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TABLE OF CONTENTS 

 
*SAFETY & MAINTENANCE INSTRUCTION

 3 

*

FEATURES 

 4 

*

Exploded Drawing of Home Spinner

 5 

*

Bill of Material for Home Spinner

 6 

 

*ASSEMBLY INSTRUCTION 

Parts List 

Assembly Steps 

10 

 
 

* OPERATION 

Leveling the Bike 

12 

Resistance Adjustment 

12 

Seat Adjustment 

12 

Handlebar Adjustment 

13 

Pedal Strap Adjustment 

13 

Workout 13 
Dismounting the Bike  

13 

Moving the Bike 

13 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Содержание Z-11 Special

Страница 1: ...OWNER S MANUAL Joy Sport Z 11 Special...

Страница 2: ...Home Spinner 5 Bill of Material for Home Spinner 6 ASSEMBLY INSTRUCTION Parts List 8 Assembly Steps 10 OPERATION Leveling the Bike 12 Resistance Adjustment 12 Seat Adjustment 12 Handlebar Adjustment...

Страница 3: ...ipe the machine with a damp cloth water and mild soap Do not use a petroleum based solvent to clean the machine in order not to damage the finish 9 Please keep children away from the bike while it is...

Страница 4: ...djustable Seat Micro adjustable position for various body types Water Bottle Cage Holds heavy bottle for thirst quenching Cast Iron Flywheel High momentum flywheel simulates the feel of road riding Ch...

Страница 5: ...5...

Страница 6: ...Wheel 2 PCS 4 2 Washer 4 PCS 4 3 Allen Bolt 2 PCS 4 4 Nylon Nut 2 PCS 5 Handlebar 1 SET 5 1 End Cap for H B 2 PCS 6 Seat Post 1 SET 6 1 Sleeve 3 PCS 6 2 Adjustable Knob 3 PCS 7 Seat Slider 1 SET 7 1 E...

Страница 7: ...Chain 1 PC 13 Outer Chain Guard W O Sticker 1 PC 14 Pedal Set 1 SET 15 Pan Self Tapping Screw 4 PCS 16 Pan Self Tapping Screw 3 PCS 17 Chain Guard Spacer 1 PC 18 Allen Bolt 2 PCS 19 Allen Nut 2 PCS 20...

Страница 8: ...FICATION 1 Handlebar 1 Racing Style 2 Seat Post 1 With seat slider 3 Left Pedal 1 Deluxe 4 Right Pedal 1 Deluxe 5 Adjustable Wrench 1 6 Front Stabilizer 1 With transportation wheels 7 Rear Stabilizer...

Страница 9: ...verify all the listed parts are supplied Once certain begin with the first assembly step STEP A A1 Pull the pop pin and insert the handlebar 1 into the handlebar receptor and secure with the pop pin...

Страница 10: ...d L and R on the flat face of the threaded area The left and right pedals are referenced from a seated position on the bike The left pedal has a left hand thread and must be tightened counterclockwise...

Страница 11: ...clockwise using the allen wrench included in your package C2 Mount the rear stabilizer 7 using two allen bolts 8 and two washers 9 Then tighten clockwise using the allen wrench included in your packa...

Страница 12: ...ear stabilizers Fig 2 Seat Adjustment Appropriate seat height helps upgrade your exercise efficiency reduce the risk of injury and make you feel more comfortable Adjusting the seat forward or backward...

Страница 13: ...nce you are sitting comfortably begin pedaling slowly with your hands resting comfortably on the handlebar After you feel secure you can change seat positions hand positions and resistance levels for...

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