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Assembly: 
 

1. Remove contents from box.  Find bolt pack.    
 
2. Remove foot support tubes from main frame and  
discard. Please recycle.  

 

3. Install foot while bench is upside down for convenience 
but do not tighten.  

2x M10 x 70mm bolts 4x M10 Wash-

ers and 2x Nylock Nuts.   

4. Repeat process with remaining foot. Do not tighten.

   

 

5. Turn Super bench upright and 

tighten bolts securely

and 

retighten once assembly is complete

.  Tighten bolts 

on level surface only to assure the bench is level.  Bolt ten-
sion of 40ft lbs recommended. 
 
6. Remove backing from Ironmaster Emblem and install as 
shown below. 

 

 
NOTE:  Assembly requires 2x 17mm wrenches (Not 
included).   
 

 

Operation: 

 
Be sure the locking lever enters the locking ring notches completely before using the bench. To adjust, lift the locking 
lever and move the bench to any of the 11 desired angles and lock lever into position.  The incline seat simply plugs in 
from the side into position.  There are three choices of plug ins available to best match height/comfort of user.   
 

CAUTION:  

Keep fingers clear of locking lever where it engages with the locking ring.   

CAUTION

:  Make sure locking lever  seats completely into any of the 11 

positions within the locking ring.  Failure to locate properly my result in the 
locking lever slipping out of position during use.  If  the locking ring cannot 
locate correctly please see instructions right.  Should these adjustments 
fail to solve the problem, discontinue use and contact Ironmaster for  
further assistance.   

  

The Super Bench can be set to 11 angles: 0, 5, 10, 20, 30, 40, 50, 60, 70, 80, and 85 degrees.  

 

Tighten securely once 
both feet are installed

 

M10 Washer and M10 
Nylock Nut on inside of 
frame

 

Install M10 X70mm bolt 
and M10 Washer from 
outside 

 

Содержание Super Bench

Страница 1: ...x Super Bench frame Box Contents 1x Bolt Pack and Ironmaster Emblem Bolt Pack Contents Bench Main Pad 1x Instruction manual Description This adjustable exercise bench is designed to be used for dumbbell training in a rack or cage for barbell training or with many various optional attachments It is a heavy duty multi use bench with 11 angle positions and includes a removable incline seat Some tools...

Страница 2: ...ft the locking lever and move the bench to any of the 11 desired angles and lock lever into position The incline seat simply plugs in from the side into position There are three choices of plug ins available to best match height comfort of user CAUTION Keep fingers clear of locking lever where it engages with the locking ring CAUTION Make sure locking lever seats completely into any of the 11 posi...

Страница 3: ...ch is designed to accommodate an array of accessories Note only Ironmaster accessories are to be used with the Super Bench Located at the front of the Super Bench is a pull pin which is both spring load ed and threaded for additional safety positive locking WARNING Never under any circumstances use any of the Super Bench accessories with either a faulty or missing pull pin in conjunction with the ...

Страница 4: ...nt Check for adequate lubrication where the bottom of the seat frame meets the lower frame as shown Use a light general grease in both the pivot area and lever locking mechanism not pictured Warranty Information Ironmaster warrants to the original purchaser that this Home Fitness Product will be free from defects in workmanship and materials for a specific peri od from date of purchase based on th...

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