 (+/- 148.5 mm width x
210 mm height). When folding, make sure you keep the good
numbering when you turn the pages of the I/B. Don’t change
the page numbering. Keep the language integrity.
Print only
what is inside the frame.
8
USK EBS 37073 - 110808
Back cover page (last page)
Assembly page 8/28
Fax +32 2 359 95 50
Full weight mode
Take off your shoes and socks.
First press “SET” and press the ▲ button to choose your own memory
(0-9) and press “SET” 4 times to confirm (the screen displays the
memory number, the gender, the height, the age with each time
you press on “SET” and you will hear a beep.
Step on the scales (stand right in order to distribute the weight
evenly), making sure your both feet touch the metallic electrodes on
the each side of the scale.
Your weight is displayed on the screen (stay on the scales during the
whole process).
The following screen displays "
▫ ▫ ▫ ▫
" for a couple of seconds, then
the squares will disappear, and the following will be displayed on the
screen alternatively (3 times) with their symbol:
- The body fat percentage (BF),
- The water percentage (TBW),
- The muscular mass (MM)
- The bone mass (BM) in kg or lb.
- The recommended calorie count
- The B.M.I. * (Body Mass Index)
- And then the weight again …
Remark:
If the quantity of body fat is very high or very low, check if
the right measurement system was chosen (male or female), if your
feet are dry and clean and if they are placed correctly on the
electrodes. Wet feet might alter the body fat measurement. If this
should happen, step off the scales and repeat the instructions.
Body fat proportion is an individual characteristic. The figures
hereafter can be used as a rough guide for your fitness profile.
The following chart shows how body fat differs from one person to
another and how it depends on gender and age.
Here are a few guidelines characterizing a healthy body. The
parameters are depending on the gender and age.
