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3.3 Operating Modes

Press S3 for mode change operation. The
sequence is shown as follow:

3.4 Set the training zones

To use the heart rate measuring function with the training zones, follow
these steps:

(1) Enter data for heart rate monitor

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2245_Bedienung_EN 25.5.2005 09:45 Uhr Seite 56

Содержание phantom-X

Страница 1: ...t Page 55 3 2 Key Functions Page 55 3 3 Operating modes Page 56 3 4 Set the training zone Page 56 3 5 Measuring the pulse Page 58 3 6 Stopwatch Page 60 3 7 Set the time Page 62 3 8 Reset the watch Pag...

Страница 2: ...Heart Rate Training Zone and Zone Alarm The time mode shows weekday hours minutes and seconds 12 or 24 hour format selectable Calendar display with weekday month and day for the years 2000 2039 Chron...

Страница 3: ...RANS MITTER START SPLIT OF STOPWATCH ADJUST SETTING SET S2 STP RST SET SET PRESS AND HOLD STOP RESET OF STOPWATCH EXIT SET S3 MODE MODE CHANGE SELECT SETTING SET S4 EL BACK LIGHT THE BACKLIGHT REMAINS...

Страница 4: ...shown as follow 3 4 Set the training zones To use the heart rate measuring function with the training zones follow these steps 1 Enter data for heart rate monitor 6 6 6 6 7 0 38 6 5212 5 3 6 6 6 6 6...

Страница 5: ...o toggle the zone alarm on or off After all adjustments are completed press S2 to exit setting mode Remarks 1 If zone alarm is set to on 1 Beep sound will be given every 6 seconds when heart rate is b...

Страница 6: ...scle with the grooved electrode areas against your skin Check that the logo is in a cen tral upright position Remarks 1 Transmitter electrodes should be moistened to ensure flawless heart rate measure...

Страница 7: ...ounds will be given every 6 seconds when heart rate is above Zone High Limit And the displays will be as follow Remarks 1 If no heart rate signal is received for 1 minute the link between the watch an...

Страница 8: ...the heart rate is shown at the top row of the display Press S1 to start the chronograph The chronograph shows seconds and 1 100 seconds at the bottom row up to 1 minute then shows minutes seconds and...

Страница 9: ...ashing and then the display will show current running time of chronograph Press S2 to stop the chronograph then press S1 to re start the chrono graph or press S2 to reset the chronograph back to zeros...

Страница 10: ...rm is set to off there will be no zone alarm and high low limit indication 3 7 Set the time Press S3 to show Time mode mode prompt TIME will be displayed for 1 second first Press S1 and date display s...

Страница 11: ...rt flashing Press S1 to adjust the flashing digits Press and hold S1 for fast setting Press S3 to select the next digits weekday or 12 24Hr for setting The se quence is shown as follow 6 6 RU VHFRQGV...

Страница 12: ...digits count up from 00 automatically Remark If there is no button operation for 2 3 minutes in setting mode the watch will return back to Time mode automatically 3 8 Reset the watch Press and hold S...

Страница 13: ...h the indicated battery type Watch CR2032 or equivalent Transmitter CR2032 or equivalent When changing the battery please visit a professional store able to re place the battery and assure a proper se...